- i-yolk - amaqhekeza ama-5 (aphekiweyo)
- iigrasi eziluhlaza - i-Grams ayi-200 (isandulisiwe)
- ushukela - i-Grams ayi-60
1. Okokuqala, kufuneka sichithe iifolda eziluhlaza, uze ubilise. Ngoku faka ipeysi kwi-blender uze uyiphule apho (kodwa asiyidingi ukwenza oku, asifanele sifumane ubunzima obufanayo). Yongeza ishukela encinci kunye nokushisa kwi-pan ye-sauté phezu komlilo omncinci. Ungalibali ukuxuba rhoqo. Wonke umdaka obuninzi kufuneka uhambe. Siyakhupha. Kwizikhupha zeqanda zongeza ishukela elincinci kunye ne-blender yonke into echitshiweyo ngokupheleleyo, ubunzima bufanele bufanelane. Emva koko, nge-sieve, ungeze ukongeza iingqayi zeqanda. 3. Ngoku ufanele uthathe i-napkin, ityhide ifanele ibe yinto efanelekileyo, (ngenxa yale nto ungasebenzisa i-gauze), imisele kwaye uyifake kakuhle. Ukusuka ngentla kwi-napkin siya kufaka i-pea mass (encinci), kunye ne-yolk. 4. Siphakamisa kwaye sinyanzelise ukuphelisa iziphelo ze-gauze okanye i-napkins. 5. Thatha ikhekhe kwi-napkin, esiyifumanayo, kwaye siyifake kwisitya. Okufanayo kwenziwa ngebunzima obusele.
IiNkonzo: 4