I-bar ye-Oat okanye i-Flapjack i-flapjack - iibhajethi, ezenziwe nge-oatmeal, ishukela ebomvu kunye nebhotela. Igama elithi "Flapjack" lisetyenziswe kakade ekuqaleni kweli-17 leminyaka - uShakespeare wachaza kumdlalo wakhe "iPericles". Ukongeza kwi-UK nase-Ireland, le mivalo nayo iyaqheleka eMelika, Canada nase-Australia. Ngokwesiko, i-flapjacks zilungiselelwe nge "golide" okanye isiraphu ye-maple. Siza kulungiselela enye inketho - ngokudibanisa ubusi. Oku kuya kunika umdla, ngelixa udibanisa umgangatho wezempilo kubo! Kwaye ukucebisa i-oat flavour, songeza iirekile. Ukongeza kwiimvini, ungaphinda ungeze ama-apricot omisiwe okanye i-crranberries. Kodwa lelinye ibali. Ncedisa i-flapjacks kwisidlo sakusasa okanye i-snack. Gcina ifriji; Phakathi kwala maqhezu kungcono ukubeka amaqabunga ebhutsheni ukuze bangahlangane.
Izithako:- Oatmeal 200 g
- I-Butter 100 g
- Ushukela oBrown 100 g
- Ubusi 1 g
- Abavini abamnyama 100 g
- Ioli yeoliyi 0.5 tbsp. l.
- Inyathelo 1 Ukulungiselela, uya kufuna i-oat flakes (ayilungiswanga kakuhle), iinqabileyo, ibhotela, ushukela omdaka kunye nobusi.
- Inyathelo 2 Ubhathane ibhotela, faka i-sugar brown kunye nobusi.
- Inyathelo lesi-3 Ukuvuselela ngokukhawuleza, ukuchithwa ushukela kwi-bhotile ecikiweyo, ukuxhasa umlilo ukuze i-oyile ingabilisi. I-caramel yakho ilungile.
- Inyathelo 4 Thela i-oatmeal kunye neerinki, udibanise kakuhle, ukuze yonke imxube eyomileyo ibe yinyama.
- Inyathelo 5 Lungisa i-mold ngeoli yeoli (i-20x20) kwaye ubeke umxube. Ukulungelelanisa uluhlu oluphezulu kunye noxinzelelo oluncinane.
- Inyathelo 6 Bhaka kwi-180 ° C malunga nemizuzu eyi-15-20, de kube yinto ebomvu yegolide. Vumela ukupholisa malunga nemizuzu eyi-15 uze uthule izicucu, kodwa ungayinqumki. Shiya ukupholisa phantsi (mhlawumbi kwifriji), uze uthathe iinqununu.