IiVithamini etafileni! Ngaba uye waqaphela ukuba ukufuphika kwentwasahlobo, ukutsala ngakumbi kwi-green and fresh? Ngelishwa, ininzi imifuno egcinwe kude kube yintwasahlobo ilahlekelwe yi-vitamin, kodwa oku akusebenzi kwi-dyke, isindisa izixhobo zayo ezifanelekileyo. Ngenxa yeengcamango ezintle kunye nobukhali obungacacanga, i-daikon ihambelana kakuhle neentlobo ezahlukeneyo zeemveliso, kodwa sithetha ngesaladi elula, ngoko siya kuthatha ikhukhamba. I-Cheese kuthi kule saladi, nayo, ayibuhlungu, kwaye inomdla oqabulayo kunye nokuthakazelisa, ndiza nge-cream edizileyo yokugqoka i-mint kunye ne-horseradish.
Izithako:- Daikon 1 pc.
- Ikhukhamba 1 pc.
- I-cheese nzima 100 g
- I-anyanisi eluhlaza 10 g
- Ukhilimu omuncu 3 tbsp. l.
- I-Fresh mint 1 g
- Ushukela 1 g
- Ityuwa 1 g
- Ubisi obumnyama obumnyama 1 g
- I-Sauce i-horseradish 0.5 tsp.
- Inyathelo 1 Masilungise i-daikon, ikhukhamba, ushizi, i-anyanisi eluhlaza, ukhilimu omuncu, i-sprig yamanzi entle, kunye netyuwa, i-pepper, ishukela - i-pinch encane kunye ne-0.5 teaspoon ye-table edibeneyo ye-salad.
- Isinyathelo 2 Sika inxalenye ye-daikon efunekayo kwi-saladi, yiphule kwaye, usebenzisa i-peeler yemifuno, cwangcisa isityalo esisityalo kunye neeplate ezincinci.
- Isinyathelo 3 Geza ikhukhamba ibe ngamathoni kunye nobude bekiciksi, okanye usike kwisiqingatha.
- Isinyathelo 4 Kukhethwa kwakhona ukunqumla ishizi kunye namacwecwe amancinci kunye nomsiki weesitshalo okanye ushizi.
- Inyathelo lesi-5 Gcoba izithako eziqoshiwe nge-anyanisi eluhlaza.
- Inyathelo lesi-6 Siyibhinqa amaqabunga eepermermint (2-3 ngokwaneleyo) kunye neeshukela, ityuwa kunye nopele.
- Inyathelo lesi-7 Yongeza ukhilimu omuncu kwintsimbi kunye ne-horseradish ekulungele ukulungelelanisa, udibanise kunye ne-blender kude kube yinto efanayo kunye ne-foamy.
- Isinyathelo 8 Khonza isaladi isabelo, utyilise i-sauce yesinki. Le saladi akufanele imele umzuzu, nwabele umdla wesaladi emva kokupheka.