I-Saladi-Ientyatyambo Ebusika, kuyimfuneko ukuba uzalise izitolo zomzimba kunye namavithamini ancedo ukuqinisa imfutho. Iimali ezivela kwimifuno entsha zona zilungileyo kule njongo. Bazilungiselele ngokulula kwaye nje kumcimbi wemizuzu kwaye bathandwa phantse wonke umntu. Yaye ukuba unxibe umvuzo omncinci kwaye usebenze ngendlela yentyatyambo, kuya kuvuyisa ukutya kunye nabantwana!
Izithako:- Daikon 200g
- Karrot 150g
- Amaqanda inkukhu 1 pc.
- Iipasta ezifuthiweyo 25 g
- Ukhilimu omnandi 2 tbsp. l.
- I-Mustard 1 tsp.
- Ityuwa 3 g
- Ubisi obumnyama obumnyama 1 g
- Walnut 80 g
- Garlic 1 clove
- Inyathelo 1 Sidinga iidroti, i-daikon, i-garlic, iipasisi eziqholiweyo, iqanda, i-nut, isardadi, ukhilimu omuncu, ityuwa, i-pepper ukulungiselela isaladi yeetikiti kunye ne-daikon "iComomile".
- Isinyathelo 2 Bilisa iifoloya uze uphekwe.
- Isinyathelo 3 Amantongomane ayaphula.
- Inyathelo 4 Hlanganisa ukhilimu omuncu, isardadi, ityuwa, ipilisi.
- Inyathelo 5 Hlanganisa ubunzima be-ukhilimu omuncu ngamantongomane.
- Inyathelo lesi-6 Ihafu ye-daikon yinqumle ibe yimigca emincinci, ijikeleze imida.
- Isinyathelo 7 Beka ii-daikon kwi-dish ngeendlela ze-petals ze-chamomile.
- Isinyathelo 8 Yongeza iroti ezomuncu ukhilimu omuncu.
- Isinyathelo 9 Hlanganisa i-daikon ngokufanelekileyo (inxalenye yesibini) kunye negalikhi. Gcina.
- Isinyathelo 10 Beka isaladi phakathi kwesitya kunye nesilayidi, ukudala ukuxinezeleka okufutshane kwindawo.
- Inyathelo 11 Gcwalisa i-groove ngee-peas ezilungiselelwe uze ufefe isaladi phezulu ne-yolk ebilisiwe. I-Dyke i-petals ifafaza kancane ityuwa kunye nomnyama omnyama.