Kodwa oku akuthethi ukuba iiveki zokuqala zokukhulelwa kufuneka zihoywa. Emva koko, okwangoku emzimbeni wowesifazane zonke iimpawu ezisisiseko zokuzalwa zentsana zibekwe kwaye impilo yabo kufuneka ihlawulwe ingqalelo ngaphantsi kwimihla kamva.
Ingaba kuyimfuneko ukuba igqirwe kugqirha
Ukuba ukukhulelwa kucetywayo, qiniseka ukutyelela i-gynecologist yakho kunye nodokotela. Ngenxa yokukhulelwa ngengozi, le ngcebiso ayinakwenzeka ukuba ifaneleke, njengowesifazane, ngokuphindaphindiweyo kunokuthi, akayazi ukuba ukhulelwe ngaloo mhla.
Uhambo logqirha lunyanzelekile ukuba omnye wabazali unesifo esingapheliyo. Ugqirha uya kuba nako ukukhetha iindlela zonyango kunye nokukhusela ezinokujamelana neempawu zesifo kwaye ungalimazi umntwana.
I-gynecologist, kwakhona, inokumisela i-ultrasound eyongezelelweyo ukulandelela ukuvuthwa okuqhelekileyo kweqanda.
Kungcono ukutyelela kunye nokuvelisa i-genetics ukwenzela ukuba akwazi ukumisela ukungaqhelekanga ekuphuhlisweni komntwana kunye nokunikezela iimvavanyo eziza kunika ulwazi malunga neengozi ezinokubakho kwimpilo yengomso wengane.
Iingcebiso eziphambili
Xa ulungiselela ukuzalwa komntwana, ungayihoyi iiveki zokuqala zokukhulelwa.
- Ukulahla imikhwa emibi ukuba awuzange wenze oko ngaphambili.
- Zama ukuyeka ukuthatha nawaphi na amayeza, njengoko angalimaza umntwana. Ukuba oku akunakwenziwa, qiniseka ukuba udibane nogqirha ukuze ufumane ngeengozi ezinokwenzeka kwaye ufumane umyalelo wokuthatha izifaniso.
- Zama ukuphepha iindawo zokudibanisa, njengokuba kukho isihlwele kulula kakhulu ukufumana intsholongwane, kwaye oku kuyingozi kakhulu kwiindawo zokuqala zokukhula komntwana.
- Gwema ukuhlolwa kwe-x-ray ye-pelvis kunye nesisu somzimba.
- Zama ukungabi nexhala kunye ne-overexert. Ukuphumla okungakumbi kwaye uhambe ngaphandle. Impilo yengqondo kunye nemvakalelo yomama kwiiveki zokuqala zokukhulelwa yisibambiso sokuzalwa komntwana oqinileyo kwikamva.
- Nciphise umnxibelelwano neekhemikhali kunye nezilwanyana. Ngokukodwa oku kusebenza kwiikati, kuba ziyimithombo enokwenzeka ye-toxoplasmosis, enokubangela ukungaqhelekanga kwemfuyo. Kodwa ukuba isilwanyana sisesendlwini yakho ixesha elide, mhlawumbi, lona wesifazane sele sele ekhuselekile. Nangona kunjalo, kwikamva elikufutshane kusenokwenzeka ukuba unike isilwanyana sakho kwezinye izandla ezithandayo.
- Qala ukuthatha iivitamin complexes, ngokwemvelo, emva kokundwendwela ugqirha. Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwi-folic acid, kuba ingaphambi kokukhulelwa nokukhulelwa kwangaphambili kunokuthintela ukuvela kweengxaki ezahlukahlukeneyo ekuphuhliseni umntwana.
- Qala ukwakhiwa kabusha umzimba wakho ngokwemveliso yesondlo. Ukunciphisa ukusebenzisa ikhofi, iziphuzo ze-carbonated kunye necolethi.
- Zama kangangoko kunokwenzeka ukuba uqhagamshelane nomhlaba, inyama eluhlaza kunye nentlanzi. Ziyakwazi ukuqulethe iipilisi, phantse zingabi nengozi kumzimba, kodwa ngeveki zokuqala zokukhulelwa umzimba kamama unomdla ngakumbi kwiimpembelelo ezahlukeneyo zangaphandle.