Iipropati zokwelapha ze-whey

I-whey whey yenziwe kwimveliso yesikhishi se-cottage kwaye ayikho ngaphantsi kwezinto ezinokusetyenziswa kwezinye iimveliso zobisi. Ukutshisa ubisi olufudumele okanye ubisi olunomuncu, ebusweni ungabona umbane ohlaza okwesibhakabhaka. Le whey. Namhlanje siza kuthetha ngeempawu zokwelapha ze-whey.

I-Milk whey isisiseko samanzi angama-94%, kwaye ezinye i-lactose, i-whey protein, i-fat fat kunye ne-sugar sobiwe. I-Lactose - i-carbohydrate ewusizo, engabuthelanga emzimbeni kwaye engenzi amafutha amaninzi, kwaye ixanduva lomsebenzi ozinzile lwesisu. Iiprotheni ze-Whey ziqulethe i-amino acid ekhethekileyo ebalulekileyo kumzimba womntu. Ukongezelela, babandakanyeka kwi-protein yegazi. Amanqatha omlambo atywala lula kwaye akhulisa umsebenzi wezinye i-enzymes.
Iqulethe iinguqu ezingama-200 zeemveliso zeekhemikhali zobisi ezithunyelwa ngexesha lokushushu: i-potassium, i-magnesium, i-calcium, i-phosphorus, i-vithamini B, ii-vitamin C, A, E.
Elinye ilitha le-whey liqule i-sibini yesithathu yemfuno yansuku zonke yomzimba kwi-calcium, phantse kwi-vitamin B2 kunye no-40% kwi-potassium.
Ubuncedo be-serum abukwenzeki. Inceda izintso zomsebenzi, zizinzisa isibindi, zivuselela amathambo, zivimbela ukuphuhliswa kwe-atherosclerosis kwaye zinciphisa ukuvutha.

Iipropati ezisetyenziswayo ze whey
Kwaye amaGrike asendulo ayesebenzisa i-serum njengendlela ye-diuretic, i-softening and restorative. KwiMinyaka Ephakathi kwasetyenziswa isifo sohudo, isifo segazi, izifo zesikhumba ezahlukeneyo kunye neetyhefu.
Inkulungwane entsha yavelisa ukufumanisa kwayo kunye nokusetyenziswa okutsha komkhiqizo oyimimangaliso: kususa i-neuroses kunye nokuncedisa uxinzelelo, kwandisa umonakalo womntu. Ngobukho bamavithamini kunye neemaminerali, i-serum ingafaniswa neziqhamo. Ngokuqhelekileyo, i-whey yobisi isetyenziselwa ukutya kunye nokukhulula iintsuku: umxholo wekhalori unamaxesha amaninzi ngaphantsi kobisi, kwaye umxholo we-fat is practically zero - kuphela 0.2%. Ukusetyenziswa kwalo mkhiqizo wobisi kuboniswa kwi-gastritis nge-acidity ephantsi kwaye, ukuba kunyanzelekile, vumbela ukukhutshwa kweentlanzi zokugaya. Kwimathumbu, i-normalize i-microflora kwaye iphelisa iinkqubo ze-putrefactive ezibangelwa yimveliso ephantsi, kwaye inceda ukususa izinto ezinobuthi kunye ne-cholesterol engaphezu kwegazi.

Ukongeza kwizenzo zokukhusela, i-serum inceda kwizifo ezinjenge-atherosclerosis, i-dysbacteriosis, ukuxilongwa okungapheliyo, i-high blood pressure, i-cardiosclerosis, i-stenocardia kunye ne-ischemia, iingxaki ezingapheliyo zokuphefumula (i-sinusitis, i-bronchitis, i-pneumonia), i-diabetes mellitus, ulusu kwi-psoriasis kunye nokutya kokutya). Kwizifo ezihambelana nenkqubo yesibalo sokuzala (i-cystitis, ukuphulwa kwe-microflora, i-herpes), inokubuyisela nokuxhasa.

Iglasi le-serum ngosuku liqinisa umzimba wokhuseleko lomzimba. Kubaluleke kakhulu kubantwana nakwabadala. Ukutya kwasebantwaneni, lo mkhiqizo usetyenziselwa ukutshintshela ubisi lobamnyama. Kwaye kubantu abahluphekileyo ukunyanya, kunconywa njengenye yezinto zokulungiswa kwesondlo. Umxholo okwandisiweyo wama-antioxidants unciphisa ukuguga komzimba.

I-whey whey ingafumaneka nakwephi na isitolo okanye upheke. Eyathandwa kakhulu yiyo ebizwa ngokuthi "bio" - i-cocktail okanye izitya zokutya ezisekelwe kuyo.
I-cosmetology yanamhlanje iphinda isebenzise ubukhulu be-serum. Isekelwe kwiindidi ezahlukeneyo, i-mask ebusweni, i-shampoos, iibhola kunye nokunye okuninzi. Ngoko, umzekelo, ama-shampoos asekelwe kwi-whey ayomeleza isakhiwo seenwele aze anike umthamo. Ngokuqhelekileyo, i-whey isetyenziselwa ukuphatha i-psoriasis kwaye iyanciphisa ama-bulbs. Uphononongo olutsha luqinisekisile ubukho beeprotheyini ezizodwa zee-molecular, ezijongene nokukhula nokuhlaziywa kweeseli zomzimba. Njengoko ubona, iimpawu zokwelapha ze-whey zibaluleke kakhulu kumzimba womntu.