Xa kubanda, ulusu lwabantu abaninzi luba neengxaki zomsindo, olumisiweyo nolomile. Kwaye ukuze kuphuculwe imeko yesikhumba kule xesha, kufuneka usebenzise iimveliso ezinjalo zokuzongcola ezondla ngokunyanisekileyo kwaye ziphuculise ulusu. Ngenxa yale njongo, ithanga likhulu. Isityebi kwi-antioxidants, ezifana ne-vitamin A, i-sunscreens yemvelo, i-amino acid. Iinkampani ezahlukeneyo zezonyango ziza kudala ngesiseko senxalenye entsha
iindlela zokunakekelwa kwesikhumba. Kwi-ithanga ye-vitamin A (i-carotene) iqulethwe amaxesha angaphezu kwama-5 kuneekroti.
Ioli ye-pumpkin iyanceda, njengokuba inyama yempuphu. Ngexesha leMinyaka Ephakathi, indleko encinci yebhotile ifana neendleko zegolide. Eli liyile liyanciphisa ngokupheleleyo isikhumba sezo zonke iindidi, kuphelisa ukomisa ngokweqile kwaye kunemveliso enomsoco. Ngenxa yomxholo ophezulu weevithamini ze-E kunye ne-A kuwo, kulwa nemibono emihle kunye nokuguga kwesikhumba. Ezi iivithamini ziyinxalenye yezidumba zobusuku kunye nemveliso yokuguga.
Ukongeza kwi-acid acids, ezifana ne-palmitic acid, i-oleic acid, i-linoleic acid kunye ne-stearic acid, i-pumpkin oil oil is rich in polyunsaturated fat, zinc, proteins, antioxidants. Ekubeni i-oil seed pump iqukethe umgangatho ophezulu we-zinc, ingasetyenziselwa iingxaki ezinxulumene nokusilela kwayo, oku: nge-seborrhea, i-ory dandruff, ne-acne. Ukwenza oku, faka nje amaconsi ambalwa eoli ye-pumpkin kwiimveliso zakho ezizithandayo - i-shampoo, i-lotion, i-tonic okanye i-mask yokupheka ekhaya.
Ukuze ufumane zonke izinto eziphathekayo, akukho mfuneko yokuthenga izimonyo zamashishini abizayo. Kukho iindlela ezininzi ezilula zokupheka iimaski ongazisebenzisa ekhaya. Ngomncedi weengqungquthela, unokwenza iimveliso zokunakekelwa kwesikhumba emzimbeni nasebusweni: ukucwilisa nokuvuselela isikhumba esicasulayo kunye nokutshabalalisa, ukuphucula iinkqubo zokuvuselela kwesikhumba, ngokukhawuleza ucofe iiseli ezifile. Xa uhlambulula ithanga, ngoko i-resip ye-pulp usula ubuso bakho, i-juice ye-pumpkin iya kususa isikhumba semincinci emancinci, i-moisturizes kunye ne-vitaminise kakuhle. Ungasebenzisa iziphephelo zobuhle:
Masks ngobuso
Mask for skin sensitive and dry
Thatha i-100 gram yompompo kunye ne-grate kwi-grater, yongeza i-1 okanye i-2 tablespoons yobisi, upheke imizuzu emi-5. Susa ukufudumeza, ukupholisa ukuya kwiqondo lokushisa lokulala kwaye wongeze enye i-yolk yoluhlaza. Siza kubeka lo mxube kwilusu elihlambulukileyo yentamo kunye nobuso, ngaphandle kwendawo engaphantsi kwamehlo. Shiya i-10 okanye imizuzu eyi-15, uze uhlambe ngamanzi afudumele.
Umaski wokudibanisa kunye nesikhumba seoli
U-Natram kwincinci elincinci i-100 yamagqabi, yongeza 1 ithisipuni ye-honey kunye ne-razetrem kakuhle. Ukuthintela i-liquid excess, yongeza i-teaspoon ye-milk powder, isitashi okanye umgubo. Siza kubeka lo mxube kwiziko elihlambulukileyo kunye nokunyuka kokukhanya, ngaphandle kwendawo engaphantsi kwamehlo. Yiyeke imizuzu eyi-10 okanye eyi-15, uze uyihlambe ngamanzi afudumeleyo.
