Inkukhu yenhliziyo kwi-multivark

Izinkukhu iintliziyo zihlambulula kakuhle. Geza iizambatho, i-peel, uthathe iikhabhi. Morko Izithako:

• Izinkukhu zeenkukhu - ama-Grams ayi-500
• Iipatates - iziqwenga ezi-5-6
• I-kroti - isiqendu 1
• I-anyanisi - I-1 Piece
• Amanzi - 1-2 Iiglasi (Ubungakanani bamanzi buhluka ngoxhomekeke kwintlupheko efunwayo yerhafu.)
• Ityuwa - - Ukutya
• Pepper - - Ukunambitha
• Ukuqhathaniswa kwenkomo - - Ukunambitha

Imiyalelo

Izinkukhu iintliziyo zihlambulula kakuhle. Geza iizambatho, i-peel, uthathe iikhabhi. Geza ii-karoti, i-peel, i-grate kwi-grater enkulu. I-anyanisi ye-peel, uthathe iindandatho. Beka amazambane aqoshiwe kwikomityi ye-multivark, phezulu kwentliziyo kunye ne-karoti kunye no-anyanisi. Yongeza ityuwa, ipepper, i-seasoning. Thela onke amanzi. Khetha indlela "yokubhaka". Ixesha lokupheka 1 iyure. Bon appetit!

IiNkonzo: 4