Sidibana nabantu abaninzi ebomini bethu, kwaye ke, siyaqwalasela indlela abanye abafazi abajonga ngayo. Kukho amantombazana eneminyaka ehloniphekileyo kakhulu abangabonakali kakhulu kwiminyaka yabo, kodwa ngokuchaseneyo - baneminyaka eli-10 okanye kwimizuzu eyi-15 encinane. Nangona kunjalo, kukho uhlahlo lwemali: abancinci abasetyhini babonakala bekhulile kuneminyaka yabo.
Kutheni oku kwenzekayo? Abasetyhini abaninzi abazi nje uluhlu lwezinto ezongezelela kunyaka.
Ekuqaleni kwempunga
Amantombazana amaninzi eneminyaka eyi-17-25 ubudala athola ngeenwele zabo ezintle ezimhlophe. Konke oku kungenxa yezifo ezingapheliyo, iigeni, uxinzelelo kunye nokutya.
Izazinzulu zithi i-sebum, eyabonakala kwiminyaka engama-30 ukuya kwimi-40, ithi emzimbeni, yonke into ayilunganga, umzekelo, akukho calcium ngokwaneleyo.
Njani ukuba? Impendulo ilula: yidla ngokufanelekileyo, ungene kwimidlalo, ugweme uxinzelelo, uhambe emoyeni omtsha, uthathe iivithamini, oko kukuthi, jonga impilo yakho. Ukususela kwindawo yokujonga i-cosmetology, kucingwa ukuba ukuba ungumnikazi weenwele ezimhlophe, kunye neenwele ezimpunga azikho ngaphezu kwelishumi, ngoko de kubekho into etshintshwayo.
Kodwa ukuba unenwele ezimnyama kunye neenwele ezimpunga nangayiphi na indlela ongeyombala - yomelele ngokugqithiseleyo, ngoko kufuneka upende. Kungenxa yokuba iinwele ezimvu aziyi kuhlanganisa ubuhle nobutsha kuwe. Ngendlela, kuthethwa ukuba iinwele ezimnyama zenza abafazi bekhulile, kwaye baqhakazile ngokuchaseneyo, bancinci!
Zisoloko uzibukela kwaye ngezinye iinkhathi upende ngeengcambu ezikhulile, okanye unokuba neentloni, ezenzeke kwiinkwenkwezi ezidumileyo. UJennifer Lopez noNicole Kidman baphuma kwihlabathi ngeengcambu zeenwele ezimpunga. Iindaba zehlabathi zatshatyalaliswa ngokukhawuleza, zixelela bonke ukuba ubuhle bebudala kwaye bunamanci. Kuvuke kwakhona!
Intamo yomlilo
Intamo ngumthengisi wesibini. Kwentamo yethu yincinci kakhulu, ngoko ke ngokukhawuleza kubonakaliswe ukuguga.
Zingaphi izihlandlo ozifake ngayo ukhilimu ebusweni bakho, kwaye intamo yakho sele ikhohliwe? Kwaye ngoku ixesha lifikile apho intamo ikukhumbuza oku. Khumbula ukuba ukondla ikhumba lentamo kuninzi njengesikhumba sobuso.
Kubaluleke kakhulu ukubeka esweni sakho isithuba - ukuhlawula kwentloko kunye ne-stoop akushiyi intamo yakho ingalindelekanga, kuya kuyichaphazela.
Abaninzi bethu bahlale behleli kwiikhompyutheni kwiiofisi: kubaluleke kakhulu ukubeka ingqalelo kwisithuba se-back and head.
Khetha i-pillowic pillow for sleep-oku akuyi kuba yinto engabonakaliyo, kholwani. Kwasebusika, kufuneka ugqoke iinqwelo, ngoko awukwazi ukuzikhusela kuphela kubanda, kodwa ukhusela intamo yakho kwiqhwa.
