Ijusi ye-Sea-buckthorn

1. Okokuqala, kufuneka uhlalutye ama-berries of buckthorn olwandle, uhlambulule udoti, supha uze uvumeleke ukuba wome. Izithako: Imiyalelo

1. Okokuqala, kufuneka uhlalutye ama-berries of buckthorn olwandle, uhlambulule udoti, supha uze uvumeleke ukuba wome. 2. Sifaka yonke i-buckthorn yolwandle ukuya ngaphantsi kwebhodeni, uthele i-150 ml yamanzi uze upheke imizuzu eyi-10-12 phezu kobushushu obuphakathi. 3. Hlanganisa amajikijolo abilisiwe kwi-gauze. 4. Isiphumo se-sea-buckthorn esiphumela siphululwa kwisikwila, songeza ushukela kunye namanzi aseleyo. Yizisa kwi thumba. 5. Ngokukhawuleza xa iilisi zamathumba - sizityhala kwiimbiza okanye iintlobo zebhodlela ezinqatyisiweyo, ngokukhawuleza zivale kwaye zizithumele kwindawo epholileyo yokugcina. Ijusi ye-Sea-buckthorn ilungile. Ingagcinwa kwiinyanga ezili-6. Ukukhonza ngokugqithiseleyo, xa kunzima kakhulu - kunokuhlaziywa ngamanzi. Inhlanhla!

IiNkonzo: 8-10