Nangona umntwana wakho akhule kwaye waya esikolweni, usafuna ukunyamekela nokukhathalela. Isondlo esifanelekileyo sezingane esikolweni esikolweni siqinisekiso sempilo kwixesha elizayo. Yingakho kubalulekile ukufunda ngeyona ndlela kwaye ngokukhawuleza kunokwenzeka.
Kwakhona, njengabantwana abasebancinci, urhulumente wesondlo uyaqhubeka nokudlala indima enkulu. Ngokutsho koogqirha, into ephezulu kakhulu yondlo lwezingane 4-5 amaxesha ngosuku. Umyalelo olandelayo ungasebenza njengomzekelo wendlela yokunikezelwa kwamandla. Isidlo sakusasa sokulinda silinde abantwana besikolo esikolweni nge-8 ekuseni, okwesibini kwi-11, isidlo sasemini akukho ngaphaya kwe-15.00, kunye nokutya nge-8 ntambama.Phawula ubude bexesha elihlula ukutya okungaphezu kweeyure ezingama-5. Ngaphandle koko, umntwana unokuziva elambile, iingxaki ngokugaya okanye ukugaya ukutya akupheliswa. Ngobusuku umntwana akanakudla kude kube ngu-12 ntsimbi.
Ekubeni umntwana ehamba esikolweni, isidlo sasekuseni sesibini senziwa kwindawo yokutya yesikolo. Ngoko umsebenzi wakho ekuqaleni kwosuku kukunyusa umntwana ukutya kwasekuseni. Yisidlo sakusasa sabantwana besikolo esineminyaka engamaxesha amaninzi, kuba rhoqo umntwana, evukile, egijima esikolweni ngaphandle kokuba nexesha, okanye engafuni ukudla. Ngexesha elifanayo, ngokweengxelo, abantwana abadla rhoqo ukutya kwasekuseni banokufumana izondlo ezingaphezulu kunezo ezingenasidlo sakusihlwa.
Ewe, into oyidlayo ngokutya kwasekuseni ibaluleke kakhulu. Enye yezikhetho zokutya kwasekuseni ezilula kwaye ezilula ziyimveliso ye-cereal nobisi, iziqhamo okanye amajikijolo. Ngokutya kwasekuseni, abantwana banikwa isethi esona sondlo sezondlo.
Ekudleni kwabantwana abaneminyaka esikolweni, baninzi amanqanaba. Sibhala ezinye zazo:
- Jonga ngokutsha kunye nomgangatho weemveliso kubantwana.
- Gwema ukutya okunamanci, okubukhali, okutyutywe okanye okutyiweyo. Ukutya, ukutshaya okanye inyama ngegazi - kungekhona abantwana abaneminyaka esikolweni. Shiya ezi zidlo ezincinci kubafundi abadala. Umntwana omncinci akayi kukwazi ukugaya, ukuphazamiseka kokutya kunokunokwenzeka.
-kucetyiswa ekudleni komntwana kufuneka kufake isobho (njengenyama, imifuno, kunye nobisi), ubisi, ushizi wekottage, isonka, ibhotela (imifuno kunye nekhefu). Kakade ke, ungayikhohlwa ngemifuno, iziqhamo kunye namajikijolo, apho abantwana bathanda kakhulu.
- kodwa itiye, ikhofi, ishokoleta okanye i-cocoa - nje nje, isenzo sabo esithandayo siyaziwa kubo bonke.
- Izitya ezona zixhobo ziluncedo.
iziphuzo etafileni zimele zivele kuphela emva kwesitya sesibini.
- Nika amnandi emva kokutya. Ngaphandle koko, umntwana wakho, nazhivavshis, uya kulahla ukutya okunomsoco.
Nantsi isethi ephakathi kwemveliso efunekayo kumntwana oneminyaka eyi-11, ekhuthazwa ngabaqeqeshi bezempilo. Ngoko, yonke imihla umntwana kufuneka adle ama-200 amagremu enyama kunye nemifuno, njengemveliso yezolimo ezininzi; Iikomityi ezintathu zeemveliso zobisi, iimveliso ezininzi zityalo; Izindebe ezi-2 zeziqhamo ezahlukeneyo kunye neetapuni ezi-6 zeoli (imifuno kunye nekhefu).