Amandla amakhulu
I-tan eqineleyo inonakalisa isikhumba sethu, iyayidlalisa, ngaloo ndlela igquba ukubonakala kokuguga.
Futhi umthunzi omnyama womzimba wesikhumba unika nayiphi na ibhinqa isibini godokov.Tolko ubujonge uZhanna Friske (unyaka ka-1974 wokuzalwa), ubonisa ngokucacileyo intshiseko yakhe ye-autosunburn, iifoto zakhe aziyikucoca i-photoshop ukuba ibonakale. Njani ukuba? Yiba nengqiqo.
Izandla ezilungiswe kakuhle
Ulusu lwezandla lukhuni, luyomile, luqhekeke kunye nezulu-olutshitshiweyo - yintoni enokuba yimbi? Kwaye ukuba iindawo ezinamabala e-pigmented "zisebedala" ziye zanqoba? Izandla zihlala zikhupha umfazi, zimemeza ukuba lidala kangakanani!
Bhatala ixesha elongezelelweyo kwesikhumba sezandla zakho ebusika - oku kubaluleke kakhulu.
Njani ukuba? Geza izitya kwiiglavu zeerubhi ezikhethekileyo okanye usebenzise ukhilimu okhethekileyo wokukhusela.
Kodwa ngeentlobo ze-pigment unokulwa ngokusebenzisa iirephepisi zendabuko "zogogo": thatha i-spoon ye-tea mush u-infusion kwaye udibanise ne-teaspoonful juice juice, gcina izandla zakho.
Ukuba usemncinci, kodwa ezandleni zakho ezi zikhali, ziqiniseke ukuba uphando - unokuba neengxaki ezithile kunye nokusebenza kwesilonda okanye isibindi.
Ukuba sithetha ngezandla, ku funeka kuqatshelwe ukuba iingalo ezipheleleyo (indawo engasentla) zidibanisa, kunye nemibutho ihamba nomfazi omdala ongenakunakekela.
Ukukhangela okukhatywayo
Iingxaki kwiintsapho, iingxaki zobomi, ubunzima emsebenzini-ngaba uhamba ngaphantsi kwesitrato unomsindo osizileyo, othukuthele okanye odibeneyo? Emva koko ufanele ukwazi ukuba kwiimeko ezinjalo abantu abadlulayo bacinga ukuba uneminyaka engaphezu kweminyaka emithandathu kunokuba ukhona.
"Uyihlokazi ugxeka" kukubona, ukuba unako ukuthetha ingxaki, oko kukuthi, ubonisa ngohlobo lwakho ukuba akukho nto ebalulekileyo ebomini, kwaye ayiyi kuba. Wena ngokwakho ugxotha abantu kuwe.
Yintoni endiyenzayo? Yiba lula, cinga ngokuqinisekileyo, ufunde ukuqonda amaxesha amnandi. Ukuthetha kunye nesini esahlukileyo, nje kube "lula" kunye nomphefumlo.
Khumbula, njengomntwana, ngaba uvuyo xa u-mamotpuskala esitalatweni udlala nabahlobo bakho xa uthenge iiskese okanye amathoyizi amatsha? Kubalulekile ukukhumbula loo mvakalelo. Emva koko, akukho nto yatshintshile, ngokuqinisekileyo ngoku unabantwana, kwaye uthengela amathoyizi kunye neesekese kubo, vuyiswa yintoni oyenzile kumthandi wakho womntwana. Nsuku zonke sinemizuzu eninzi ekwazi ukusivuyisa. Khumbula oku kwaye amehlo akho akayi kuphelelwa.
Ubomvu obomvu
Masiqale ngeqiniso lokuba ukwakheka-ngokwayo ingummiselo wobomi abadala kwaye uza kwenza nabani na abadala. Ngokuqhelekileyo, amantombazana amantombazana ahamba esikolweni ngaphandle kokwenza iimpazamo aphutha ngenxa yabantwana abaselula. Kodwa ngokubulela kwi-make-up eqaqambileyo, intombazana encinane ingaba yindoda yangempela.
