- I-Oat okanye i-wheat flakes-3 Iikhopu
- Ubisi - 1 i-Glass
- Amanzi - 0.5 iikomityi
- Egg - 1 piece
- Umfula - 1 Ubugcisa. i-spoonful
- I-Bran - 1 st. i-spoonful
- Soda - 1 ithisipuni
- Ushukela oBrown okanye ubusi - 2-3 Ubugcisa. iipuni
- AmaRains - 4 st. iipuni
- Ii-almond eziphantsi - izinto ezi-3. iipuni
- Ioli ye-sunflower - 1 st. i-spoonful
- I-Lemon - 1 iqhekeza
- Iziqholo: umhlaba, i-sinamoni, i-cardamom, i-clove-Ukunambitha
1. Thulula i-oatmeal kwisitya esahlukileyo. Ubilise ubisi namanzi uze uwathulule esi sitya. Ukuhlambalaza ukuhlunga, ukuhlambulula nokucwina emanzini atshisayo imizuzu eyi-15-20. 2. Nge grate yemon ye-peel kwi-grater. Kwisitya, shaya iqanda, wongeza zonke iinongo, i-lemon zest kunye noshukela okanye uju kuyo. 3. Kwiitya, apho kukho iiflegi ezixubileyo, galela ngomgubo we-fried, soda. Emva koko uthele umxube weqanda, uthele iinqabileyo kunye nama-alimondi omhlaba. Inhlama ebangelwayo kufuneka ixutywe kakuhle. 4. Hlaziya i-oven ukuya kuma-degrees ayi-180. Lubhalise ifom ngeoli. Faka umxube we-oat kwi-mold kwaye uhlambele umgangatho we-pie. Ikhekhe iya kubhaka emva kwemizuzu engama-35-40.
IiNkonzo: 4