I-cellulite inezigaba ezine, ngokulandelanayo, xa kuqalwa yonke into, kunzima ngakumbi ukuhlangabezana nale nhlekelele. Izindlela zanamhlanje zokulwa ne-cellulite, ezichazwe apha, zilungele abo banezigaba zokuqala, zesibini. Ukuba unesine, musa ukuphelelwa lithemba, kuba, umzimba kunye nesikhumba sabo bonke ngabanye, kwaye unokunceda uncedo olucebisayo. Ukuba akunjalo, ukuba uvavanyo luphela, ndiya kukuxelela ukuba ungaphi na le ngxaki. Ziziphi iimbangela ze cellulitis, ngokubanzi? Apha, uyazi? Ukutya okungalunganga, impilo yokuhlala? Kodwa hayi, ngokwenzululwazi ezininzi, imbangela yokubonakala kwe-cellulite ithathwa njengengcinezelo. Ingcinezelo yoqobo, imvakalelo okanye yomzimba. Ngenxa yombuso wesifo, ihomoni ebizwa ngokuba yi-catecholamine ikhiqizwa emzimbeni wakho, ekhokelela ekubonakaleni kwe-cellulite. Ukuba umsebenzi wakho udinga umzamo omkhulu, izibilini, unesimo esisoloko sinexinzelelo, kufuneka wenze i-yoga, apho unokufumana uxolo lwengqondo noxolo. Enye into ebonakalayo ekubonakaleni kwe-cellulite yi-hormone estrogen. Ukugqitha kwe-hormone emzimbeni wakho kuya kubakhokelela ekubanjeni ukuba unobumba lwe-orange kwipapa kunye neenyawo zakho. Njengoko kungenasihawu, kodwa kwiindlela ezininzi zokukhusela le hormone iqulethe. Kwakhona, ukubonakala kwe-cellulite kuchaphazelekayo: ukungondleki, ukungabikho komsebenzi, ukunyuka kwezinto eziphilayo kunye nokunye okuninzi. Kungenxa yoko, unyango lwe-cellulite alukwazi ukucingelwa ngaphandle kwendlela epheleleyo: ukumbamba, iinkqubo, ukuxilisa, ukuvuthwa, ukutya kunye nomnqweno omkhulu wokukrazula "inzondo".
Izindlela zanamhlanje zokulwa ne-cellulite azikwazi ukucingelwa ngaphandle kwexesha eliphambili: kuyimfuneko ukutshintsha inkqubo yokutya. Ukuba ulandela ngokulandelelana le mithetho elandelayo, ngoko uqinisekisiwe ukuba uyakwazi ukuphucula indlela obonakala ngayo kwaye uhlangabezane ne-cellulite. Ukuqala, kuxabisa amanzi amaninzi okusela. Amanzi aqhelekileyo ahlanzekileyo, akukho teyi, akukho ikhofi, akukho cola, okuthi ngamanzi. Ukufumana umphumo onempumelelo, kubalulekile ukusela okungenani iiglasi ezili-8 ngosuku. Amanzi anceda ukususa i-toxins emzimbeni wethu, ngokuqinisekileyo ithinta inhlalakahle jikelele, kwimpilo yendalo yonke. Nciphise utywala, ikhofi kunye negayi. Zonke ezi mveliso eziyingozi, kungekhona nje ukuba nefuthe elibi kwimpilo yakho, kodwa iyancipha inkqubo yokusetyenziswa kwemetabolism. Ngoko ,yeka ukutshaya, ungaphuzi ikhofi kwaye ungasebenzisi kakubi utywala. Oku kuya kuba yisinyathelo sokuqala sokususa i-cellulite.
Ukuze uhluthe i-cellulite eyintandwayo kukwafuneka kwakhona ukuba ungabandakanyi amafutha anobungozi kwisistim sakho sokutya, ubeke endaweni encedo. Ingaba yioli yeoli, ialmum, i-nut, i-avocado. Ngendlela, ukutya okuninzi okujoliswe ekuphatheni i-cellulite kukulungele intombazana enomatasa. Kodwa, nangona ungenayo umnqweno wokubeka iliso ngokugqibeleleyo into oyidlayo, zama ubuncinane ukugcina imithetho elula ebhaliweyo ngasentla, kwaye uya kukwazi ukujamelana ne-cellulite. Kwakhona, musa ukulibala ukuba sonke sihluke kakhulu. Iimpawu zonke zilahlekelwa isisindo ngeendlela ezahlukeneyo, umntu ongcono aneeprotheni, umntu one-carbohydrates. Ungayiqonda njani le nto? Kuphela emva kokutyelela ugqirha okanye ngokuzihlola.
