Yenza imisebenzi ngaphandle kokuphuma ebhedini. Le ndlela enobungakanani ayinakufaniswa nokuqeqeshwa komzimba, kodwa inokukwazi ukuzuza. Gweba phantsi, yenza iinguqu ezimbalwa ujikeleze ngeenyawo zakho, uhlale emadolweni akho, uguqa uze uphakamise phambili kwakhona nangapha. Hamba imisipha yentamo kwishukumo setyhula yentloko, ulungise imilenze uze uqhube umthamo kuwo ngamnye. Ngoko uphucula ukuguquguquka komzimba kwaye ulungiselele umzimba kwisigqi sokusebenza.
Ukusikwa kwamanzi kunye nokuwahlula okuhlukeneyo kuyindlela efanelekileyo yokuphakamisa i-salon kunye ne-spa wraps. Qala ngeminithi emihlanu udibanisa ngamanzi afudumeleyo, wongeze i-jet epholileyo imizuzu embalwa. Ukugubungela umzimba ngamandla ngamandla nge-terry mitten uze uzalise inkqubo ngenwaza epholileyo. Le ndlela izakuphucula ukuhamba kwegazi, unike amandla okugcina amandla, ubuyisele isikhumba se-elasticity and velvety.
Phuza ingilazi yamanzi afudumele nge-ginger ecosiweyo kunye ne-spoonful honey. Isiselo sisomeleza ukhuseleko lwakho kwaye uncede ukujamelana nokugula okungapheliyo. Enye into engeyiyo engathandabuzekiyo kunye nefuthe ye-cocktail: kunye nesicelo esiqhelekileyo, iya kucoca ulusu kwaye luyenze lukhanyise.
Lungiselela ikhofi efanelekileyo. I-recipe eyimfihlo ayikuvumeli kuphela ukuzonwabisa kwinqwelo ecocekileyo, kodwa ukuphucula umphumo wayo kwiinkqubo ze-nervous, ukukhawuleza isantabolism nokukhuthaza umsebenzi wengqondo. Thela i-teaspoon yekhofi yomhlaba we-125 ml wamanzi, yongeza isithathu kwisipuni seshukela se-sugar kunye ne-1/2 tsp. i sinamoni. Bilisa umxube e-turkey uze upheke ukushisa okuphantsi kwemizuzu emi-5. Gxininisa kwaye wongeze i-orange peel yokunambitha.