Ibhati kunye nesoda: isenzo kumzimba womntu.
Ukwamukelwa kweebhondi ze-soda kunefuthe lokunciphisa eluswini . Emva kwenkqubo yokuqala, uvakalelo lwesisa kunye nokugqithisa ngokungaqhelekanga kwesikhumba kudala. Ukufumana umphumo ophezulu, kungcono ukuthatha iibhagi ezinjalo ngalunye usuku. Ikhosi enye iqulethwe iinkqubo ezili-10.
Iibhati kunye ne-soda zikhulula ukucaphukisa kwaye zikhumbuze isikhumba, kunceda ukuzinzisa inkqubo ye-nervous, ukunciphisa ukubonakaliswa kokuvuvukala kunye nokuphendula okuhlukahlukeneyo . Iibhondi ze-soda kule meko zicetyiswa emva komhla wokusebenza, ngaphambi kokulala.
Ngoxa uncedo lwesitya sokuhlamba i-soda bath Oku kungenxa yokulawulwa kwe-metabolism, umzimba uhlambulula i-toxins, i-toxins kunye nezinye iimveliso zokuceka.
Isenzo se-anti-cellulite sokubhabha ngenxa yokuhlanjululwa ngokucokisekileyo kwesikhumba.
Amanzi ashushu afudumele ahlambuluke kwi-aura yamandla yomntu kunye ne-lymphatic system . Iibhodi zokuhlamba i-Soda zihlambulule umzimba ngenxa yeetyhefu ezahlukeneyo kwaye xa zichithwe nge-radiation .
Inkqubo yokuthatha ibhodi yokuhlamba.
Inkqubo yokuthatha ibhodi yokubhebha kufuneka ihanjiswe ngokungathí sina kwaye inentsingiselo. Ukuze kufumaneke umphumo ophezulu kwaye uqinisekise umphumo omhle emzimbeni, amanzi kufuneka atshise-ubuncinci ama-degrees angama-39, kuba amanzi atshisayo anika ukuhlanjululwa komzimba.
Ikhosi yokuhlamba kunye ne-soda kufuneka iqaliswe kwiqondo lokushisa lama-degrees angama-36, ukwenzela ukuba ulusu lukwazi ukulusebenzisa. Ubungakanani bhobhati ye-soda yimizuzu engama-25. Ukufezekisa isiphumo esihle emva kokuhlamba kucetyiswa ukugoba nokuphumla.
Iidrafeshi zamadoda zokuhlamba kunye nesoda.
Zininzi iindlela zokupheka zokuhlamba kunye nesoda. I-recipe ngayinye ikhethwe ngabanye, kuxhomekeke kwizikhetho kunye neenjongo zakho.
Ubhavu kwindlela yayo ecocekileyo kusetyenziselwa ukuphumla ngokubanzi komzimba nokunciphisa kwesikhumba. Ukufezekisa impembelelo engcono kakhulu kumxube wokuxuba i-soda kunye netyuwa elwandle. Ukuba injongo ayikuphela kokulahleka kwesisindo, kodwa kunye nokulwa ne-cellulite, iioli ezibalulekileyo zongezwa kwindlu yokuhlambela kunye ne-baking soda, ngoncedo apho ipropati ye-cellulite ye-soda iyakhuliswa.
Bhati kunye ne-soda ukuzola kunye nokunciphisa isikhumba.
Igalazi ye-baking soda ihlanjululwe ngamanani amancinci amanzi, emva koko isisombululo esiphumela siphululwa kwindawo yokuhlamba amanzi.
Ibhati kunye ne-soda yokulahleka kwesisindo.
Ukunciphisa ubunzima, kucetyiswa ukuxuba i-baking soda ngolwandle ityuwa. Ukuze uhlambe udinga ukuthatha i-300 grams ye-baking soda kunye nesiqingatha se kilogram yolwandle ityuwa. Xa kuthelekiswa neresiphi yangaphambilini, ukuxubusha kwe-soda kwandiswa apha. Ungasebenzisa olunye ityuwa lolwandle. Nangona usebenzisa iikhilogram yolwandle ityuwa ukuze uhlambe, ukugxininiswa kwindlu yokuhlambela kuyo kuyakuba ngumyalelo wokuphakama ngaphantsi kolwandle.
I-anti-cellulite soda bath.
Ukuze uhlambe udinga ukuthatha iglasi ye-baking soda kunye namaconsi amancinci amafutha abalulekile ancedayo ekulwa ne-cellulite. Ngokomzekelo, i-lemon okanye ioli e-orange yolungileyo ilungile. Ziyakuthintela ngokuqhelekileyo ukuma kwe-fatabetism. Ukongezelela, ioli ye-citrus yintsholongwane engokwemvelo eyenza ukuba negalelo lakho elihle. Ukuhlamba okunjalo akuyi kuba luncedo kuphela, kodwa kuyamnandi.
Ukungqinelana.
Ngokungathandabuzekiyo, ibhedi yokugeza ibinendawo ezininzi ezincedo. Isetyenziselwa ukukhusela nokukhusela. Nangona kunjalo, kukho ukuphikisana nolu hlobo lwenkqubo. I-Diabetics nezinye izifo ezingapheliyo phambi kokuba uhlambe kunye ne-baking soda, kufuneka udibane nodokotela.