Akukho nto inzima
Imfuno yokwenza imithwalo ephuculweyo yile ndlela ilula:
♦ kufuneka ithembeke, isebenze kwaye iphephile;
♦ ukhethwe ngokubhekiselele kwiminyaka yobudala kunye nempilo yemeko.
Ungathengi kwikhemistri indlela onokusebenzisa ngayo umhlobo (ukuba uyamfanisa, akuthethi ukuba nawe, naye!), Ixabiso eliphantsi okanye, ngokuqhelekileyo, lo kuqala elibambe lam iso.
Umqobo!
Ukukhusela izithintelo zokukhusela, ezingavumeli ukufika kwe-spermatozoa ukuba iwele ngaphakathi kwisibeleko, kufaka iifomfom zesisu (amajelo afane needome, kunye ne-flexible rim made of latex) kunye neefowuni zomlomo wesibeleko. Ziza ngobukhulu obuhlukeneyo - ngubani na onokufanelana nawe, cela umfazi wesifo somzimba. Kwaye indlela eyona yimizila eqhelekileyo-ikhondom iya kunceda ngexesha lokuqala, de ube nexesha lokubonisana nodokotela wezinyathelo malunga nendlela yokuqhawula imithi rhoqo, oya kuyisebenzisa kwiminyaka ezayo. Iimveliso zanamhlanje zenziwa kwi-latex. Bomelele kwaye banokwethenjelwa, kodwa bayakwazi ukuwahlula xa usebenzisa kakubi.
Gxuma kwi-hormone
Kwiipilisi zokukhulelwa, ezinye iimammy ziyakhathalela ngokubandlulula: kubo kunye nempahla yokuphanga, kwaye izibhokhwe ziyavela, kwaye amadevu akhula njengoBudyonny! Mhlawumbi kwakunjalo, kodwa ngoku yonke into iyahluke. Iimvavanyo ezikhuselweyo zomlomo eziphantsi kunye nezincinci ezincinci ezidibeneyo (i-COCs) ziqulethe kakhulu i-hormone zesondo (i-estrogens kunye ne-gestagens). Ukongezelela, ama-hormone athathwe ngeendlela zorhwebo, ngokusondeleyo kwintsebenziswano yabo yemvelo, ayinakho kwimiphumo emibi echaphazelekayo kwi-contraceptives yesizukulwana esidala. Ii-COC zanamhlanje azange zongeze iisentimitha ezongezelelweyo kwisihlunu, kodwa zenze ngcono uphawulo lwangaphandle, ukususa umthamo ogqithiseleyo ovela emzimbeni. Uhlala ehlala kwiiscupu ngexesha leentsuku ezibalulekileyo. Ngenxa yolu, ekupheleni komjikelo, ufikelela kwi-2 kg! Ubunzima bombuso, ubunzima emilenzeni, ukukhukhuma kweminwe ngamacongcelo ngokusisigxina kuwo kufana nomfanekiso we-premenstrual syndrome (PMS). Ii-COC zikhuselwe ngokubonakaliswa kwayo kwaye zineminye inzuzo yokwelapha ephucula umgangatho wobomi kunye nempilo. Nangona kunjalo, iipilisi ze-hormonal zichasene. Akunakusetyenziswa kwigazi, isifo nesifo sesibindi, imvini ye-varicose, ukwanda kwegazi, isifo sikashukela, nangemva kweminyaka engama-40. Kule minyaka, ngokuqhelekileyo i-contraceptive oral contraceptive oral containing only gestagens - ayinakwandisa i-blood coagulability, ayinakuchaphazela kakubi ukusebenza kwesibindi kunye ne-fatabolism ye-fat. Naluphi na uhlobo lwe-contraception ye-hormone ufunyenwe, imfuno ebalulekileyo ingenakwenzeka - ukuthatha rhoqo amacwecwe. Ngaba awubathinti amahora angaphezulu kwama-36? Oku kubonwa njengento ephosakeleyo: ukunyaniseka kokukhuselwa kulo mjikelo kuncitshiswe! Ukuthabatha umlomo womlomo akudibaniswanga ukutshaya. Icandelo le-estrogen le-COC liyakwandisa umphumo we-nicotine kwimithambo yegazi, isebenzise inkqubo yokuguqula igazi kunye nokwandisa umngcipheko wamacwecwe egazi. KwiBhunga. Ukuba uhlala kwisigqi esinqabileyo nesingenakulinganiswa, misela isicatshulwa esikhethekileyo kwi-fowuni yesipilisi sokulawula iipilisi okanye usebenzise enye indlela yokukhulelwa.
Ikhetho lokulibala
Ukuze ungagxininisi rhoqo, ukhumbule ukuba ukhohliwe ukuthatha ipilisi yokukhusela, unokucela ukuba umjobi wezilwanyana ajobe phantsi kwesikhumba isifo esingaphantsi kwesimanje, isichengiselwano esilula ixesha elide - umphumo wokukhusela uya kuhlala iminyaka emi-5. Musa ukuthatyathwa kunye nezinye iinkqubo zonyango? Sebenzisa i-plaster contraceptive!
