Intlungu ebuhlungu emthonjeni, kubangela

Ukuphuhliswa kweengxaki emgodleni kudlulela kwiinqanaba eziliqela. Okokuqala, idisk, ephakathi kweentsimbi ezimbini, iqala ukulahlekelwa ngumswakama kunye neempawu zayo zokukhupha. Emva kwexesha, ilahlekelwa ukuphakama kwayo kunye nokunyaniseka. Kukho ukwanda kweengcinezelo kumalungu eenkqubo ezidibeneyo ze-vertebrae ephezulu nezantsi. Oko kukuthi, amajoyina athungathayo athatha umthwalo onzima. Kutheni kukho intlungu ebuhlungu emthonjeni, kwaye yintoni ebangela imbandezelo, funda kwinqaku elithi "Intlungu ebuhlungu emgodini, izizathu."

Emva koko, oku kungakhokelela ekuchazeni. Kwaye kwindawo yokuqala i-tissue ye-periarticular izothathaka. Ukuvuvukala kwabo kunokunxulumana nentlungu engathandekiyo. Ngokuqinisekileyo, intlungu iya kuhamba kunye nokutshintshwa kwezihlanganisi ezidibeneyo. Ngokuqhubekayo, i-disformed "elambileyo" diski ayikwazi ukubamba ngokufanelekileyo zonke iigqeba ezikhoyo xa zihamba emgodini. Ukuzinzisa izigqeba, izihlunu ziya kunyanzeliswa ukuba zenze isivumelwano kwaye zivimbele inxalenye, zikhusele ekuhambeni okubi (eziyingozi). Isigaba esilandelayo ekuphuhlisweni kwengxaki inokuba yinto yokubonakala kwidiski ye-intervertebral. Oku kwenzekayo xa i-disc ilahlekelwa iipropati zayo iyaqhubeka ifumana imithwalo kwaye i-ring yayo enefuthe iphelela kwindawo yokukhathazeka okukhulu. Le nyaniso iphinde iholele intlungu, ingakumbi xa inxalenye yecala iqala ukusebenza kwisigulane somgudu (umlanjana), le sizathu sokuba intlungu.

Emva kwexesha, idiski elimazileyo ilahlekelwa ngokupheleleyo iimpawu zayo. Isalathiso salo solule, kwaye asisakwazi ukubeka i-vertebrae ngokuthe ngqo kunye kunye "nokuphuphuma", ngoko ke izizathu zokuphuhliswa kwentlungu. Iifomsi ze-articular zamalungu angama-arcuate, ezithatha umthwalo okhulayo ohlala njalo, zolule ngaphezu kwexesha, kunye ne-vertebrae ibe engazinzi. Kukho okuthiwa ukungazinzi kwecandelo, kwaye umgudu (okanye kunoko, inxalenye yayo) "ikhululiwe". Enye into ebalulekileyo kunye nezizathu zokuvela kweentlungu ezibuhlungu kunye nokuqaliswa kweenkqubo eziphazamisayo emthonjeni ngumsiza we-muscular spasm (ngokuqhelekileyo uchazwe kwincwadi njengemithi ye-myospastic syndrome). Kwenzeka ntoni nge-spasm muscle? Okokuqala, i-muscle iyakhathala. Okwesibini, akayidli kakuhle. Kwaye akumangalisi, kuba iinqanawa zinyanzeliswe yimisipha yomzimba. Kwaye apha "abalambileyo", "bakhathele" kunye nemveliso ye-muscle egcwele imisipha iqala "ukulila". Ingqondo kwindlela yokukhathazeka ifumana isalathisi kuyo kwaye iyidlulisela kwingcamango yethu. Ngohlobo luni na? Kunene, ngohlobo lweentlungu ezibuhlungu. Yaye yintoni intlungu esebenzayo? Yenza ukuba i-muscular spasm ibe ngakumbi. Leyo isangqa kwaye ivaliwe. Kwaye kufuneka ndixelele ukuba izidumbu ezincinci, ngokukodwa ezincinci kunye nezincinci ezincinci, zinokuhlala ixesha elide kakhulu. I-spasm yezihlunu zingakhokelela ekucinyeni i-disk phakathi kwe-vertebrae kwaye ibe yindlela yokuqulunqa ingxaki enkulu (umzekelo, i-osteochondrosis). Ukuxinwa kwengcinezelo kungakhokelela ekutshintsheni kweengxaki kwizakhiwo zomgudu, njengoko umzimba uzama ukuzinzisa umlenze owonakele. Ngoku siyazi ukuba kukho ubuhlungu obukhulu emthonjeni, izizathu zokufumanisa kwayo.