Ngokuqhelekileyo ekukhangekeleni umthombo onokuthenjwa wolwazi kunye nokuxilongwa, oomama abatsha baya kwiincwadi ezininzi ezichanekileyo, koogqirha abahlukahlukeneyo. Iingcebiso zoogqirha ziyimfuneko kwaye ziyimfuneko, kodwa akusiyo mfihlelo kwanoma ubani ukuba unyango lwanamhlanje aliniki isisombululo esinzulu kwiingxaki ezikhulayo njengoko ziyakwazi ukuba yingxaki. Ngamanye amaxesha ugqirha ngethuba lokubonisana liqhathanisa iiparitha zokuphuhliswa komntwana wakho ngokubanzi okanye kwamkelekileyo. Umzekelo, ukuthelekisa ukuphakama nobukhulu bomntwana "oqhelekileyo", kukho ipilisi ekhethekileyo apho ugqirha uhlolwe khona.
Ukuba ubunzima okanye ubude bomntwana buhluke kumgangatho ophakamileyo, kucetyiswa ukuba umntwana usondliwe ngefomula. Xa kukho ezinye ukungalingani, unyango lweprophylactic lungenziwa. Umnqweno womama ukufumana iingcebiso kuyaqondakala, ugqirha ubonakala elula ulwazi, kunye naye kulula kakhulu ukuthatha uxanduva lwempilo yomntwana, kodwa kufuneka ukhumbule ukuba kungakhathaliseki ukuba uyamthemba kangakanani ugqirha, icebiso lakhe, nangona kunjalo, awukwazi ukuzithemba. Isiphakamiso ngasinye esiphathelene nokuthatha imishanguzo, kubalulekile ukuhlolisisa kabini ezinye iingcali.
Kwimiba yamachiza emzimbeni womntu, unakho ukubhala yonke incwadi, nangaphezulu - malunga nefuthe labo kumzimba womntwana. Ngokufutshane, ungatsho oku - ukuba unako ukuphepha ukuthatha amayeza, kufuneka ugweme oku. Oku akuthethi ukuba iingcali kufuneka zithathwe okanye zingabethembi. Ngokuqinisekileyo, oogqirha abanamava nolwazi olunokuba luncedo kuwe, kodwa okokuqala kufuneka uqonde ukuba akukho mntu owaziyo umntwana wakho ngendlela owazi ngayo. Yaye nguwe omele aqonde indlela umntwana azizwa ngayo. Ukuba umntwana akabi, ayikho into eyenzakalisayo. Mhlawumbi ucela ukuba utshintshe i-diapers okanye ufune kuphela ingqalelo yakho. Thatha umntwana ezandleni zakho, uthethe naye okanye uzame ukugula -kuba umntwana uyatyhuqa, ngoko kulungile, wayefuna nje ukunyamekela nokuqwalasela.
Abazali abaninzi banenkxalabo malunga nomcimbi wokutya. Oogqirha badla ngokucetyiswa ukuba bafake imifuno kwisondlo ukubonelela zonke iivithamini ezifunekayo okanye ukulandelela izinto kunye nokukhula komntwana onamandla kwaye onempilo. Nangona kunjalo, abantwana, njengomthetho, abahlali banelisekile ngokutya okunjalo. Ukuphendula okusemgangathweni komntwana kwisondlo esinempilo kukuba "andifuni, andiyi kuthi." Kwaye, njengomgaqo, xa kunokubaluleke kakhulu ukutya, ngakumbi kunomntwana okhathazeke kakhulu. Ngokuqinisekileyo, ukutya okunempilo kubaluleke kakhulu kwicandelo lezempilo, kodwa oku akuthethi ukuba yonke imifuno enempilo iyimfuneko yokusetyenziswa. Musa ukugxininisa kwimveliso ethile. Mhlawumbi ukusuka kwimveliso eyahlukeneyo ekhoyo, umntwana uya kukhetha into efanelekileyo kwaye ilungile. Zama zonke iintlobo zokupheka - ukupheka, ukucima, ukucima kunye nokuqinisekisa ukuba usebenzise imifuno efanelekileyo yokusetyenziswa kwifomu eluhlaza. Ukutya kufuneka kube rhoqo kunye nokwahlula, ngokukhetha okungenani 4 ukutya ngosuku, kunye nasezinsaneni, urhulumente walo wokutya - ngokwezidingo zomntwana.
