Ngenyanga yesibhozo, iintsana ezininzi ziya kuqala. Ngaloo ndlela, cindezela inqanaba esiswini (i-headitudinal head prevlejanie), abanye, ngokuchaseneyo, bangela intloko. Eli lungiselelo lomntwana kwisibeleko libizwa ngokuba yintloko yentloko. Kwaye ngowokuqala, kwaye kwimeko yesibini, ibhinqa likwazi ukuzala ngokwemvelo. Ezinye iimvelaphi zifakwa kwi-tummy's mother. Kule meko, iingcali zincoma isigaba sokugcina. Kwenzeka ukuba umntwana uguqula imilenze yakhe okanye iesile. Emva koko unalo ithuba lokuzizala ngokwakho. Kodwa ngokugqwesileyo kubo bonke, ukuba umntwana uswele njengoko kufanelekile, phawula phantsi. Yaye uya kukwenza ukuba uyamnceda. Funda indlela yokubeka ngokufanelekileyo isisu esiswini, ngoncedo lweziphakamiso zethu.
Ukuthetha ngokuchanekileyo
Namhlanje, iingcali zixhaphaza indlela yokujonga. Le nkqubo inomdla kwaye iyasebenza. Injongo yakhe kukuqinisekisa ukudibana nomntwana kunye nokucela ukuba aphendule.
Ikati
Yehla kuzo zonke ezine. Kuphefumlelwe, ukukhaba ngasemva, ekuphumeni kwemoya ukubuyela kwindawo yokuqala (amaxesha ama-7-10). Ukuzivocavoca akusayi kunceda kuphela umntwana ukuba aphephe, kodwa kwakhona unciphise umgca ovela emthonjeni wakho.
Ujika
Uxoxe ngomva wakho. Ngoku ujikeleze kuqala ukuya kwelinye icala uze uzame ukuhlala usindile kule ndawo, kwaye-ke kwenye (amaxesha ama-7-10). Yonke imisebenzi isebenza ngeendlela eziliqela ngosuku.
Half-birch
Ukulala emhlane wakho, faka iinyawo zakho eludongeni. Beka imithwalo embalwa phantsi kweenyawo ukwenza i-pelvis iphakame kakhulu kunentloko. Thetha phantsi kangangokuba imizuzu eyi-10-15. I-Croche iya kuba yintlekisa, ngokuqinisekileyo iya kufuna ukutshintsha imeko.
Cinga ngezinto zonke kwiinkcukacha ezincinci
Yakha umoya ophumayo. Khanyisa isibane se-aroma nge lavender, i-mint okanye i-bergamot yeoli (ekucingeni ukuba awunayo i-allergies!). Ezi zinto zicokola ngokugqibeleleyo ukuxhatshazwa kweentlungu. Vula umculo ozolileyo. Khetha ingoma kwibala lakho. Unokubeka i-disc kunye nerekhodi yolwandle olwandle okanye izandi zendalo. Hlalani esihlalweni esichulumancisayo. Beka iibhande phantsi kweengqungquthela zakho. Bamba isisu sakho, vala amehlo akho. Ukuphefumula kufanele kube nzulu kwaye ilula. Cinga nje uyingane. Zama ukwakha umfanekiso kwiinkcukacha ezincinci: gwala ingcamango yakho, nokuba iminwe encinci. Thetha kancinci. Ndixelele ukuba uyamthanda kakhulu kwaye ulindele ukumbona. Chaza ukuba kutheni ufuna ukugqitywa. Uyayiqonda yonke into! Iingcali zincoma ukuba ukhangele ngentsasa. Ngalona xesha ukuba zonke iinkqubo zokuxilisa umzimba zisebenza. Oogqirha baqinisekisa ukuba ezo ngxoxo kunye nomntwana zikhokelela ekubeni unesimo esifanelekileyo. Ngaba uva oko uMama athi? Okanye ngaba usibamba nje uphawu oluthile oluvela kuwe? Inzululwazi ayiyazi kakuhle. Kodwa isiphumo singenakukhutshwa!
Makhe silungise umphumo!
Ugqirha uyakukucebisa ukuba usetyenziswe umzimba. Nangona kunjalo, emva kokuba omncinci enze i-somersault yakhe ende ende, akufanele kwenziwe. Awukwazi, i-gymnast yakho iya kufuna ukuphinda ivakalise kwakhona! Kodwa qhubeka ukhuluma naye. Kanye njengaye, intliziyo ngentliziyo. Indlela yokunikezelwa kwecandelo okanye ukuzalwa ngokomzimba - kuxhomekeke kakhulu ekuveliseni umntwana. Ugqirha uya kucebisa amacebo afanelekileyo.