Mask Ukuguga
I-Grate 100 amagremu wepompu, yongeza i-1 okanye i-2 tablespoons yobisi kwaye upheke imizuzu emi-5. Susa kwindawo yokushisa, upholile kwindawo efudumeleyo, wongeza 1 isipuni sesomvu esomileyo, amaconsi ambalwa eoli kwimbewu yamatope, 1 ithispoon yeoli yeoli. Masiphakamise umxube we-5 okanye imizuzu engama-10, koko usetyenzise elukhumbeni oluhlambulukileyo entanyeni nasebusweni, ngaphandle kwendawo engaphantsi kwamehlo. Yiyeke imizuzu eyi-15 okanye engama-20, uze uyihlambe ngamanzi afudumele.
Umzimba
Thatha i-100 amagremu weengxube ebhakabhile okanye ebilisiwe, faka ii-2 teaspoon zeshukela e-brown, 1 ithispoon ye-cinnamon yomhlaba. Ngomxube ohlambulukileyo wokuhlamba, sibeka umxube obangelwayo emzimbeni, kwiisetyhula zokuhambisa imizimba, ukunyuka ukuya phezulu. Emva koko uhlambe ngamanzi afudumeleyo, umise owomileyo uze usebenzise umzimba otyayo okanye ophuculisayo.
Mask
1 ithisipuni yobusi, 1 ithisipuni yobisi, 2 iisupuni ze-pure ezivela kwinqungu elihlaza.
Ukuba isikhumba sakho somile, faka i-almond encinane okanye ioli yomnquma kwi-mask. Xa isikhumba seoli asinakuphazamisa i-2 okanye i-3 ehlaziwayo yelisi e-lemon.
Kweso siphelo kwakungekho mbi kunokwisiphumo salon, siza kucoca ngokucacileyo ulusu size sisebenzise.
Ngokomzekelo, sixuba i-oats i-flakes yomhlaba kunye neshukela elimdaka, ukuxubusha umxube obangelwayo ubisi size sihlambe ngobuso bethu ubuso, sihamba kunye nemigca yokusila. Emva koko uhlambe ngononophelo.
Siza kufaka isikhumba esincinci seentamo, ubuso kunye nokugqithisa, siya kubamba imaski ngemizuzu eyi-10 okanye emi-15. Geza ngamanzi apholileyo, kwaye xa kuyimfuneko, sebenzisa ukhilimu.
Ikhosi yeemaski. Yenza imaski 1 okanye amahlandlo ama-2 ngeveki, kunye ne-peel yokuqala. Xa ufuna "ukujonga" sebenzisa imaski enye.
Masks ebusweni bamathanga
Ukuze ulusu lwe-elastic - i-pumpkin ijusi kunye ne-gruel kakuhle ithintela isikhumba, yenza kube lula. Siyifake ijusi, senze i-gauze yesigcawu kwaye ufake isicelo semini-15 okanye imizuzu engama-20. I-Kashitsu, nathi, siya kubeka i-15 okanye 20 imizuzu. Geza ngamanzi apholileyo. Ezi nkqubo zenziwa 2 okanye kathathu ngeveki. Ngenye imini sinejusi, ngolunye usuku nge-gruel. Ukuba unqwenela, yongeza i-gruel kunye nejusi ukuya kwi-2 okanye i-3 ye-vitamin A.
- Ukuba ulusu lunamafutha, yongeza iproteinyini enehlumelo.
- Ukusuka kwi-acne ukususa ubuso kunye nenqwanqwa yetungu.
- Thatha iipuniwe ezi-3 ze-pure ye-pumpkin, engeza i-1 teaspoon yobusi kwaye usebenzise i-gruel efudumele ebusweni bakho ngemizuzu eyi-15 okanye engama-20. Geza ngamanzi abandayo. Ukuba ulusu lumile, wongeza umnquma okanye ivenkile yeoyile.
Izilwanyana zamanqaku okunakekelwa kwesikhumba
Unakekele ulusu olomileyo
Thatha amancinci amancinci ahlambulukileyo okuphekwe ebisi imizuzu eyi-15. Ukuba ulusu luyakubetha kwaye lumile, sisebenzisa ukhilimu endaweni yobisi. Emva koko siphula ubukhulu kunye ne-gruel ephumela kuyo iya kusetyenziswa ebusweni kunye nobuninzi obuninzi. Gcina imizuzu engama-15 okanye engama-20, uze uhlambe ngamanzi afudumele.
I-Recipe ye-mask kwi-ithanga kwesikhumba esinamafutha : Natram kwi-grater ecocekileyo, ithanga eliqhekezayo, ipoyiji ye-massage egubungeleyo kunye ne-1 yamaqanda abamhlophe. Konke esiza kuthatha kumxube. Umxube obangelwayo ubeka ebusweni bakho kwaye emva kwemizuzu eyi-15 siya kuhlamba ngamanzi apholileyo. Ukuhlambulula isikhumba esinamanqatha, endaweni ye tonic sisebenzisa ijusi yamathambo, okanye siya kusebenzisa i-pulp grated yamathanga eluhlaza ebusweni ngemizuzu eyi-15 okanye engama-20, inceda ukucoca ulusu.
