Inyaniso kunye neengcamango malunga nokuncelisa

Umama ngamnye osemva emva kokuzalwa komntwana kufuneka abhekane neqela leengcebiso ezikhawuleza ukunika izihlobo, abasondeleyo kunye nabangasondeli abantu ngokunyamekela umntwana. Ngokukodwa isiluleko esininzi abantu abanolwazi abanika malunga nokuncelisa, kwaye ngokuqhelekileyo ezi ngcebiso zihluke kakhulu. Ngoko, inyaniso kunye neengcamango malunga nokuncelisa - kubalulekile ukwazi wonke umama.

Ngamanye amaxesha ibhinqa lididekile: ngubani na ongakholelwa? Kholelwa umntu onolwazi oluhle. Xa ibhinqa engazange lisondle umntwana wayo, okanye ingazange iyenze ixesha elide, icebiso lakhe akunakwenzeka ukukunceda. Kwaye namhlanje isihloko sokuqwalaselwa siya kuba yinyaniso kunye neengcinga eziphathelene nokuncelisa, ezona ziqhelekileyo. Oku kuya kunceda ukucoca ulwazi olungadingekile.

Inkolelo yokuqala. Ukuba umntwana usoloko esetyenziswe kwibele, ubisi obaneleyo abuyi kuveliswa.

Oku akunjalo. Kwaye, ngokuchaseneyo, ukuba umntwana unikwe ithuba lokufumana ubisi kwiimfuneko, ubuninzi bebisi kuya kuhambelana neemfuno zakhe. Emva koko, umthamo wobisi lwebele udibana ne-hormone prolactin, kwaye inokuphuhliswa kuphela ngexesha lokuba umntwana usana ebele.

Inkolelo yesibini. Ixesha elide phakathi kokusondeza kuyimfuneko, kuphela ngoko ubisi kuza kuba nexesha lokuzalisa.

Isisu sisona sakhiwo esikhulu-senziwa ngokuqhubekayo, ngaphandle kokuphazamiseka. Kukho ubungqina bokuba umntwana uhlala ekhupha ibele, ngokukhawuleza kwaye kunye nexabiso elithile uza kuvelisa ubisi. Kwaye, ngokufanelekileyo, kunokuba isifuba siphelele, ngokukhawuleza umveliso wobisi uya kudlula. Ukongezelela, xa kukho ubuninzi bebisi kwibele, ukukhutshwa kwayo okunye, okuvimbela ukuzaliswa ngokugqithiseleyo kweengcambu zentloko.

Iingoma ezintathu. Xa umntwana unesisindo esibi, kuba ngenxa yobisi olungenamsoco ovela kumama.

Kuboniswa ukuba ubisi luguqula iimpawu zayo kuphela xa loo ntokazi iphelile kakhulu. Kuzo zonke ezinye iimeko, nangona kunqongophala kwezondlo, umzimba wesibini unako ukuvelisa inani elaneleyo lobisi lobungakanani obuphezulu.

EzineNtsomi. Ngokukhawuleza xa umntwana ejika iminyaka engama-1 ubudala, akudingekile ukumondla ngobisi lwebele.

Ngona wesibini unyaka wobomi, umntwana usadinga ubisi lwebele. Kwaye nangona engasakwazi ukuhlangabezana neemfuno zentsana ngokupheleleyo, iyaqhubeka iyimithombo ebalulekileyo yamavithamini kunye nezondlo. Ukususela kubisi lwebele, umzekelo, umntwana omdala kunonyaka ufumana i-31% yamandla adingekayo, i-95% ye-vitamin C, i-38% yeprotheni. Ukongezelela, umxholo wezinto ezichasene nezibisi ebisi unako ukukhusela umntwana kwintsholongwane. Njengobungqina obungenakuphikiswa bokubaluleka kobisi lwebele kunyaka wesibini zii-hormone ezikhethekileyo, izinto zokukhula kwezicubu, izinto eziphilayo ezisebenza kuyo. Ezi zixhobo azikwazi ukucetyiswa naluphi na umxube wokufakelwa okanye ukutya kwabantu abadala. Kungenxa yoko izibonakaliso zempilo, ukuphuhliswa kwengqondo kunye neengqondo kubantwana abancinciweyo, abaphakamileyo. Oku kubaluleke kakhulu kubantwana abadala kunonyaka.

Intsomi yesihlanu. Abambele abancinci bamathambo banamhlanje banomxholo ofanayo kwaye baluncedo njengobisi lwebele.

Iingcamango malunga nokutya zihlukile, kodwa le nto iyona nto iqhubekayo kwaye inobungozi. Enyanisweni, ubisi lukanina luyimveliso ekhethekileyo, ebonakalayo yendalo. Naluphi na, umxube ophezulu kakhulu yikopi yayo engaphantsi, ngokusekelwe kolwazi olungaphelelanga ngaloko ngokuqhelekileyo ubisi lwebele. Kwiimveliso zemihla ngemihla ziqulethe malunga neenxalenye ezingama-30-40, kunye nobisi loluntu-malunga ne-100, kodwa kukholwa ukuba ngokwenene kukho malunga ne-300-400. Uninzi lwimixube lusekelwe kubisi lweenkomo, kodwa ubume bebhokhwe lujoliswe kumathole, apho ukukhula kwamazinga kubalulekile, kwaye kungengomgangatho weenkqubo zophuhliso, ngoko ukubunjwa kobomi babantu kunye neenkomo kuyahluka. Ubisi lobisi lwebhinqa ngalinye luhambelana neemfuno zengane yakhe ngokukodwa, kwaye kule ngxube yobisi iyahluke kumgangatho kunye nokubunjwa phakathi kwabasetyhini abahlukeneyo. Ukongeza, ukubunjwa ubisi kuyahluka kuye kuxhomekeka kwiimeko zemozulu, imeko kunye nobudala bomntwana, ixesha lomhla kunye nomoya wesibini ngexesha lokutya. Umxube wohlobo olufanayo luhlala lufana kwaye alukwazi ukuhlangabezana ngokupheleleyo neemfuno zeemvuthu. Ngobisi bokufakelwa awunalo iiseli eziphilayo, iintsholongwane kunye nezinye izinto ezikhusela umzimba kwiintsholongwane ezivimbela ukukhula kwee-microbes ezinokukhuthaza ukukhula kwe-microflora encedo. Kwaye omnye umgangatho wobisi lwebele olungenakulungiswa ngumxube owenziweyo ngumxholo wezinto ezinzima zokukhula, iirmoni ezikhethekileyo ezilawula ukukhula nophuhliso lomntwana. Ngoko ke, abantwana abahlala besondleleni banamathuba okuphuhlisa okuphuculweyo. Ukongeza, xa uncelisa, ukuxhatshazwa okhethekileyo kwintlungu phakathi komntwana nonina, okwenza umntwana abe nengqiqo yokhuseleko kunye noxolo.