- umgubo - 150 Grams
- ushukela okanye ushukela ocolekileyo - 150 igram
- i-vanilla ishukela - 1/4
- amaqanda - amaqhosha ayi-8
Smash amaqanda uze uhlukanise iiprotheni ezikhupha. Iiprotheni zitshitshiswa kwisitya kunye nomxube kwi-foam ngesivinini esiphezulu. I-Yolks ipayili kwisitya esahlukileyo kunye noshukela. Yongeza ngokucophelela i-1/3 yeeprotheni ezibetyiweyo kwi-yolk, udibanise ngobumnene uze ungeze umgubo ococekileyo kunye noshukela. Yongeza abamhlophe abatshitshiweyo kwaye baxoke inhlama de kubekho ukufana okufanayo. Ukucwilisa i-oven ukuya kuma-degree ukuya ku-200-220. Lubricate isitya sokubhaka okanye ishidi lokubhaka uze ufefe ngeentlobo ze-breadcrumbs okanye ufulawa (endaweni yoko, ungazibambisa ngephepha lesikhumba). Beka inhlama egqityiweyo kwi-baking sheet okanye kwisibumba. Ifom kufuneka izaliswe ngolu vavanyo lwe-3/4 yokuphakama, kuba ngexesha lokubhaka i-bhisikidi yanda ngevolumu. Bhaka i-biscuit kwipuvini eshushu ngaphambi kwexesha ukuya kwi-20-35 imizuzu, de kube yinto ebomvu yegolide. Ukuchonga ukuzimisela kwebhasikidi, sebenzisa i-skewer enkuni-efakwe kwindawo, kufuneka ihambe yomile. vumela ukuba i-bhisikidi ipholise kwi-mold okanye kwi-baking sheet, uze uyibeke kwi-grate uze uyivumele ukupholisa ngokupheleleyo. Ukuba i-bhisikidi ayisuswanga kwi-mold, bamba ngobumnene emaphethelweni angaphakathi engumbini kwaye uyiphendule.
IiNkonzo: 4