Isikhwama sephunga sesikhumba seoli
Ipunipoyi ye-1 yempuphu ecwebileyo enefuthe elifanayo kunye ne-oatmeal, isitashi okanye umgubo wengqolowa. Yongeza i-1 ithispoon yerisi ye-lemon kunye neepunipoyi ezi-2 zejusi ezifakwe kwi-tomato. Siza kufaka imaski ngemizuzu eyi-10 okanye-15, ngoko siza kuhlamba ngamanzi apholileyo.
Iipunipodi ezimbini zeembewu ziya kuhlanjululwa, kakuhle i-rastolchem, sinciphise inani elincinci lamanzi abilayo. Ubilise kude kubekho ubunzima obunzima. Ubumnyama bupholisa kancane, uze ubeke ubuso bakho malunga nemizuzu eyi-15 okanye engama-20, ususe i-cotton swab edibene ngamanzi afudumele. Le maski iqabule kwaye ihlambulule isikhumba.
Imaski evela kwimbewu yeengqungquthela, izenze iindawo ezibonakalayo ze-pigment kunye nezinye iintlobo
Thatha isipuni se-1 se-seed peeled, i-rastolchhem kunye ne-1 isipuni se-milk omuncu. Yongeza i-isipuni yelisi ye-lemon (okanye isipuni sesipuni se-parsley) kunye ne-1 teaspoon yobusi. Gxuma kwaye usetyenzise eluswini, apho kukho i-freckles, kwaye ushiye imizuzu eyi-15. Emva koko siya kuhlamba ngamanzi apholileyo. Ukusetyenziswa kweblukwa ubuso obilisiwe ngamatpu, usebenzise umgca obunemizuzu engama-20.
Ukunyamekela isikhumba esomileyo, esikhulayo
Masibilise amaqhezu ambalwa amathanga ahlambulukileyo ngobisi de sibe sithole i-slurry eninzi. Sidibanisa esinye isipuni se-gruel ne-yolk yeqanda, engeza i-1 teaspoon yobusi kwaye ungeze ubisi oluncinane. Hlanganisa umxube obangelwayo, shiya imizuzu engama-15, uze uhlambe ubuso bakho ngamanzi abilayo afudumele.
Imaskiki kunye nokuhlanjululwa isisk
Ukugcoba i-pumpkin ibilisa kunye ne-mash. I-tablespoon yobuninzi obangelwayo ixutywe ngamanqanaba afanayo kunye nebala eliqhelekileyo. Ukuba ulusu lumile, xubusha ngekhilimu omuncu okanye ukhilimu, ukuba unamafutha, udibanise ne-kefir. Siza kufaka ubunzima ebusweni malunga nemizuzu eyi-15, uze uyisuse nge-swab emanzi yoboya bekoton, uze ususe ubuso ngobomi.
Unakekele ulusu olomileyo
I-tablespoon yenyama yamathanga, idibene ngobisi, ixutywe ne-1 isipuni seoli yendalo okanye ukhilimu omuncu. Faka umxube ebusweni bakho emva kwemizuzu eyi-15, uhlambe ngamanzi afudumeleyo. Kule recipe, ithanga lisetyenzisiwe kwaye libilisiwe okanye liluhlaza, ithanga elihlaza lixutywa kwi-grater encinci.
I-tablespoon ye-cottage cheese iphoswe nge-2punipoons ye-pumpkin juice. Le mask iququzelela isikhumba esomileyo.
I-Recipe yemaski yesikhumba esibucayi
Iipunipoli ezi-2 zompu wamathanga ezixutywe ne-1 ithispoon yobusi, kunye ne-yolki ye-egg, i-1 ithispoon yeoli yeoli kunye nokongeza i-oatmeal yokwenza ubunzima obukhulu. Sizakubeka imizuzu eyi-15 ebusweni, ngoko siza kuhlamba ngamanzi afudumeleyo.
Iphunga isetyenziswa kwi-cosmetology
Iintyatyambo zentenge zizitye kwiithamini, i-carbohydrate, ziqukethe inani elikhulu lamaminerari, isitashi, iswekile, izinto ezinomileyo. Imbewu iqulethe i-36 okanye i-52% yeoli eoli.
