- Inkomo yenkomo - i-Grams ayi-500
- Izikrakra zeBread - 50 Grams
- Amaqanda - i-1 piece
- Umyinge webhuru - iinqununu eziyi-0.5 (ukusika)
- Iimayonnaise - 1/4 iispuni
- I-Oregano - 1/4 iispuni
- Basil - 1/4 iispuni
- I-pepper ebomvu - ii-0.5 Ii-pieces (nqunqa, susa umnqweno kunye nembewu)
- I-Mustard - 1/4 ithisipuni
- Ityuwa, ipepper - 1 Piece
Vula i-ovini nge-180 ° C ukuze uyishushu. Emva koko, kwisitya esixuba kakhulu, mixana zonke izithako ngaphandle kwenyama. Hlanganisa umxube olungiselelwe ngenyama enqabileyo, kodwa kungekhona konke kanye, kodwa okwesithathu kwisahlulo, ngokunjalo inyama exutywayo ixube ngakumbi. Beka ukulungiswa okulungiselelwe kwesikhunta, kwaye ushiye indawo engenanto. Beka ehovini eliphambili kwaye upheke malunga neyure. Emva kokuba isidlo silungile, vumela ukuba lipholile eli-10 -15 imizuzu. Sika kwiinqununu uze usebenze.
IiNkonzo: 4