Iipropati ezisetyenziswayo zeDrian

Abahlali basemazantsi ase-East Asia, kunye namaPhilippines namaManiliya, qwalasela iziqhamo zaseDrian zibe yinto enqabileyo, kwaye, ngaphezu koko, inempahla yefuthe elinamandla. Ikhula i-durian kwindawo yamahlathi. Ukuhlakulela i-durian nakwezinye iindawo zaseAfrika, eningizimu yeThailand, eLatin America. Abahlali basekuhlaleni bazimisele kakhulu ukusebenzisa esi siqhamo njengonyango, kunye neenjongo zokwelapha, kuba sele beyazi izinto eziyimfuneko zeDrian.

Umthi onesiqhelo ufikelele ekuphakameni kwemitha engamashumi amane. Amagatsha awo ashushu anxibe ngeenxa zonke okanye iibhokisi ezifakwe nge-oval, ehlanganiswe ngameva. Uqala ukuvelisa iziqhamo kuphela iminyaka eyi-9. Kule bhokisi kukho imbewu enkulu kakhulu kunye nobukhulu beesentimitha ezimbini ukuya ezintandathu. Iziqulatho zezi bhokisi ziyamangalisa ngokwenene: imbewu ijikelezwe yinyama enzima (arillus), enombala ophuzi okomhlaza. Iphunga elingaqhelekanga lalo liphupha likhumbula iintlobo ezintle ze-mold mold yaseFulentshi, ezidibanisa ne-sweet nutty sweetness! Yiloo nto nje ukufika kulo mma ngaliso, kufuneka unqobe ucoceko olusenyongayo kunye nolwenyanyekayo. Vulela isivuno esivuthiweyo akunakwenzeka, kuba kuyinto enqabileyo. Kodwa ukuba iyawa entloko yakho, kunokuba nemiphumo emibi: ezinye iziqhamo zithile zifikelela kuma-kilogram ezilishumi!

KwiNtshona, esi siqhamo sidume kakhulu. Ngenxa yobume bayo obubi, kukho uphawu olusilumkiso: i-durian iwele ngaphaya komgca obomvu. Kanti, i-durian ibizwa ngokuthi ngu-kumkani phakathi kweziqhamo! Emva kwakho konke, ukuba unqobe ukunyaniseka, uya kufumana le ngcamango "yobukhosi"!

I-Durian: izakhiwo ezixhamlayo.

AmaPhilippines akulungile: i-durian yindawo yokugcina izityela kunye neemavithamini, ubuninzi beemveliso ze-sulfuri, ezijongene naloo mpawu, inkohlakalo engahlaziyiyo. Esi siqhamo esicacileyo "asifihla" ngokwayo iivithamini B, i-carotene, iC, i-nicotinic acid, i-calcium, isinyithi, i-phosphorus. Yongeza kwi-sulfure nayo i-indole (iphunga lenkunkuma). Kodwa indole inempahla ye-bactericidal. I-Dorian isetyenziselwa kwiindawo ezahlukeneyo zonyango. Kwiminyaka edlulileyo, iipilisi ezinezicatshulwa zeDrian kunye nokukhishwa kwe-onion yaseNdiya zazidume kakhulu. Ngenxa yokusetyenziswa okwaneleyo kwexesha elide, banomzimba obuninzi kunye nobunzima, obongezelelekileyo amandla, banikezela kakuhle. Kukho neepropati ze-durian ezinokunciphisa izinga lokushisa lomzimba.

Ukunqunyulwa kweziqhamo zaseDrian kususa umkhuhlane, i-skin rashes, i-pulp isetyenziswe njengendlela yokulungisa izibungu. Oososayensi baseNtshona, emva kokuphanda kwexesha elide, bafumana kwiziqhamo ze-durian eziqulathe iivithamini, i-amino acids, i-organic sulfuri, iiprotheni. Kwizilwanyana, akukho ziqhamo ezifanelekileyo zokusetyenziswa ngokutsha, eziza kudlula i-durian ngokwemveliso yesulfure. Inxalenye yeeprotheni, kunye ne-hormone ye-insulin elawula ukulingana kwegazi leswekile; iyinxalenye yesininzi se-antioxidants, ithatha inxaxheba ekuhlaziyweni kwendalo yonke, inciphisa i-toxins eyingozi kunye ne-toxin.

I-cardiovascular, i-nervous, i-immune system ixhalabele kakhulu kudibaniso olukhethekileyo lweemaminerali ezibalulekileyo: i-zinc, i-magnesium ne-potassium, idibene namavithamini, ama-acids acids. Bonke obu buncwane bubungumnqweno, nakwiimbewu, kunye nakwiqabunga kunye namagqabantshintshi amnandi. Ijusi enqabileyo ifakwe entloko yomntu onobushushu obuphezulu. Kwezinye iindawo ze-Afrika, i-bark ye-durian isatshiswa, kwaye isetyenziswe emva nasemva kokubeleka. Amaqabunga aseDrian aqule ioli yesardadi.

Ukupheka, esi siqhamo esingavamile sisetyenziswa. Abemi baseAfrika nase-Indonesia basebenzisa izityalo ezincinane kwaye bazipheke. I-Ripe durian inene i dessert enomdla. I-durian engcono yipuni, mhlawumbi awukwazi ukuhlamba izandla zakho ixesha elide. Iipropati zokunondla zaseDrian ziphezulu kakhulu: ukuba udla isincinane encinci - thola ngokwaneleyo kude kube ngokuhlwa.

Kwintshona, izazinzulu ezinomdla kakhulu zihlola iziqhamo ezimangalisayo, kuba izinto ezininzi ezincedo kunye neevithamini aziqukethe izityalo ezingaphezu kwesinye kwihlabathi!