Kuzo zonke iintlobo zesikhumba, i-artificial toning agent yi-gruel eyenziwe ngepukkin etyusiweyo. Ijusi sithatha umgca obuncitshisiweyo woboya bekoton, siyifaka ebusweni okanye kwipiniki ye-gauze. I-krimu iya kusetyenziswa ebusweni, imizuzu engama-15 okanye engama-20, ngoko siya kuthatha kwaye sihlambe ngamanzi apholileyo. Senza le nqubo 2-3 ngeveki, ubude bekhosi i-compression 15-20. Kuyimfuneko ukutshintshela ukuxubusha kwi-gruel kunye nejusi.
Ukuze sinike ubuso obusanda, silungiselela i-emulsion kwiimbewu eziqingqiweyo zeengqimba. Siya kuhlambulula imbewu kwi-peel, siyichoboze emanzini kwaye sibeke emanzini abilayo, ngokwemizuzu eyi-1:10, ubilise kwi-mass mass. Ukumisa ubuso kunye nasemva kwemizuzu engama-15 okanye engama-20, uhlambe ngamanzi afudumeleyo.
Ukunciphisa ama-pores nokukhawuleza ukulahla i-acne, ubuso buza kuhlamba iinqutyana.
Ubuso obuhle buso
Efanelekile kuzo zonke iintlobo zesikhumba
Siza kuluhluza iindidi zeengqimba, kunye ne-rastolchhem, bese uthatha izipuni ezintathu ze-pumpkin gruel, yongeza i-yolk yeqanda kunye ne-teaspoon enye yobusi. Siza kufaka imaski kumntu oshushu, imizuzu eyi-15 okanye engama-20, ngoko siya kuhlamba ngamanzi abandayo. Emva kwesi sigqubuthelo, isikhumba siyaqabuleka.
Kwesikhumba esomileyo
Iipunipodi ezimbini ze-pumpkin e-vzobem ebilisiwe kwaye udibanise kunye nepunipoon eyodwa yeoyile okanye ioli yeoli. Siza kufaka imaski imizuzu engama-20 ebusweni, ngoko siya kuhlamba ngamanzi apholileyo.
Mask ukuvuvukala
Thatha i-2punipoons melenko i-pumpkin eqoshiwe, uthele umncinci wamanzi uze upheke ukushisa okuphantsi kwemizuzu eyi-10. Yongeza i-½ ithisipuni yobusi kwaye udibanise kakuhle. Umxube ofudumeleyo uza kufakwa kwi-cheesecloth, kwaye ubeke i-gauze ebusweni bakhe, kwaye phezulu sifaka ithawula. Ngoko masihlale iminyaka engama-20 okanye engama-30, ke masithi sihlambe ngamanzi afudumele. Faka isicelo semaski yonke imihla, inkqubo yokonyango kwama-3 okanye ama-4.
Isiskithi sokususwa kweentlobo zeminyaka kunye neentlobo
Imbewu ebomvu yempompo siya kususa kwi-peel, i-razotrem kakuhle kwi-mortar enexabiso elilinganayo lamanzi. Umbane obangelwayo uxutywe kumlinganiselo we-2: 1. Yonke imihla, faka imaski ebusweni bakho imizuzu engama-30, de kube ufumana umphumo ofunwayo.
Imaski eyondla kuzo zonke iintlobo zesikhumba
I-pumpkin vzobem ebilisiwe kunye ne-yoghurt (kwesikhumba eqhelekileyo), kunye nekhilimu (kwesikhumba esomileyo), ngekhilimu enomuncu (kwesikhumba seoli). Makhe songe i-2 okanye 3 i-vitamin A kwi-mask. Faka isicelo kwi-face, ubambe imizuzu engama-20, uze uhlambe ngamanzi afudumeleyo, sebenzisa ukhilimu ohambelana nohlobo lwakho lolusu.
Ukucoca imaski yesikhumba seoli
Siza kuthatha iprotheni ngeengqayi eziluhlaza kwaye siyisebenzise imizuzu eyi-10 ebusweni. Geza ngamanzi apholileyo.
Ukhilimu ngesandla
Yambani i-pumpkin uze uyixube ne-butterfly. Ngokomzekelo, 1 ithispoon ye-pumpkin ekhutshweyo kunye ne-1 teaspoon yeoli ye-peach. Siza kutyhola izandla zethu size sibeke iiglavu zerabha kwiyure enye. Emva kweso sigqubuthelo, isikhumba siya kuba sisimangalisa kwaye sithenda.
Ngoku siyazi malunga nemveliso yokonkcenkcesha yokunakekelwa kwansuku zonke. Senza le maski elula ubuso bompu, kwaye sinokujongana nobuso imihla ngemihla, sincedwa ngemveliso emangalisayo kunye nexabiso elinokuthengwa njengempu.