- I-Seabuckthorn - 2 Kilogram
- I-Sugar - 1 kilogram
Okokuqala sithatha i-buckthorn, siyihlambulule i-litter kwaye siyihlambulule. Ukusebenzisa iprojekti yokutya, sitshintsha amajikijolo ahlanjwe. Ubunzima obuninzi be-sea-buckthorn buhlanjwe kabini nge-sieve. Kuvela, enyanisweni, nantsi i juice ye-buckthorn yolwandle. Kulo jusi songeza sonke iswekile, sixube kakuhle kwaye sibeke kwindawo epholile yomsinga ngosuku. Phantse kwiiyure ezimbini, kuyinqweneleka ukudibanisa ubunzima ukuze ushukela uchithe kakuhle. Ngomhla, xa ushukela usuka kwijusi ye-buckthorn yolwandle, unokuthulula isiraphu ye-sea-buckthorn kwiibhanki uze uthumele ukugcina. Isiraphu ye-sea-buckthorn elungiselelwe le recipe ingagcinwa kuze kube unyaka.
Izinkonzo: 5-6