Iindleko zeeyure zoqeqesho kwiziko lakho lokuzilolonga liyamangalisa ... Ngaba ngokwenene liphupha isithunzi esincinci sokuthetha? Akukho nto yohlobo! Kunoko, ngokuphambene noko: iincwadi zethu zokupheka azikuxeleli ukuba ziphi iindawo ezintsha zokugcina izinto ezinqamlekileyo, kodwa ziyakusindisa kakhulu.
Wonke umntu uphume etafileni!
Yiza ngokunyanisekileyo: naluphi na ubusuku obudibeneyo kwindawo yokutyela ephathekayo okanye ngabahlobo abalungileyo uba ngumhla wokutya ". Okokuqala uhlamba njengentlunkulu, kwaye uginye njengodada, kwaye emva koko kulukhuni ukukhwela iteksi.
1) iziqulatho zekhredithi (ukuba "zixhunywanga" kwindawo yokutyela);
2) iinombolo ezikwinqanaba elingaphantsi (kuzo zonke iimeko) ...
Yaye makhe sikhumbule ukuba intlanganiso kunye namantombazana e-cafe, ucinga ukuba ngumsebenzi wakho ukuyalela into ethile - mhlawumbi kungenakwenzeka ukuba uhlale iiyure ezimbini kunye nekomityi yeeyi. " Kwaye le "maqhinga" ahloniphekileyo emsebenzini - akunakwenzeka ukuba "makenze uphawu lwakho", ukuba ungabhiyozeli usuku lokuzalwa okanye ubuyele kwiholide ...
Ngoko, ukwenqaba ukuthetha?
Akunjalo! Kodwa oogxa bakho baya kugcoba isiganeko esivuyisayo ngejusi neziqhamo, kwaye unako ukudibana nabahlobo bakho kungekuphela kwetafile. Kwaye, umzekelo, kwindawo epakamileyo (ukuba imozulu ivumela). Xa imvula iya kuhlawulwa, uyakhumbula ukuba kwisixeko sakho ozithandayo kukho iminyuziyamu, iiholo zokubonisa kunye ... iilayibrari (apho, ngendleleni, ubusuku bombongo bwenzeka rhoqo). Ibhonasi yexesha lokuzihlaziya lenkcubeko liya kubakho ukuba ayidli khona.
Ukutya okunengqiqo
Ewe, kwakunjalo kwindlu yonke "Incwadi malunga nokutya okunomsoco kunye nokuphilileyo" - kwiihlandlo ezimnandi xa kungekho mntu wayedla ngokutya okukhawuleza. Kwaye kwakukho icandelo elibizwa ngokuba "ukutya kokutya" ... Ngoku, mhlawumbi, kuyafaneleka ... ukubhala ngokwakho!
Hlaziya ukutya kunye nemikhwa yakho: kwiintsapho ezininzi zaseYurophu, inkolo yokutya ayikho nje "ukulawula" uhlahlo-lwabiwo - luhlala lithatha indawo ebalulekileyo ebomini.
Ngaba ufuna "ukuthatha" iipesele zengcinezelo? Shintsha iilekese kunye nama-pastries kunye ne-marshmallow kunye ne-marmalade! Kukho iifairies ezinjalo zekhaya, ezithi ngeCawe alinakuzama ukuhamba kunye nentsapho yonke, ade ilungiselele amabhakethi amathathu okutya. Kodwa ngokwenene uye wanquma ukugcina? Ngoko, mhlawumbi kulungele ukuqala "ukugcina" kunye netafile: susa iiplates ezinkulu kakhulu, ungabeki ezininzi kwi-plate, "ungaphumeleli", ungadli, udle kancane, uphume etafileni unomdla omncinane kwaye ulinde ngomonde imizuzu engama-20 , kude kube nomoya wokugcwalisa. Yaye ukuba intsapho kunye kunye nawe ilandele ngokucacileyo imithetho ekhohliweyo, ukhuthaze ngengcamango: ngale ndlela asiyi kuphelelwa sisisindo nje kuphela, kodwa sinokwenza igalelo lomntu ekulwa neentlekele zehlabathi!
Ukususela ekuphekeni kwentsapho, unokwenza umdlalo olungileyo. Ngokomzekelo, uhambo olujikelezayo lwehlabathi: Usuku lweSushi - kwaye intsapho yonke iyafunda ukupheka ukutya okudliwayo kwamanye amazwe. Umsebenzi wakho kukukhetha ikhalori ephantsi, engabizi kwaye ilungiselele lula ukuyilungisa.
Ngeenyawo ukuhambelana
I-petroli ikhuphukile ngexabiso. Ukuhamba ngezothutho zoluntu - nayo. Ukuphuma? Hayi, phambi kwenkcubeko yokuhamba ngebhayisikili malunga nesixeko (njengaseSweden, iDenmark kunye namanye amazwe aseYurophu), sisasa kakhulu, kude kakhulu. Kodwa kukho indlela yokuphuma! Izibalo ziqinisekisa: ngonyaka wokuqala, abanikazi abonwabileyo bemoto yabo bongeza kwi-10 kg! Makhe sizame ukwenza izigqibo: "kuyamangalisa ukuba sithumela" ihashe yensimbi "kwigalaji, sithintela ngokukhawuleza ukuba senze iimbandezelo zethu kwi-metro kunye ne-shuttles, sivuke ngeyure ngaphambi koko kwaye siye emsebenzini singakhange siphumelele, singakanani ixesha esiya kulahlekelwa ngazo ezi 10 kg?
Ngendlela, kubonakala ukuba amagunya kamasipala aya kudibana nabanqabileyo: ukufakwa kwemali yokusebenzisa i-elevator kwizindlu ezininzi-zakhiwo kuyisishukumisela esihle sokwenza umsebenzi "uphakamise izitebhisi ezinyathelo elikhawulezayo".
"Hayi!" - ummangaliso-yudo-ithetha!
Njengomthetho, ukufunda malunga neengxaki zobuthongo, akucaci ukuba iindawo zokulila kunye nentukuthelo engenangqondo, ukugaya ukutshatyalaliswa komzimba kunye nesidingo sokuhlala kwindawo yangasese, umnqweno wokuzibandakanya negazi labo ulahleka kwi-70% yabantu abalahlekelwa isisindo. Bonke abanye banyuka ngama-25%.
I-30% inceda ukunyenga okulula-ukuthenga yonke imali, okufuneka uyihlawule ngokupakishwa kwemveliso yemilingo, iziqhamo ezahlukeneyo.
Isiko loBugcisa kwibhola
"Uthandekayo wam undibhengeze ngokunyanisekileyo" kwi-Mega-super-sport! "-" Oo, ewe, yena-ta-ah-ak wabhujiswa! Ngoku ndiya ku-Club ye-Fitness-gym-club "- ipholile!" Iingxoxo eziqhelekileyo, akunjalo? Yaye ukuba ukhangelelene, kunzima ukubona umehluko kumanani abafazi abaphikisanayo ...