I-Omelette eneeshizi

I-Omelet, iphekwe isibini, ivela kumanqatha aphantsi kakhulu kwaye ithambile kakhulu. Izithako ezifanelekileyo :

• amaqanda - amaqhekeza amathathu
• ukhilimu - 1 ithisipuni
• Iityuwa kunye nepepper - Ukunambitha
• ushizi - 1 ithisipuni
• i-parsley eluhlaza-1 ithisipuni

Imiyalelo

I-Omelet, iphekwe isibini, ivela kumanqatha aphantsi kakhulu kwaye ithambile kakhulu. Ukulungele ukutya kwabantwana. Ukulungiselela: I-Grate ishizi, nquma iparsley. Kwisitya, shaya amaqanda ngemfoloko. Thela amaqanda kwi-mold kwi-steamer igumbi okanye isitya sokupheka esinqabileyo. Xa i-omelette isilungile, ufafaze ushizi, iitrob ezicutshiwe, ityuwa kunye nepelepi ukula. Thumela ngokukhawuleza.

IiNkonzo: 1