- I-Hops-Suneli - I-Pin pin
- Ingulube Goulash - i-Grams ayi-500
- I-Paprika - 1 ithispoon
- Ukuguqa - izicathulo ezimbini
- Pepper kunye netyuwa - - Ukunambitha
- I-kroti - isiqendu 1
- I-oli yevuno - i-30 milliliters
- Iphunga - 300 Grams
- I-Wine White White - 300 Milliliters
- I-Garlic - 2 Amazinyo
1. Okokuqala, hlambulula kakuhle ingulube ye-ngulube, uyigcwalise ngewayini elimhlophe uze uyisuse ubusuku bonke efrijini. Emva kokuba inyama ihlambuluke, yifake epanini elomileyo elomileyo kwaye ngokukhawuleza ude kuze kube mnyama. 2. Sicima amazambane, sihlamba size siziqhekeke zibe ngamaqhekeza amancinci. Ngoku ngoku ngamanzi afudumele, malunga nama-degrees angama-60, siwathululela amazambane size sishiye imizuzu engamashumi amabini, oku kufuneka kwenziwe ukuze ususe isitashi. Emva kokuhlamba iizambane emanzini. 3. Sihlambulula izaqathi kunye anyanisi. Gweba i-anyanisi ngokukhawuleza, kwaye unqumle iinqwelo ezincinane. Kwioli yezolimo, phambi kokungabonakali, siya kusindisa isigxina se-anyanisi eqoshiwe. Ngoku kongeza inyama, kwaye malunga nemizuzu engamashumi amathathu isimbozo sivaliwe, sitshisa ngomlilo omncinci. Emva koko faka amazambane kunye ne-stew malunga nemizuzu elishumi elinesihlanu ngaphezulu. Pepper kunye netyuwa. 4. Sihlambulula ithanga kwi-rind kwaye siyinqumle kwiinqununu ezinkulu. Ama-anyanisi aseleyo aya kugcinwa ngeeqathi, ngoko songeza iziqwenga zeengqimba kwaye malunga nemizuzu elishumi elinesihlanu siyaqhubeka sicima. Gcoba uze uthele iwayini elimhlophe. Imizuzu emihlanu ngaphambi kokuphela songeza i-garlic eqoshiwe kunye ne-paprika. 5. Beka inyama kunye namazambane kwisitya, faka i-pumpkin isitshizi kunye ne-karoti uze uyihlobise nge-parsley.
IiNkonzo: 6