Ingulube ebhakabhaka ebhakabhaka

Iziqholo, ityuwa, ipepper kunye negalikhi zongezwa kwi-blender bowl. Siyihlaba. Ukongeza iiOveve Ingredients:

• Ingulube ishiya - 1 ikhilogram
• I-Garlic - 2 Amazinyo
• Basil eyomileyo - 1 ithisipuni
• I-thyme eyomileyo - 1 ithisipuni
• I-rosemary eyomileyo-1 ithisipuni
• Ityuwa, ipepper - - Ukunambitha
• Ioli yeoliva - 2 izinto. iipuni

Imiyalelo

Iziqholo, ityuwa, ipepper kunye negalikhi zongezwa kwi-blender bowl. Siyihlaba. Yongeza ioli yomnquma, yichitha kwakhona. Ingxowa yekhumba ifakwa kwiphepha lokubhaka, liboshwe ngefestile, kwaye lixutywe ngokugqithiseleyo ngeengqumbo eziphoyiweyo. Bhaka kwiimitha ezingama-40-45 kuma-degrees angama-200 ide inyama ikulungele. Ixesha lokupheka lixhomekeke kwihovini yakho kwaye ubukhulu beqengqwana - imizuzu engama-40-45, kuxhomekeke kwihovini, kwanele isahlulo sesonka esinesisindo esingama-1 kg, ukuba unomqongo omkhulu - oko kuya kuthatha ixesha elide ukubhaka. Yinqumle inyama ibe ngamaqabane uze usebenze ngokukhawuleza. Bon appetit!

IiNkonzo: 5-7