- I-Beef tenderloin - 500 Grams
- Amakhowe - 500 Gram (ama-mushroom)
- I-pastry ekhukhuniweyo enamafutha - i-Grams ayi-250
- I-Mustard - - Ukunambitha
- Ukuqubuda - i-1 piece
- I-Egg Yolk - I-1 Piece
- Ukupakishwa kwe-ham - i-Gram 150-200
Siletha isiqwenga senyama ngokufanelekileyo - sihlanjwe, sisomile, sisusa amafutha kunye ne-plenochki. I-Solim, pepper kwaye uthumele epanini kwisixa esikhulu seoli ukuze ude. Emva koko wabeka ingcezu yenyama kwisitya. Siyigqiba ngokupheleleyo kwisardadi. Kwisitya esifana nendawo apho inyama yayingcwatshiwe khona, ngoku siyakhanyisa anyanisi. Ngethuba elifanayo, usebenzisa inkqubo yokutya okanye i-blender, sinama mushroom amakhowe. Ndasebenzisa amakhowa amdaka, ngoko umbala othakazelisayo waphuma. Ama-mushroom ayongezwa kwi-anyanisi epanini yokupanda kwaye awaname kuze kube yilapho i-liquid ishicilelwe ngokupheleleyo kuma-mushroom. Sibeka i ham kwifilimu yokutya. Kulo, ngokukhawuleza ubeke ubukhulu be-mushroom. Ekubeni sifaka isiqwenga se-tenderloin etsiweyo kwaye siyibuyisela ngokupheleleyo. Kuvela ukuba i-cube enhle. Siyithumela ixesha elithile kwiqrijini. Kwinqwenga yomgubo, utyongwe ngeqanda leqanda, ubeke i-cube yethu yenyama (asiyi kukulibala ukususa ifilimu !!) kwaye uyifake. Senza izicucu ezinjalo. Kwakhona, inhlama ihlanjululwe ne-yolk yolanga. Beka ikhekhe kwiphepha lokubhaka kwaye uyithumele ukubhaka kwi-oven e-degrees 200 ukuya kwi-30-35 imizuzu. Emva koko sithatha i-pie yethu kwaye siyinqumle. Yenziwe!
IiNkonzo: 4-6