Umgaqo "ulunge ngakumbi" awusebenzi ku-aromatherapy. Ubugcisa bubuqili, kunye nemithetho yalo engqongqo kunye nemithetho yokuxhaphaza. Makhe sifunde kabanzi malunga nabo, ngokusekelwe kumava enzululwazi.
1. Ngaba kunokwenzeka ukucebisa izimonyo ezenziwe ngokufanelekileyo ngeoli?
Ewe. Kodwa kufanele kwenziwe ngokuchanekileyo. Kwi-1 ithispoon ye-cream cream, i-1 drop of oil essential idibene. Ukuba ufuna "ukucokisa" ukulungiswa komzimba - ubukhulu buhlukeneyo: ukuya kuma-5 amaconsi eesters kwi-1puni yepilisi. Yaye kwipupoji ye-shampoo okanye i-conditioner ungongeza ama-drops ama-3. Kodwa, ngelishwa, ezi zinto zibalulekileyo ziyakwazi ukungena kwisenzo esingathandekiyo kunye naso naziphi na izixhobo zezonyango zorhwebo. Ngako oko, ukhetho olungcono - ngendlela endala yokuhlamba i-ethers kwioli ze-base.
2. Yisiphi ioli ephantsi?
Iimvumba ezimnandi kwiibhotile zijoliswe kwiimveliso ezivuthayo. Ngendlela yabo ecocekileyo, ayifakwanga kwesikhumba, kuba ingabangela i-microburn. Ngesizathu esifanayo, azinqweneli ukukhupha ngqo kwibhotile, makungabikho ugobe ekhaleni! Ngeenjongo zokucoca, i-esters zihlanjululwe kwizinto ezibizwa ngokuba ngama-base oyile. Ngokomzekelo, ioli yevini, i-apricot okanye i-peach kernels, jojoba, avocado. Ngokwalingqinisiso, isiseko sinakho nayiphi na ioli yemifuno yokunyusa okuqala kubanda. Ukunyamekela kwesikhumba, uthathe i-1 teaspoon base kunye ne-1 drop of oil essential, ukuba umzimba - ama-5 e-ether nge-spoon "yesiseko". Ufuna ukuzithoba ngebhanki elimnandi? Iioli eziyimfuneko kufuneka zichithwe ngobusi kunye (okanye) nobisi. Nceda nceda! Emanzini, ayichithe kwaye angatshisa isikhumba. Umlinganiselo: ama-drops ama-5 ngeoli nganye ye-1 yepuni yokubisi, ubusi okanye iimxube zayo.
3. Ziyaphi na izicumba ezinamafutha anamakha?
Ukuba ii-esters zongezwa kwi-cream, i-shampoo okanye enye imveliso ngendlela yezoshishino, izimonyo ezifanayo kufuneka zisetyenziswe kungakapheli unyaka emva kokuvula. (Kunikezelwe ukuba umhla wokuphelelwa yisikhathi awupheli, ngokuqinisekileyo.) I-Aromamasla - i-compounds ene-volatile, iyakwazi ukuphazamiseka. Yaye ukuba wena ngokwakho uye wavelisa into ecocekileyo kwi-arsenal yakho, kufuneka isetyenziswe ngokukhawuleza. Ukugcina umxube onjalo akunangqiqo: i-ethers kuyo ayiyi kuhlala ixesha elide.
4. Ukujonga njani umgangatho weoli efunekayo?
Ukuyiphonsa kwiphepha lephepha. Ukuba iiyure ezimbalwa emva koko kukho ibala elimnandi, lithetha ukuba i-ether ihlanjululwe ngeoli ephantsi phambi kwakho. Kwaye ubeke i-synthetics nonke! Kwakhona, umgangatho ubonakala ngephunga elimnandi. Ioyile ezifunekayo zendalo ziqulethe i-organic components. Njengengqungquthela yokuqhumisa ixabiso elidumileyo, baneenkcukacha zokuqala, ezinengqondo kunye neengxaki. Ngoko ke, ukuba ioli iphosa kwisiqingatha seyure ngokufanayo nangoko ekuqaleni, kuyacaca ukuba kungathandabuzeki kwayo.
5. Ukudibanisa i-ethers?
I-Aromatherapists asicebisi ukuba sidibanise. Isiphumo sinokungalindelekanga. Abantu abangenazo izakhono ezizodwa banconywa ukuba basebenzise amafutha anamnandi ngomzimba nangomphefumlo omnye ngexesha. Abo baqhelana nemithetho ye-aromatherapy, unokwenza umxube, ngelixa kunqweneleka ukuba ungasebenzisi ii-oyile ezintathu ngexesha elinye. Kwakhona kuyimfuneko ukuba ukhumbule ukuba ezinye i-ether ziqinisa isenzo ngasinye, kwaye ezinye-zintlukwano phakathi kwazo. Ngokomzekelo, izithelo ze-citrus zihambelana ne-conifers, kwaye i-lavender ayifani kunye ne-rosemary. Ezi zinto kunye nezinye izifihlakele zifundiswa kwiikhosi ezikhethekileyo ze-aromatherapy.