Ubomvu obomvu, amehlo aphakanyisiweyo, i-hairstyle kwisitayela se-Retro, isiseko esisisiseko sendawo kunye ne-powder-yintombazana encinane ibe ngumfazi oneminyaka engamashumi amathathu ubudala, akukho bani unokukunika nantoni na. I-stylish iyakwazi ukudala le ntombazana, umzekelo, iinqanawa. Amantombazana amaninzi ayithandi ukucwiliswa okukrakra-bacinga ukuba bajonga bekhulile.
Namazwi athiwa ne-soasobial folds, kwakhona, ungasishiyi ngaphandle kokuqwalasela - wongeza iminyaka, ngoko ubencipha ngokufihla.
Izambatho kungekhona ngobudala
Kukho abafazi abathi banxiba iifutshane kuma-forties abo. Bacinga ukuba iingubo ezide zinika iminyaka.
Khawucinge nje intombazana encinci, ehamba ngeengubo ezantsi ngaphantsi kwamadolo okanye kwiintloko, umfazi wendalo uya kujonga kakhulu kwaye kungekhona iminyaka yakhe.
Kukho izinto ezinokuthi zithathwa ngabafazi bexesha elide, umzekelo, apha: izambatho kunye "neengxowa zamagxa," "ijaji" iebhatyi kunye neebhola, izambatho ezigqithwe ngu-Alla Pugacheva, kunye nezicathulo zamathambo, ezenziwe ngendlela engaguqukiyo.
Ngaphezu koko, kubaluleke kakhulu ukukhetha imibala yezembatho ukuze ingapheli. Khumbula ukuba imibala imele ivule ngokufanelekileyo kwaye ivule kakuhle isikhumba, ukugxininisa zonke iintleko zayo, kungekhona "ukufana" kunye ne-pallor.
Babushkin Perfume
Ngokuqinisekileyo, abafazi abaxabisa impepha bangavumelani, kodwa kukho iziqhumiso ezinxulumene nabafazi abadala kunye nabahloniphekileyo.
Ngokomzekelo, iChanel №5 okanye "i-Red Moscow" - ezi zivumba ezimnandi ziza kufanana nabasetyhini abavuthiweyo, kuba oogogo bawasebenzisa.
Ngoko ke, ukuba ufumene iphirha elitsha kwaye uzive ukuba "awunayo", bhetele unganikezela.
Ukuguquka
Ukuguquka kukubaluleka kokubaluleka. Ngamaxesha onke, abafazi baye bajamelana nokuguga kwabavelisi besikhumba bezityalo, bakhulisa ama-creams amancinci, kunye nezinye izinto zokuvuselela. Ukuba uyintombazana encinci, kubalulekile ukukhumbula ukuba kulula ukukhusela ukubonakala kwemibimbi kunokulwa nabo kamva. Ngoko ke, soloko usebenzisa izimonyo zelanga kunye nokutya rhoqo. Xa ukhathalela ngakumbi ebusheni, bhetele kuya kubonakala kubudala.
Umzimba we-Flabby udibeneyo
Kukho uluvo lokuba i-cellulite inokuphela kuphela kubafazi abadala. Kodwa eqinisweni, oku kungalunganga, oko kukuphosakeleyo, kuba "i-orange peel" ingaba yincinci. Intombazana inokuthi i-vmetro ihlale phantsi, iphose unyawo lwakhe emlenzeni kunye nokuphakanyiswa komlenze ophezulu baya kubona yonke i-cellulite.
Ukulwa nale nto engathandekiyo, kufuneka usebenzise iindlela ezahlukeneyo: ukulungelelanisa nokufanelekileyo, ukudlala ezemidlalo, ukucoca imiba yengxaki, ukusebenzisa i-spray-cellulite creams kunye nemaski.