Ioli yepilisi ekudleni kwabantwana

Kuye kwaziwa ixesha elide ukuba ubisi lomama kukutya okusemgangathweni kwintsana esanda kuzalwa njengokutya. Kodwa kukho iimeko xa ukondla isisu akunakwenzeka. Kwiimeko ezinjalo, abafakeli bebele abancinci bakhuliswa - iintlobo zobisi. Okwangoku, i-assortment yabo ihluke kakhulu, kodwa ininzi yayo ibandakanya ioli yamafutha. Abaninzi baphikisana malunga neenzuzo kunye neempembelelo zeli candelo. Ngoko ukusetyenziswa okanye ukulimala kuya kubangela ukuba ioli yesundu ibe ngumzimba womntwana omncinci? Masizame ukuqonda.


Ukwakhiwa kwamakhemu ebisi kufuneka kukhumbuze ubisi lwebele. Iingcali zenzululwazi ziye zafunda izinto ezifaka ubisi lwebele kwaye zizama ukongeza izixhobo ezifanayo ekuveliseni iifomula zentsana. Kuyaziwa ukuba ubisi lweenkomo luqulethe amafutha awanjalo nalawo atholakala kubisi lwebele. Ukongezelela, abantwana onyakeni wokuqala wobomi abanconywa ukuba badle ubisi lweenkomo kwifomu ecocekileyo. Xa uvelisa imifuno yobisi, amafutha ezilwanyana athatyathwa yimifuno yemifuno. Ininzi idla ngokuxhomekeke kwioli ye-palm. Eli huile liveliswa kwisiqhamo seentlobo ezikhethekileyo zemithi yesundu, ezibizwa ngokuba yi-oilseeds. Inyaniso kukuba ioli yongcolileyo iyahluke. Kubi kakhulu. It isetyenziswe kwishishini lebisi ekuveliseni iintlobo ezahlukahlukeneyo, ukuveliswa kweebisi, ubisi olunamanzi kunye nokunye okuninzi.

Iifom ezininzi zobisi ziqukethe ioli yesundu kwaye zihlala ziqulethe ukubhala kwiphakethi ebonisa ukuba umxube usekufutshane nobisi lwebele. Nona abavelisi ngokwenene baqhinga. Ucwaningo luye lwabonisa ukuba ukusetyenziswa komxube weoli yesundu kubandakanya ingxaki ngesigxina, kuba ioli yesundu igalela ekunyukeni kwamagqabi. Kwaye abantwana, abadliwa ngxube ngaphandle kwamafutha omnquma, abazange bagcine ezo ngxaki. Ukuhlanjululwa rhoqo kwamathumbu kubaluleke kakhulu kwiintsana, ngoko ke ioli ye-palm ayiyinto enhle kakhulu kwifom.

Emzimbeni womntwana, ukusebenzisa le mveliso kukuchaphazela kakubi, kuba iqulethe imifuno yemifuno egcweleyo, enokude ihlukaniswe ixesha elide. Iintsana ezisetyenziselwa umxube, oquka ioli ye-palm, ngokuqhelekileyo ixhamla kwi-colic ekhulayo kwi-tummy, ngaphezu koko, baye bahlaziya i-regurgitation. Imiphumo emibi kakhulu yokusetyenziswa kwalo mveliso ingabangela abantwana abangenamandla okanye abancinci.

Ukukhetha ifom yobisi kuyimfuneko ukunyamekela ingqalelo ngokucokisekileyo. Ukuze ugweme imiphumo emibi emzimbeni womntwana, kufuneka uthenge iimxube ezingabandakanyi ioli yesundu, inokuthi ithatyathelwe ngomnquma okanye ngqolowa. Ngokuqinisekileyo, ukutshatyalaliswa okunjalo kuya kuba kubi kakhulu kunezinto ezinamafutha esundu, kodwa impilo yomntwana ibiza kakhulu kunanoma yimuphi umxube.

Qaphela kwakhona ukuba ioli yesundu inendawo ephakame kakhulu, ngenxa yoko, inyama yabantwana ayinakuyithatha. Ukubunjwa kweoli yesundu kuyinto i-palmitic acid. Yena, engena emzimbeni, udibanisa ne-calcium. Ezi zixhobo aziyikuchithwa kwaye ziphuma emzimbeni kunye namafesi. Ngenxa yoko, abantwana abadla umxube ngeoli yesundu abafumani ioli efunekayo, kwaye ngenxa yokuba i-aciditic i-aciditic iyahambisana ne-calcium kwaye ikhutshwe emzimbeni, aba bantwana bahlakulela ukulahleka kwe-calcium, kwaye isiphumo - amathambo athathaka.

Abakhiqizi abaninzi bokutya abantwana basebenzisa amafutha omnquma, ngoko ke ningagxininisi kuphela ekubunjweni kwamafomula ebisi, kodwa kunye nokwakhiwa kwezityalo, iibisiki kunye nokunye okuninzi.

Kufuneka kuqatshelwe ukuba eYurophu, le mveliso ayinakusetyenziswa. Iingcali zenzululwazi zikholelwa ukuba ioli yesundu inezixhobo eziphezulu ze-carcinogen. Amazwe amaninzi awavumeli ukuthunyelwa kweoli yesundu. Abavelisi baseYurophu abayisebenzisi le mveliso ukuveliswa kokutya kwabantwana.

Akufanele kucatshangelwe ukuba i-palmovemaslo kuphela yonakalisa umzimba. Ukwakhiwa kwayo kukho ezininzi iivithamini, umzekelo A, E, K. Kodwa iintsana zentendelezo yesantya zenza umonakalo omkhulu kakhulu, ngoko ke xa kunokwenzeka, kungcono ukhethe ukutya kwabantwana, okungaveli kulo mveliso. Makhe umxube, ukutya, ii-cookies kunye nezinye, ngokubunjwa kweoli ye-palm, engabizi, kodwa kungcono ukuba ungasindisi impilo yomntwana.

Iimpawu ezingenayo ioli yama palm

Ekubeni kuqinisekiswe ngokwesayensi ukuba ioli yesundu kwi-formula idibanisa kakubi kumzimba womntwana, isigqibo esilungileyo siya kuba ukushiya ukutya okusemntwaneni. Kufuneka ukhethe ukutya kweentsana zeeNyanga eziphawulwe ngaphambili. Njengomthetho, zisetyenziselwa ukondla iintsana zokuqala. Abantwana abanjalo banobuthakathaka, kwaye inkqubo yokugaya isilwanga ngokupheleleyo. Ioli yepilisi yabantwana abanjalo inobungozi ngakumbi, ngoko ke ixube ekhethekileyo ixubene kubo.

Iingqolowa ezingenayo ioli yesundu

Akulona bhetele ne kashami.Prraktikiki kunoma yimuphi kubo kukho ioli yesundu. Ngoku, njengomthetho, velisa iipridrid ezingadingi ukupheka, zizalise nje ngamanzi ashushu. Ngokuqinisekileyo, unokuzimela ngokuzimela udibanise ipargri ekhaya, kodwa apha kukho ubunzima kuba abantwana banqabileyo kwimizi yasekhaya. Kule meko, kufuneka ufunde ngokucophelela ukubunjwa ngaphambi kokuthenga i-porridge. Impilo yomntwana kufuneka ikhuselwe ukususela ebuntwaneni bentsapho kwaye ukhethe kuphela ezo zokutya eziya kuba luncedo kuye.