Ukukhulelwa komzimba
Ngokuphathelene neepilisi zokukhusela kufuneka ukhumbule onke amaxesha, iikhondom zinepropati yokuphela ngexesha elingaphandle kwexesha, ngaphandle koko, abanye abantu banomdla wokungabikho komzimba. Ngomoya olula kakhulu - ubeke kwaye ukhohliwe. Inokwethenjelwa, efanelekileyo kwaye iphelele kumama omncinci. Izixhobo ze-intrauterine (IUDs) zisebenza ngokuzenzekelayo - azivumeli iqanda elichumayo ukuba lizuze kwi-membrane ye-uterus. Ukungqiniswanga okungahambisani nokusetyenziswa kwe-IUS kubandakanya ukuvuvukala kunye ne-hyperplastiki (kunye nokugqithisa ngokweqile komlenze we-mucous-endometrium) izifo zengqondo zesini, iingxaki emva kokukhipha isisu okanye ukubeletha, iziphulo zokuphuhliswa kwesisu.
Impembelelo kabini
Izazinzulu ziye zenza umsebenzi omkhulu: ukudibanisa iingenelo zemithi yokukhulelwa komlomo kunye nemimoya, ukuphelisa imiphumo ekhoyo kule nkqubo nganye yokukhusela ngokwahlukileyo. I-hormone-productivity spiral iqhuba isenzo sendawo: kuba akukho phantsi kwenkqubo ebonakalayo emzimbeni, amathuba okuba nemiphumo yecala kakhulu. Ngendlela, ungafaka inkqubo enjalo emva kweeveki ezi-6 emva kokuziswa. Ngoxhomekeke ekuthenjeni, kuyafana nokuqhawula iibhulo zomzimba: ukukwazi ukukhulelwa kungaphantsi. Musa ukukhathazeka malunga nokunyamalala kwenyanga ukuya kule ndlela yokukhulelwa. Ezinye iimimembuzo ziyabuza: ingozi? Akunakucala nje kuphela, kodwa ngokuchaseneyo, kwiimeko ezithile kunokuba luncedo. Isikhundla samagqirha-gynecologists sanamhlanje kulo mbandela sicacile kakhulu: Iimjikelezo zenyanga kufuneka zikhethwe ngumfazi ngokwawo, kungekhona isenzo sikaThixo. "Kodwa emva kokuzala oomama abaninzi, iintsuku ezibuhlungu zihlala zigalela ingxaki ebalulekileyo ebangela umgangatho wobomi. iifayile ezifanayo "ezinokukhanya." kubalwa ubusuku. Ama-50% amabhinqa anele okweyure enye. Le yindlela echanekileyo yokunqongophala kwe-anemia, eyenzeka kuwo onke amabhinqa ebudeni bokuzala. Ukuba uzikhusela nge-hormone-productivity spiral ehleliwe iminyaka emi-5, unakho ukulibala ngeentsuku ezibalulekileyo kunye ne-dysmenorrhea (i-syndrome yesifo) kunye ne-anemia. KwiBhunga. Ukuba ucwangcisa omnye umntwana, gcinani engqondweni ukuba umsebenzi wokuya esikhathini, kwaye kunye nakho ukukwazi ukukhulelwa kwisiqingatha sabasetyhini kubuyiselwe kwisithuba seenyanga ezintandathu emva kokukhutshwa komoya (rhoqo emva kweentsuku ezingama-30), kunye nabanye - ekupheleni konyaka.
Uthando luyindandatho
Indlela entsha yokulalisa, eyakhiwe ngoku kutshanje, isekelwe kwindlela yokulawula i-hormone ye-vaginal. Uzenzele inyanga ukuba ube yindandatho eguquguqukayo (okokuqala ngephantsi kolawulo lwe-gynecologist oza kubonisa indlela yokwenza ngokuchanekileyo). Njenge-COC, isandi sokukhulelwa asikhuseli kuphela, kodwa siphilisa. Yaye ekubeni ama-hormone abelwe kubo ayidluli kwinkqubo yokugaya, umphumo wendlela yokusebenza emzimbeni awuncinci. Nangona kunjalo, le ndlela yokukhulelwa kwezilwanyana (njengeCOC) ayifanelekile oomama abangabongikazi. Kuzo, iipilisi ezikhethekileyo zenziwa ngaphandle kwe-estrogen. KwiBhunga. Ukuba iholide ihambelana neentsuku ezibucayi, yiphula ixesha eli-7 lwekhefu ekusebenziseni isangqa lesisu. Xa usususile omnye, faka omnye kwaye ujabulele ukuphumla okusebenzayo, ngaphandle kokwesaba ukuba kwixesha eliqhelekanga elingapheliyo liqala ngenyanga.
Ii-COC, ngaphezu kokukhuselwa ekukhulelweni okungafunekiyo, zineenzuzo ezininzi ezongezelelweyo:
♦ ukuphucula imeko kunye nokukhathazeka;
♦ ukunciphisa umngcipheko wokunqongophala kwe-anemia, eyenzeka kuwo wonke umama wesi-2;
♦ ukwenza isisu kuninzi, ukunciphisa inani labo;
♦ ukuphelisa i-dysmenorrhea - ixesha elide kunye nelibuhlungu;
Khusela kwizifo ezivuthayo zesifo somzimba;
♦ ukuguqula iinkqubo ze-endometrium (i-membrane ye-uterus);
♦ ukunciphisa amathuba okuvelisa umdlavuza wesibeleko kunye nezinye iintlobo zesifo somhlaza we-ovari;
♦ Ucoca ulusu lwe-acne kunye ne-greasy shine, ungavumeli ukuba iinwele zenze i-salyutsya ngokukhawuleza.