Ukubunjwa kwezinto zokutya kubonakala xa iimveliso zigcinwa ngokungalunganga okanye ixesha elide. Kwaye oku kuqhelekileyo phantse wonke umsikazi. Okuthakazelisayo, isikhunta sinokunqunyulwa okanye ngokukhawuleza ukulahla iimveliso ezichaphazelekayo? Umboleki kufuneka azi ukuba ezinye iintlobo zeenkuni ziyingozi kakhulu - zinetyhefu, ezinye iintlobo zenza i-carcinogens (i-mycotoxins). Ezi i-mycotoxins, eziqokelela emzimbeni womntu, zingabangela umdlavuza.
Ngaba iimveliso apho izibumba ziyingozi kwimpilo
I-mold fungi ixhaphake kakhulu kwimvelo. Isibungulu seMold kukho ininzi enkulu yeentlobo kwaye ezinye zazo zibhekwa njengeluncedo ekudleni. Inyani kukuba kukho iindidi zeenkuni ezingabonwa kwi-cheese ekhethekileyo, i-salami e-spicy sausage. Amachaphaza ahlaza kwieshizi kunye neengubo ezimhlophe kwi-sausage, ngumsebenzi wokubumba. Olu hlobo lwefungi lukhuni luhlobo oluhluke ngokupheleleyo kunelo mveliso yeebhaka. Akukho ndlela ichaphazela ukubunjwa kwempilo yabantu, esetyenziswe ngokukodwa ukuveliswa kweeshizi zeentlobo ezahlukeneyo. Umsebenzi wolu hlobo luyilo lokulondolozwa kwemveliso kunye nephunga layo elithile. Ngokusetyenziswa kwesi sikhombi, iimveliso zihlala ixesha elide.
Ezinye iintlobo zeenkuni zivelisa i-mycotoxin. Eli yinto ebandakanyekayo kwi-metabolism kwaye inokukhokelela ekubunzeni isisu somhlaza. Kodwa oko kwenzeka kuphela xa udla ukutya okuninzi okufakwe ngumbumba. Ngokusetyenziswa rhoqo kweemveliso ngokubunjwa, ngaphezu kokunyusa umngcipheko wesifo somhlaza, izifo zesibindi kunye neengtso ziyakhula.
Ngaba kulungele ngokukhawuleza ukuphosa iimveliso ezenzile isikhunta
Ngaphandle kokungabaza, ungathumela iitya zokulahla ezinjengokutya, i-yogurt, i-yogurt, iziqhamo kunye nemifuno enobumba (iiperesi, utamatisi, i-plums, njl). Oku kusebenza kwiincomputes, iindiza, phezu kwendawo apho izibonda zokubumba ziqalile ukuyila. Ngokutsho koogqirha bezilwanyana, inyama, iimveliso zenyama kunye neziqwenga zesonka nazo zifanele ukuthumela kwi-trash.
Ukubunjwa akuyona nengozi, eyakhiwa kwisiqwenga esikhulu se-shizi, kwintonga kunye nesalami okanye intshontsho, kwisonka sesonka. Unokuqhekeza umqwengqo omkhulu kule miveliso kwifungus ene-mold.
Kwiimveliso ezifana ne-confiture, i-jam, i-jam, inqanaba leengozi lixhomekeke kwiswekile, okanye kunokuba kukho okuqukethwe kuyo. Ukuba umxholo weshukela ungaphezulu kwama-63%, unokususa nje ukukhupha isikhunta esivela ngasentla. Lo mgaqo usebenza kwimveliso ethengiweyo, kunye nemikhiqizo eyenziwe ekhaya, ukuze kungabikho umngcipheko, kulungile ukulahla.
Kwakhona, kufuneka uqaphele ukuba ube nemifuno enomileyo okanye eyisikrini eyomileyo kunye neenantambo. Ukuba ukutya oku kunambitheka kancinci, ngoko ke akufanelekanga ukutya. Olu buhlungu lunokubonisa ubukho kule mikhiqizo ye-aflatoxins, ebulalayo.
Xa unokungathandabuzeki, kungcono ukuba ungabikho umngcipheko kwaye uphonsa imikhiqizo echaphazelekayo. Kodwa ungakhathazeki ukuba udla umkhiqizo omncinci. Kwiimeko ezizimeleyo, ukungena kwe-mycotoxins emzimbeni womntu akuyiyo nayiphi na ingozi kwimpilo yabantu nobomi. Izinto ezinje kuphela kwimeko leyo zidala ingozi xa ziqokelela i-carcinogenic.
Unokuthintela njani ukwakheka kokutya kwi-mold
Ukuze ungaguquki iimveliso, uziphose ngenxa yokubunjwa kwesikhunta, kufuneka uqaphele ukuba ayibonakali nhlobo. Sebenzisa ezinye iingcebiso. Iintyatyambo, imifuno, iimveliso zobisi, iimveliso zokubheka kufuneka zithengwe zintsha. Musa ukuzithenga ngexabiso elikhulu, zisebenzise ngokukhawuleza. Izityalo kunye nemifuno zicetyiswa ukuba zigcinwe kwiqrijini. Emva kokuvula iphakheji ngejusi, sebenzisa ijusi iintsuku ezimbini. Imveliso yeebhaka, iziqholo, iisuthi kufuneka zigcinwe kwindawo epholile kunye eyomileyo. Isonka sesonka sisisula rhoqo ngamanzi, songeza iviniga encinane. Xa uthengisa iimveliso, qwa lasela ixesha lokugcina nokubonakala kwazo. Xa ubona isikhunta kwimveliso, khawuleza ulahle okanye le mveliso ukuze isikhunta singathinti ezinye ukutya.