6. Ngaba kunokwenzeka ukudala umntu ngamakha ococekileyo?
Ewe. Umgaqo ofanayo - i-esters ixutywe kunye neoli yesiseko okanye ngotywala. Kwimeko yokuqala, iifumba zingasetyenziswa kwesikhumba kanye kanye, okwesibini - kuyimfuneko ukubanxusa kwindawo emnyama. Nangona kunjalo, siphinda: ngaphandle kwezakhono ezithile nolwazi, omnye akufanele akhuphe kwi-perfume. Kwaye kunye ne-ether enye iya kugxininisa ubuntu bakho. Indlela elula yokuzikholisa wena kunye nabo bakujikelezayo ngephunga kukuba ulahle amaconsi ambalwa kwioli kwaye uyibeke ephaketheni lakho.
7. Ngaba unako ukufumana ioli efunekayo ekhaya ekhaya? Kutheni, umzekelo, ukunyamalala kwi-crusts yama-orange?
Kwaye akufanele uzame! Nokuba uyi-chemist yezobuchwepheshe, udinga i-distiller ekhethekileyo ukuvelisa izinto ezinqabileyo ezinokuzithokozisa. Kwaye nangona kunjalo, akufanele uthabathe le meko ukuba okokugqibela uyenze iimvavanyo zamachiza esikolweni. I-Ether ayikho nengozi: zonke ioli zicocekileyo ziyaqhuma kwaye ziyavutha. Ngoko ke, xa usebenza nabo, kufuneka uthathe amanyathelo okuqapha: musa ukuvula kufuphi nomlilo ovulekileyo, ungavumeli ukufudumeza, udibanise kwiimonkco okanye kwioli, uvale iiglavu kunye nezigulane.
8. Yintoni endiyenzayo ukuba ioli ifuthe?
Ukuba i-ether ingena kwamehlo, kubalulekile ukuwahlamba ngobisi: amanzi aqhelekileyo aya kunceda encinci. Izenzo ezifanayo kwimeko apho uchithe i-ether ecacileyo elukhumbeni okanye embranini. Kukho ukutshisa? Qiniseka ukuba udibane nodokotela. Kufuneka unonyango olungxamisekileyo kwaye ukuba uyagwinya ngephanyazi ioli.
9. Ngaba kuyinyaniso ukuba iioli zibangele ukubola?
Ngelishwa, ewe. Kubonakala nge-rash, ukubetha, impumlo ehambayo, ukukhwehlela, ukuvuvukala-kunye nayiphi na into. Ngoko ke, kucetyiswa ukuba uqhube uvavanyo lokuqala, ingakumbi ukuba unesifo: uxutywe kunye neoli yesiseko, i-ether isetyenziswe kwisandla. Kwakhona, amanye amafutha anamnandi (umzekelo, i-citrus) yomeleza i-photosensitivity - ukusabela kwesikhumba kwimisebe ye-ultraviolet. Musa ukusetyenziswa xa usebenzisa ii-oyile zendalo. Ukunyamezela komntu ngamnye okanye ioli nayo inokwenzeka. Akunakuthi ungathandi ihavu layo-kwaye ke endaweni yesiganeko esithembisayo se-vivacity okanye ukuzola uya kuba nemvakalelo emibi okanye kwintloko. Umgaqo wegolide we-aromatherapy: ukuvumba kweoli efunekayo kufuneka kube mnandi, kuphela kule meko kuya kuzuza.
10. Ufuna ukugcina iioli eziyimfuneko kwiqrijini?
Ezinye ioli (inom, imore, isiqhumiso) zinzima kumaqondo aphantsi. Ngako oko, gcina iindawo ezingcono kwiqondo lokushisa kwama-0 ukuya kuma-24 kwiindawo ezimnyama, kwiinkomfa zeglasi emnyama, ukukhusela ekukhanyeni kwelanga. Ngokuqinisekileyo, ungagcini iibhotile ezikufutshane nama-radiators. Kwakhona, qaphela ukuba "ivenkile yakho" ayifumaneki ngabantwana.
11. Ngaba kunokwenzeka ukusebenzisa i-ether emva komhla wokuphela?
Akukufanelekanga. Ngokwemfundiso, phantsi kweemeko ezifanelekileyo kwaye xa ioli ecocekileyo igqitywa ngokupheleleyo, inokuphila ngonaphakade. Kodwa emva kokusasazwa kwaphuma "ekukhanyeni" (oko kukuthi, batshaya i-counter, kunye nayo - kuthi kuthi esithebeni), xa zigcinwe khona zi nokuba neziphoso. Ngoko ke, kwiibhotile uze ufake usuku lokuphela: ngokuqhelekileyo ukuya kwiminyaka emithathu ukususela kumhla wokuveliswa. Ngaphezu koko, ukuba uvula ioli, ungayisebenzisi iinyanga ezili-12.
12. Bathi, ngoncedo lwe-aromatherapy unokuba nompembelelo kumoya ...
Kunconywa ukuba uphuze umsila we-ethers-zombini impilo kunye nemizwa. Indlela elula kakhulu isibane sevumba. Kule ngxube enhle yangaphakathi kufuneka uchithe amanzi amancinci kwaye ungeze umoya ngezinga leehlahla ezili-10 kwi-14 square. Igumbi lam, ukhanyisa ikhandlela - kwaye ujabulele iphunga. Ungasebenzisa kwakhona iifayile ezikhethekileyo. Ixesha leseshoni ye-aromatherapy lifikelela kwiyure enye.