I-baked mackerel kwisitala saseMexico

1. Hlanza i-anyanisi kwaye uyinqumle kwiibhubhu ezincinci, uze ulondoloze ekuhleni. Izithako: Imiyalelo

1. Hlanza i-anyanisi kwaye uyinqumle kwiibhubhu ezincinci, ngoko-ke, ukuze ufihlile, silondoloze epanini elitshisiweyo elityayo kunye neoli yezilwanyana. Faka i-anyanisi epanini. 2. Sifaka umxube wemifuno ngaphezulu kwe-anyanisi. Lo mxube unamaphepha amnandi, i-zucchini, ingqolowa, iinqatyi, kunye neembotyi eziluhlaza, ii-peas ezihlaza kunye nobhontshisi obomvu. 3. Phakamisa ngokupheleleyo irayisi, uwathulule ngamanzi kunye nomlilo oqingqileyo ubeke irayisi ukubilisa. Emva kwamathumba amanzi, sinciphisa umlilo size sipheke enye imizuzu emithathu. Asiyi kuvumela ukusila ilayisi ngokupheleleyo. Makhele amanzi aze angeze ilayisi kwimifuno, yongeza i-garlic ecocekileyo, kwaye udibanise kakuhle. 4. Ukulungiselela i-mackerel. Sifudula intlanzi, sihlula umsila nentloko, sinqumla iifom, sihluthe emathunjini. Ubunzima beetyunithi esazinqumle intlanzi malunga neesentimitha ezimbini ukuya kwethathu, iinqwelo zentlanzi zihlanjwe kakuhle kwaye zityuwe. 5. Lungiselela ukuzaliswa. Ngewayini elimhlophe okanye udidi lwamanzi udibanisa ukhilimu omuncu, faka i-cayenne pepper yomhlaba, i-chili kunye netyuwa. Sidibanisa yonke into kakuhle. Sifaka imifuno kwimifuno, siyithululela umxube wezonunci kunye ne-ukhilimu omuncu. Sishiya imizuzu elishumi. 6. Kuba malunga nemizuzu engamashumi amathathu, faka iphepha lokubhaka kwi-oven esengaphambili, umlilo kufuneka ube phakathi. Emva koko siphume siphume kwiiplate.

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