Yimangalisa njengoko kubonakala ngathi, phantse bonke abantu bathanda iidyuzi, iidyuwa, iigwele kunye nezinye izidlo, apho baqedela ukugqiba ukutya kwabo. Kwaye, akukhona malunga ne-buns kunye neengcezu ezincinci ze-dessert, kodwa malunga ne-ayisikrimu kunye ne-tshokoleta. Eyona nto ingcono ikhekhelethi ye-ayisikrimu. Kodwa, ungakhohlwa ukuba abantu bathanda ukuhlukahluka, kokubili ngesini, ngobudlelwane kunye nokutya. Ngoko, nceda khawuleza ukuba umntu wakho into entsha, enandi kwaye enonandi. Uthi isiqingatha sakho sesibini asizange sikuxelele ukuthi akayithandi indlela opheka ngayo? Akuzange ucele ukuba udidi? Kunjalo. Abaninzi bamadoda bakhetha ukuthula, ukuze bangabakhubekisi umfazi. Emva kwakho konke, ukuba sithetha ukuba uthanda, unokupheka enye into, nganye isibini kuthi siya kukhubeka. Into efanayo eyenzekayo kwisondo. Iingcamango zomntu ezithandanayo, njengomthetho, aziyikrele kwaye ziguqulwe, kodwa iqabane lakho liya kuhlala lithe cwaka ukuze ungazivezi iimvakalelo zakho. Ngoko, ngokuqhelekileyo ukubuza umthandi wakho ngeminqweno yakhe, ukucinga kunye neenketho zokucoca. Ngoko, unokuba ngumfazi oyinyani kunye nomfazi oyena mhle kwihlabathi. Ngoko, akunzima ukukhawuleza ukutya ukutya okulungileyo.
Ngoko uyayifaka njani indlela yokutya ukutya? Okokuqala, akufanele upheke isitya esifanayo imihla ngemihla. Kwanokutya okumnandi kakhulu kungekudala okanye kamva kukhwankqiswe xa kukho konke. Musa ukupheka kakhulu. I-skillet enkulu yamazambane kunye nenyama iya kulahla, ngaphambi kokuba indoda yakho inexesha lokutya yonke into. Ngenxa yokuba ufuna ukuhlukahluka. Ukuba ulungiselela isaladi yekhosi ephakamileyo, yenzele ngeengubo ezihlukeneyo, okanye utshintshe izithako, i-seasonings. Abasetyhini banamhlanje, ngenxa yengqesho yabo, bahlala bechukumisa ukuthenga ukutya okulungiselelwe, ngamanye amagama - iimveliso ezigqityiweyo. Ewe, konke oku kuyingozi, kodwa ukuba akunakwenzeka ukuma kwisitofu imihla ngemihla, khetha ubuncinci ukutya okufudumele. Yenza isaladi esheshayo, oku kuya kunceda ukudala ukubonakala kokutya okuzenzela. I-sausage, i-cutlets, i-dumplings, i-manti, i-varenki kunye nezinye ukutya ezinqabileyo zingenziwa ngakumbi, xa usebenza kancinci, fakela izithako ezimbalwa kwisitya. Ukuze ukutya komntu kuguquke, kuyafaneleka ukucinga ngemenyu yeentsuku ezingama-7 kwangaphambili. Kuya kuba lula kakhulu ukuba wena, nje, uthenge iimveliso kwiveki yonke. Kule nto unokunceda umntu wakho. Bhengeza iinqwenela zakho, yenza i nkampani esitolo kwaye uthabathe iimbogi ezinzima. Kwaye ngokukhawuleza uyayiqonda ngokukhawuleza kunye nokutya okunomdla okuthandayo. Cinga ukuba unekhalenda ekhitshini yakho, apho yonke imihla imenyu ibhaliwe. Intloko yakho ayiyi kuba neenkxalabo kunye neengcinga ngesihloko esithi "yintoni ukupheka isidlo sakusihlwa." Yaye indoda yakho iya kuqonda ukuba iya kuba yintoni namhlanje.
Nangona zonke iintlanzi zentsuku nezidlo, ukutya kumntu kufuneka kube sempilo. Awufuni ukuya kwizibhedlele uze uthenge iipilisi kumhlobo wakho, kuba ngezinye iinkhathi akazange abukele ukutya kwakhe? Iingxaki ngokunyuka kwesisindo, izifo zangaphakathi, isisu kunye nezinye izinto ezinokubangela ukratshi kunokuphephelwa xa ukondla loo mntu ngokutya okufanelekileyo nokutya. Zama ukususa kwimveliso yokutya komyeni wakho okuyingozi: i-sausages, i-ketchup, i-mayonnaise, isobho kunye nesonka. Misela oku akukho ukutya okunempilo: inyama, imifuno, iimveliso zobisi. Kwiimveliso ezigqityiweyo kunye neemveliso ezigqityiweyo, amaninzi amafutha, izithako zokufakelwa, isitashi kunye ne-carbohydrate, echaphazela kakhulu impilo yabantu. Ngenxa yoko, iingxaki zempilo, ubunzima obukhulu kunye nentlalo-ntle.