- Zucchini - 450 Grams
- Izikrakra zeBreads - 75 Grams
- Isaladi ishiya - i-Grams 200
- Egg - 1 piece
- I-peppermint ehlaza-1. i-spoonful
- Ioli yomnquma - 1/2 indebe
- Iviniga ye-balsam - 1 st. i-spoonful
- Ityuwa, ipepper - - Ukunambitha
Amarrows ahlanjululwa kwaye agxothwa kwi-grater enkulu. Umbane ohlukeneyo ukusuka kwi-zucchini ukudibanisa, ungeze kwi-breadcrumbs, imifuno egcotyiweyo ye-mint kunye neqanda. Solim, pepper uze udibanise kakuhle. Ukususela kumpompo obangela ukuba iibhola zibhale ubukhulu be-walnut. Fry ibhola 2-3 imizuzu kwioli yomnqumo. Ukugqoka isaladi, udibanise i-balsamic, ioli yeoli, ityuwa kunye nopele. Kwisitya sesaladi sisasaza amaqabunga e-lettuce aqoshiwe, siwagcwalise ngokugqoka, sisasaza iibhola ze-squash phezulu-kwaye sikhonze kude kube iibhola zipholile. Nangona unako ukukhonza nokubanda - kodwa kungekho mnandi kakhulu. Bon appetit!
IiNkonzo: 3-4