Isonka saseFransi

Ukulungiselela: Hlanganisa i-serum, amanzi afudumele, imvubelo kunye noshukela. Izithako:

• imvubelo - 3 st. iipuni
• ushukela - 1 ithisipuni
• i-whey efudumele okanye i-yogurt - iikomityi ezintathu
• ioyile yemifino - 1 st. i-spoonful
• ityuwa - 1 st. i-spoonful
• umgubo wengqolowa - iiglasi ezi-7
• Amanzi atshisayo - Ukunambitha (njengoko kuyimfuneko (malunga neekhilogram ezi-2.5)

Imiyalelo

Ukulungiselela: Hlanganisa i-serum, amanzi afudumele, imvubelo kunye noshukela. Maye ume kude kubekho i-foam ifom. Yongeza umgubo, ityuwa uze uxoke inhlama. Gubungela intlama enesilinen ecocekileyo ekhishini uze ufake kwindawo efudumele ihora eli-1. Yahlula inhlama ibe yi-2 engxenyeni. Phuma kwisiqingatha ngasinye kwisiganeko sokujikeleza i-tourniquet. Beka zombini isonka ngokwahlukileyo kwiphepha lokubhaka, u-oyili, kwaye maye ume iiyure ezingama-2. Bhaka kwihovini ekhishwe ngaphambili ngaphambi kwemizuzu engama-15-20, ngokukhawuleza ukugcoba umgangatho wezonkwa ngamanzi yonke imizuzu emihlanu ukuyenza imdaka.

IiNkonzo: 8-10