Kukho iindlela ezininzi ezinokukunceda ukuyeka ukulahlekelwa kobutyebi nokubuyisela ukulinganisela kwamanzi. Okokuqala kwaye okuphambili, ezi ziqholo ezininzi. Siza kukuxelela ukuba luphi uhlobo lwezonyango zomntu olukhoyo ukuze luphuculise isikhumba.
Izindlela zokugcina umswakama
Kukho iindlela ezimbini zokugcina umswakama ophezulu kwesikhumba. Oku kukuguqulwa kwonyango kunye nokukhuselwa kwangaphandle.
Ukhuseleko lwangaphandle luquka iindlela apho ifilimu ethile ifaka kwesikhumba, esenza njengesithintelo kwaye igcine umswakama kwi-epidermis. Ukulungiswa kweli qela kufaka phakathi iinkalo, amafutha, i-glycerin, izixhobo ze-silicone, ii-oyile kunye nezinye izinto.
Ulwaphulo lwendawo luyindlela yokugcina umswakama ngokubuyiselwa kwamanzi emvelo kwesikhumba. Esi siphumo sinokufezwa ngoncedo lwezonyiso, ekubumbeni kwazo ziqulethe izinto ezinxulumene nezinto ezisesikhumbeni. Uludwe lwezinto ezinjalo lubandakanya:
- Hyaluronic acid; ilamleksi enye yale nkunkuma iyakwazi ukuqulethe i-molecule yamanzi ayi-1000;
- I-Chitosan yinto ekhutshwe kwiigobolta ze-crustaceans, ezifanayo kwizenzo ze-hyaluronic acid, kodwa zincinci;
- Isilk kunye neeprotheni zobisi;
- I-Sorbitol - into eyenza i-group of sugars, i-algorithm yesenzo iyafana ne-amino acid.
Izilwanyana zasemzimbeni zesikhumba sokunyanzela ekhaya
Ukongezwa okongeziweyo akufuneki kuphela isikhumba ebusweni, kodwa ezandleni nasezinyaweni, kunye nomzimba wonke. Ngezantsi zikhona ezimbalwa iindlela ezilula kunye nezicwangcisekileyo zokuphucula isikhumba:
Yenza isikhumba sibe ne-oat mask kunye nekhukhamba. Ukwakhiwa kwemaski kubandakanya: isiqingatha ikhukhamba, iipunipoli ezi-3. i-oat flakes, 1 tbsp. ukhilimu omuncu. Gweba iiflegi kwi-blender, yongeza ukhilimu omncuba ophantsi kunye nekhukhamba, eyadlulelwa ngokukhawuleza. Umxube obangelwayo usetyenziselwa ubuso obuhlambulukileyo, emva kwemizuzu engama-20 uhlanza amanzi apholileyo. Le maski inefuthe elihle lokunyanzela, kwaye londla ulusu kwaye luyakwazi ukulukhanyisa. Olu hlobo lokuphucula luyasetyenziswa ngokuqhelekileyo kwibume kunye ne-décolleté zone. Nangona kunjalo, inokuba yinto efanelekileyo kwesikhumba sezandla.
Yenza umxube wesikhumba nge-cocktail yemifuno. Ukubunjwa kwemaski kubandakanya: ukukhethwa kwamagqabi e-mint, okanye umama nomama, okanye i-chamomile (i-2 tablespoons) kunye neklasi yengqayi yobisi. Phala ingca ngokubilisa ubisi, kwaye upholile kwiqondo lokushisa. Emva koko umxube umhluzi obangelwayo kwaye usule ubuso ngobuninzi bomxube. Emva kwithuba elithile lexesha (kunconywa kungekhona ngaphezu kwesigama seyure) hlamba ngamanzi afudumeleyo.
Ukuhambisa umzimba, ungasebenzisa udidi olufanayo lokuhlamba. Ukwenza oku, udinga ilitha eli-1 lobisi olufudumeleyo kunye ne-decoction yeyiphi na imifuno echazwe ngasentla (1 litre). Kunconywa ukuba ulale kwindawo yokuhlamba kwindawo ekhululekileyo malunga nemizuzu engama-20, uze uthathe ishahla eshushu.
Ekhaya, unako ukulungiselela i-tonics ebisi, esetyenziselwa ukunyusa ubuso, indawo ye-décolleté kunye nezandla. Ngenxa yale njongo, amajikijolo afana nama-strawberries, ama-strawberries, ama-raspberries aphelile. Kule nto, yongeza i-pulp yebhanana, i-orange okanye nayiphi na i-apula. Amajikijolo kunye neziqhamo ezikhethwe nguwe kufuneka zihlanjululwe kwembewu kunye ne-peel, ukuba zikhona, zichithwe ngoncedo lwesixhobo kwi-gruel uze uthule iglasi yobisi obushushu. Emva kwezi nkqubo, kufuneka udibanise i-glycerin (enye ithispoon), uze upholise umxube ukucoca. Le recipe ifanelekile ukuphucula ubuso, icetyiswa ngamaxesha amabini ngosuku.