- Uhlaza - 3 Iikhopu
- Ityuwa - 1.5 iispuni
- I-rosemary (ihlanjwe kakuhle) - 2 Ubugcisa. iipuni
- Umsundu omnyama - 1 ithisipuni
- Imvubelo eyomileyo - 1/2 yeetaspoonful
- Amanzi afudumele - 1 iglasi
- Iwayini elibomvu - 1/4 Iikomityi
Gweba i-rosemary entsha. Hlanganisa iwayini ngamanzi afudumeleyo, apha siyanqumla imvubelo eyomile. Phakamisa kwisitya sazo zonke izithako ezomileyo, kukho idibanti yamanzi. Khawuleza udibanise inhlama enkulu. Yifake ithawula - kwaye ushiye usuku kwindawo efudumeleyo. Emva kwentsuku, kuyimfuneko ukuphinda uhlabe inhlama ebusweni obugutyungwe ngomgubo, uze ushiye elinye iiyure ezimbini phantsi kwetawula. Sinika uvavanyo lwesimo sesonka. Bhaka kwihhavini ngama-degrees angama-200 ukuya kwinqanaba legolide-malunga ne-40-45 imizuzu. Isonka sikulungele!
IiNkonzo: 4