Inkukhu e-coriander

Iingxowa zeenkukhu zihlambulukileyo, mazomile. Kwakhona kwafuneka ndinqume kancane - ngendlela ye- Ingridients:

• Izigubhu zeenkukhu - iziqwenga ezi-6
• I-Cilantro (isivuno) - isiqendu 1
• Iigali - amazinyo 3-4
• I-Lemon - 1/2 Amacandelo
• Iipilisi ezibomnyama zePepper - - Ukunambitha
• Ioli ehlumayo - iziqwenga 3-4
• Ityuwa - - Ukutya

Imiyalelo

Iingxowa zeenkukhu zihlambulukileyo, mazomile. Kwafuneka ndiyinqumle encinane - ayifanelekanga kwisitya sokupheka :) Kodwa akuyimfuneko, kunjalo. Sibeka imilenze kwisitya sokupheka - kwaye ushiye ixesha elilodwa. Cilantro imifino, makumile. Gweba kakuhle i-cilantro. Iigrave ze-Garlic zihlambulukile kwaye zihlanjwe ngokukhawuleza. Kwimifumba okanye kwipilisi, gaya iipasta ezimnyama. Hlanganisa imifino egciniweyo, igalikhi, ipolisi, ijusi yemon ethele. Siyixube kakuhle. Fumana i-marinade enokutshiza inkukhu yethu. Gcwalisa inkukhu kwisitya sokupheka kwaye ushiye i-1-2 iiyure ukuya kwi-marijuana. Xa uhlambulukileyo - efakwe kwi-oven kwaye ubhaka nge-190 degrees de ukulungele (oku, kuxhomekeke kubukhulu beengcezu, imizuzu engama-20-30). Khangela ushushu ngamazambane okanye ilayisi. Bon appetit! :)

IiNkonzo: 3-4