Ngokwahlukileyo, kuyimfuneko ukuthetha ngokubaluleka kokuhamba ngaphandle. Ngokuqhelekileyo oomama bahamba nomntwana kuphela ngelixa esincinane kwaye esesitulo sabakhubazekile, kwaye abantwana abaneminyaka ekhulileyo bakhetha ukuchitha ixesha lokuphumla kunye neentengiso zeTV okanye ukudlala imidlalo yekhompyutha. Uninzi unina aluphikisi into enjalo yokuzonwabisa - kulula kakhulu kwaye kulula, ungashiya umntwana uze wenze ishishini lakho. Nangona kunjalo, ngenxa yempilo yomntwana, kuyimfuneko ukunciphisa ixesha elichithwe kwikhompyutheni okanye kwi-TV ukuya kumncinci, kodwa ukuhamba ngaphandle kufuneka kuthathe ubuncinane iyure ngosuku. Oku kuyimfuneko ukuqinisa umzimba, kuba ukukhula umntwana onempilo, ukuhlala naye kwiTV, kuya kufumana. Kwaye iiyure ezinde zodwa kunye neekhathuni okanye imidlalo ayikuthi ithintele ekuphuhliseni i-myopia, kodwa iphinde ichaphazele kakubi ingqondo yomntwana.
Kwakhona kuyimfuneko ukubeka iliso kwithuba lomntwana. Indoda enomkhuba wokugcina umqolo wayo ngokuthe tye ukususela ebuntwaneni, uya kugweba emva koko izifo ezininzi, ezixhunyiwe kungekhona nje ngokukhawulwa komlenze, kodwa kunye nokuphulwa kwezitho zangaphakathi. Abazali bayakhohlwa ukulawula indlela umntwana ahleli ngayo ngexesha le midlalo, iiklasi, ukufunda okanye ukubukela iTV, kodwa le nto ibaluleke kakhulu kwimpilo. Umkhwa wokuhamba ngokukhawuleza wenziwa ngokukhawuleza, kodwa kunzima kakhulu ukuhlukana nawo.
Ukuqhelana nomntwana ekuzikhandla ngokomzimba ngendlela yokusetyenziswa kwansuku zonke. Kwakhona kunceda kakhulu ukubhukuda-akuncedisi nje kuphela ukwenza i-posture echanekileyo, kodwa iphinda ihlakulele onke amaqela omzimba, iqinisa amandla omzimba.
Ukuzaliseka kwale mithetho yokuqala kuyakunceda ukhule umntwana enempilo, nangona zonke iingcebiso zoogqirha. Ingcebiso ebaluleke kakhulu kukuphulaphula ngenyameko umntwana, umlinde kwaye ukhumbule ukuba ngamnye umntwana uhlukile, kwaye uphuhliso lwakhe aluyi kulandela imeko efanelekileyo. Ukuba umntwana uyaphambukela ngokukodwa kwiimimiselo eziqhelekileyo, kodwa ngexesha elifanayo uziva kakuhle-ungakhathazeki. Nangona kunjalo, ukuba unenkxalabo malunga nophuhliso lomntwana wakho, qiniseka ukuba uqhagamshelane neengcali ezimbini okanye ezintathu zenze uviwo oluyimfuneko. Njengoko unokubona, ngokuchasene nembono yoogqirha, kunokwenzeka ukuba ukhule umntwana enempilo kwaye esebenzayo: unomoya othe xaxa, usichitha ixesha ngaphandle, kwaye ungagqibi ngokuthatha amachiza, ngakumbi i-antibiotics, kuba oku kubangela umonakalo omkhulu kwimpilo yengane.