Ukulungiselela i-ngulube ephekiweyo. Izidlo zesidlo saseRashiya azikho kuphela kumazwe angummelwane, kodwa nakwiindawo zaseScandinavian. Ingulube ephekiweyo yesikhumba iphekwe ngumbombo omkhulu wengulube. Lungiselela esi sidlo ngokuqhelekileyo ukusuka emva okanye entanyeni yesilwanyana, apho inyama yithenda. Ngamanye amaxesha bathabatha imvana baze bathathe i-cub. Ukuthandwa kwesi sidlo kungenxa yobulula bokupheka nokutya. Ngokuqhelekileyo inyama iyahlanjululwa ngeenongo kwaye ibhaka ngeeyure eziyi-1.5. Kukho ezinye iindlela zokupheka ezicetywayo apho kucetywayo ukuba zisebenzise i-sauce yewayini inyama. Kodwa ngokuqhelekileyo i-ngulube ephekiweyo iyadingeka isethi elula yeziqholo (amaqabunga, amaqabunga amnyama kunye nobomvu, i-paprika) kwaye imfuneko yegalikhi. Ungabhaka zombini kwi-foil nakwifom evulekile, kodwa ke inyama kufuneka ixutywe ngeoli okanye ithululelwe nge-sauce inyama ukuze igalelwe.
Izithako:- Ingulube inyama 1.2 kg
- I-Gorcic eyomileyo kubhontshisi 10 g
- Iigallic 4 izidumba
- Amaqabunga ama-6 e-Bay.
- Umhlaba omnyama we-Pepper 0.25 tsp.
- Umhlaba obomvu we-Pepper 0.25 tsp.
- Umhlaba wasePaprika omnandi 1 tsp.
- Ityuwa 2 i-pinch
- Inyathelo 1 Ukupheka ingulube ebilisiwe, thabatha: isiqwenga senxalenye yengulube (apha okubizwa ngokuthi "i-apple"), igalikhi, iphepha elibomvu nelomvu, i-leaf leaf, i-paprika, iinhlamvu zesardard ezomileyo zokudumisa, ityuwa. Kwakhona kufuneka udwecwe.
- Inyathelo 2 Gweba igalikhi kwaye unqumle emacaleni amakhulu.
- Isinyathelo 3 Geza uze womise inyama kunye neeplaykins zamaphepha. I-Knife i-inclet in the fillet kwaye ibeke igalikhi kuyo.
- Isinyathelo 4 I-Grat inyama ngetyuwa, i-paprika kunye nepepper.
- Inyathelo lesi-5 Fold the foil in 2 layers (crosswise) ngecala elincinci. Beka inyama phakathi.
- Inyathelo 6 Ukucoca izikhwebu ngembewu yesardard, gqubuthela inyama ngeqabunga le-bay.
- Inyathelo lesi-7 Inyama ifakwe kwi-foil, kodwa ingagxininiswa. Ukutshintshela kwisitya sokukhangela kunye nokuthulula inani elincinci lamanzi kuwo. Kule fom, bhaka ngeyure eli-1 kunye nemizuzu engama-45 kwiqondo lokushisa lika-180 ° C. Qinisekisa ukuba amanzi apheli ngokupheleleyo.
- Isinyathelo 8 Beka inyama ebhakiweyo kwiphepha elicocekileyo lokubumba, ukugoqa nokupholisa.
- Inyathelo 9 Yinquma inyama ibe ngamancinci amancinci uze usebenze kwitafile.