Izindlela ezahlukeneyo zanamhlanje zokulwa ne-cellulite azikwazi ukwenza ngaphandle kokusebenza ngokomzimba. Ukuze uqonde ukuba yiyiphi indlela ekusebenziseni ngayo, kubalulekile ukuba ukhethe abo bangatshisa amafutha kunye nokuphucula ukujikeleza kwegazi. Ukuncedisa kunye nolusu oluhle oya kufumana njengebhonasi. Ngoko, iindlela ezifanelekileyo zokulwa ne-cellulite ngendlela yokusebenza ngokomzimba yilezi: ukuhamba, ukuhamba ngebhayisikili, ukuqeqesha ubunzima, ukubhukuda. Kuphela inyanga ukusebenzisa enye yeentlobo zezinto eziphathekayo, kwaye uza kubona indlela ifom yakho ifumana ngayo imeko efanelekileyo. Musa ukulibala malunga nokuzivocavoca, izikhwebu kunye namacala. Ngoko unako ukukrazula yonke indawo yomzimba wakho. Ngethuba lovavanyo olubhekiselele kwi-cellulite, ungalibali ngoku kulandelayo: ungakulibala ukwenza ukufudumala, ukuphefumla kwaye ungagxininisi imisipha yakho ngexesha lokusebenzisa, musa ukukhawuleza kwaye wenze iindlela ezininzi ukuba awukwenzi ixesha elide.
Ukongeza kwiindlela zokulwa ezichazwe ngasentla, zikhona izixhobo zokulwa kunye ne-massage ezingakwazi ukukunceda ekuboniseni kwangaphandle kwe-cellulite ngexesha elifutshane kwaye abanako ukususa ingcambu yengxaki. Kubalulekile ukusebenzisa i-anti-cellulite ukhilimu rhoqo kwaye ngokuchanekileyo, ukususela kwinto yokuba utyumbile imbongolo yakho ngekhilimu amaxesha ambalwa, i-cellulite ayiyi kulahleka. Kukho elinye iphuzu elibi, emva kokusetyenziswa rhoqo kunye nokusetyenziswa rhoqo, ukhilimu uyeka ukuphawula, ulusu luyasetyenziswa. Kule meko, kuyimfuneko ukubuyisela ukhilimu omnye. Kwimeko nayiphi na, ukondla isikhumba ngekhilimu kuya kukwandisa ukuqina kunye nokunyaniseka kwesikhumba sakho. I-cream anti-cellulite cream kufuneka ibe nezinto ezithile ezichaphazela kakhulu ulusu. Okokuqala, i-caffeine. Ngoxa uncedo lento, ulusu luba lukhulu kwaye luhle. I-caffeine isasaza igazi, kwaye igalelo layo, ngoko kuphucula igazi. Itiye elihlaza liqukethe izinto ezibangela ukutshiswa kwamafutha amaninzi. Akukho ncedo elincinci lokulwa ne-cellulite i-vitamin A, ihamba ngokukhawuleza inkqubo yokudibanisa iifom, ibuyisela ukunyaniseka, yenza ulusu lukhuphe. Ukuchithwa kwama-algae kunenxaxheba ekulwa ne-cellulite, i-amino acids equlethwe kakhulu ekunyuseni umphumo wekrimu. Nantsi mhlawumbi, umzuzu osisiseko somzabalazo wokulwa ne-cellulitis.
Ukongeza koku ngasentla, indlela yamanje yokulwa ne-cellulite iyayicoca. Ukuxubusha okunzulu kunokukunceda ukujamelana ne "peel orange" kwipapa. Unokuzihlambalaza ngoncedo lwabaxhamli, ama-creams, ujusi, ikhofi yomhlaba kunye nokunye okuninzi. Khetha nantoni na oyithandayo. Indlela enhle kakhulu yokulwa ne-cellulite igubha isikhumba esomileyo. Ngoncedo lwebrashi elukhuni, ulusu luxutywa, igazi liza esikhwameni, i-metabolism iphucula. Ukongezelela ukusilalisa, unokulwa ne-cellulite nezinye iindlela. Ezi njengaye, i-wraps, injections, i-laser yonyango kunye nokunye. Esi sihloko esihlukileyo sonke kwingxoxo. Kubalulekile ukwazi utshaba ngomntu, iindlela zokujongana nazo, unomnqweno omkhulu, uya kuba namandla kunye nomonde, kwaye ngokuqinisekileyo uya kuhlangabezana ne-cellulite kanye kunye!