- Utamatisi - ama-4
- Isaladi "I-Iceberg" - 1 cinga. Izinto
- I-bulb encane ebomvu yesaladi - i-1 piece
- I-Feta ushizi - i-Gram ayi-100
- Ioli yeoliva - izinto ezine. iipuni (ukugqoka)
- Imisipha yaseBasil - i-1 Piece (yokugqoka)
- I-Garlic - 2 Iinyo (Ukubuyisela)
- Iwayini elibomvu iviniga - 1 ithisipuni (ukugqoka)
- Ityuwa - I-Pin pin (Ukuzalisa)
Silungiselela isiteshini segesi. Sifaka zonke izithako kwi-blender kwaye siyigaya ukuze sihlangane. Siyinqumle isaladi kwiinqwelo ezinkulu kwaye siyifake kwisitya se saladi (ukuba ungasebenzisi i-iceberg, makhe sikhethe isaladi yakho bhetele). Siphula iitamatisi kwaye siwabeka kumasaladi. Yongeza i-anyanisi etyunyiwe kunye ne-crumbled feta. Hlanganisa, yongeza i-refueling kwaye isebenze.
IiNkonzo: 3-4