Ikhekhelethi ngamantongomane

Ukuba i-pistachios inesibindi, ke ibeka imizuzu emihlanu ngamanzi abilayo. Izithako :

• tshokoleji - 125 grams
• iipistachios - 50 grams
• ii-almond ezipheleleyo - 50 amagremu
• Iimbumba zesikhumba - i-Gram ezingama-50
• Iintlobo zeMpephofruit Izithelo - 6 iimpahla

Imiyalelo

Ukuba i-pistachios inesibindi, ke ibeka imizuzu emihlanu ngamanzi abilayo. Emva koko xa bashushu bahlambulukile. Kwiphepha lokubhaka ufake i-almonds, i-pistachios kunye ne-walnuts, efakwe kwi-oven nge-150 ° C, kude kube yindawo edikiweyo. Susa kwi-oven, vumela ukupholisa nokusika. Sika i-grains of grapefruit kwaye udibanise namantongomane. Hlanganisa i-tshokoleta kwindawo yokuhlamba amanzi. Kwiphepha lokubhaka yenza i-cookies, i-1-2 mm. Ngokukhawuleza wabeka i-nut on them. Cinezela ngokukhawuleza kwi-tshokoleta. Ungatshintsha umlo nobungakanani. Faka efrijini ubuncinane kwiyure enye. Gcoba amaqebelengwane amacwecwe avela kumaphepha. Khonza nge-ayisikrimu, umzekelo, okanye ngekhofi, itiye.

IiNkonzo: 20