- Iviniga ye-balsam - 20 milliliters
- Ubomvu obomvu obomvu - iziqhezu ezine
- Iipasta ezibomnyama zepilisi - iingcezu ezi-7
- Basil eyomileyo - 1 ithisipuni
- Ityuwa - 1 ithisipuni
- I-Sugar - 5 Grams
- Iigali - ii-4 zeeTye
- Ijisi le-lemon - 20 milliliters
- Ioli yeoliva - 20 milliliters
1. Okokuqala, hlanza upomise ipolisi. Yibeke kwi-grate, usethe ukushisa kwe-oven ukuya kuma-degrees amabini (i-grill mode) kwaye ubhaka. 2. Bhaka malunga nemizuzu engamashumi amabini. Ikhumba elisepilini liya kuhluma kwaye kwiindawo eziza kugutywa ngokutsha. Emva kokuba zonke iipilisi zifakwe ngokufanelekileyo ngesikhwama. 3. Ngoku ke kuyimfuneko ukubopha isikhwama esikhankanywe ngokugqithiseleyo kwaye uthathe imizuzu imizuzu engamashumi amathathu kubanda. Ngoko le pepper iya kuba lula kakhulu ukukhupha isikhumba. Siyicocekile: susa isiqalo kuyo yonke insides, gcina i-pepper ebonakalayo. Kwisitya esahlukileyo, gcoba ijusi, susa i-peel, ususe imbewu ekhoyo. 4. Siza kuthatha i-marinade. Siza kucoca igarlic kwaye siyinqumle sibe yiminqumle emincinci. Kwi-pancake umnyama omnyama, ushukela, ityuwa kunye ne-basil. Ukuba kukho i-basil entsha, iya kulungeleka apha bhetele. Kuya kufuneka ukuba ugule kwaye udibanise ne-garlic eqoshiwe. 5. Yongeza ijusi yepilisi (ezine iipuniji), ijusi lemon, iviniga ye-balsamic kunye neoli yeoli kunye nomxube kumxube. Sidibanisa yonke into kakuhle. Izandla, zintathu okanye ezine, zihlule i-pepper uze ungeze izitya kwisitya esicacileyo. Nge-marinade, manzi umqolo ngamnye uze ufake igalikhi. 6. Ngefilimu yokutya, sigincile izitya kwaye sisuse iwashi kwiiyure ezithandathu kwifriji. Ngaphambi kokuba usebenze, pepper kancane encinci yecala lokushisa.
IiNkonzo: 2