Makhe sithethe encinci malunga nenkcubeko yesondlo. Kubalulekile kungekuphela koko umntwana wakho uya kuyidla, kodwa nendlela. Kuyabantwana abaneminyaka esikolweni ukuba imikhwa esele ishiyelwe ubomi. Bonisa umntwana indlela yokutya ngokufanelekileyo, mxelele ngokutya okunempilo. Ukwenza oku, okokuqala, mzekelo omhle ukuba umntwana alandele. Musa ukwenza ukuba adle i-zucchini enenzondo okanye aphuze i-kefir yodwa. Bonisa indlela oyithandayo ngayo le mveliso eluncedo.
Zama ukupheka ekhaya ngokuphindaphindiweyo, yenza ukubheja kungekukhawulezileyo, kodwa ngokutya okuncedo. Ukubandakanya umntwana kwinkqubo yokulungiselela isidlo sasemini okanye isidlo sakusihlwa. Ngoko uya kufunda ukuqonda umsebenzi wakho nokukhuthaza.
Hlela ukutya kweentsapho kangangoko kunokwenzeka. Oku akuyikuqinisa kuphela intsapho yakho kwaye kukusondeza kubantwana bakho, kodwa, njengoko uphando lubonisa, ukunciphisa amathuba okutya, kuzakukhawuleza ukugaya. Ekugqibeleni, isidlo sokutya esidityanisiweyo sinesizathu esongezelelweyo sokunxibelelana nabantwana, ufunde kabanzi malunga nokuphila kwabo, imizwa, amava.
Indlela ekhethekileyo iyadingeka kubantwana beminyaka yobudala abangafuni ukutya ngokufanelekileyo. Ungafaki uxinzelelo kumntwana, ngaphandle koko uya kumnyelisa ngokutya. Mhlawumbi indlela yakhe yokuziphatha inengqiqo. Khangela ukuba wayidla egumbini lokudlela, okanye wadla into ekhaya. Mhlawumbi akayithandi isidlo osinika sona. Umthetho ongekho ngamandla, kodwa ngokugwetywa. Mphawule, zama ukumkholisa ukuba azame isitya esibalulekileyo. Mhlawumbi umntwana uya kuvuma ukutya isiqingatha, kwaye ukhethe intsalela yakho yesidlo kwimveliso oyithandayo.
Hlanganisa nomntwana wakho kwinkqubo yokuthenga ukutya nokupheka, kuba le yindlela elula yokumisela kuyo imigaqo ephambili yokutya okunempilo. Vumela umntwana akhulise ukuzimela-ngokwenene kuwe kuya kuba mnandi ukumnika ukhetho lwemveliso kwisitolo. Kodwa musa ukuvumela izinto zihambe ngokwazo. Ukuze ungabuyi ekhaya kuphela ngejusi okanye iilekese, ziphathe ngokuchanekileyo. Makhethe umntwana akhethe phakathi kwekholifulawa okanye ubhontshisi, phakathi kwamagilebhisi okanye amabhanana, unciphise ukhetho lwakhe kulezo mveliso oye wayeza kuzithenga.
Ukusuka kwinqanaba leengqondo, akufuneki ukukhuthaza abantwana besikolo esikolweni ngokutya, kuba yi-ayisikrimu, ijusi okanye isiqhamo. Ngale ndlela, unokufundisa umntwana ukuba angaqapheli iimpawu zokutya. Ukuba ufuna ngokwenene ukudumisa umntwana ngendlela ekhethekileyo, khetha incwadi okanye ithoyilo elihle. Eyona nto ingcono, ukuba uyamnika ixesha lakho, ungene kwimidlalo okanye uhambe kunye.
Elinye iphuzu elibalulekileyo kwondlo lwabantwana abaneminyaka esikolweni lidibanisa ulwazi olusebenzayo kunye nokudla kwekhalori. Ukuba umntwana wakho udlala kwimidlalo okanye unomsebenzi othile, oko akuthethi ukuba kufuneka atye. Kwabantwana abakhutheleyo, umxholo ophezulu weoli kunye noshukela ekudleni kunokukhokelela ekuziphatheni komzimba. Kwaye ubuninzi obuninzi, obutyikitye ebuntwaneni, umntwana onokuphakama okuphezulu uya kudlulisela kwaye ekhulile.
Isondlo sabantwana kufuneka senziwe ngokufanelekileyo nangobulumko. Ukuba ufuna ukuba kwikamva wakho umntwana akwazi ukuba neengxaki zokugaya okanye ukugqithisa, qwa lasela iingcebiso zethu.