Umzobo wokukhwela umdlalo njengemidlalo kukukhuphisana ekusebenziseni ukuhlanganiswa kwe-ice-complex complexity of jump, ukujikeleza, imidwebo yamanani ejometri (ukusetyenziswa kwezi zinto kubaluleke kakhulu kwi-skating single), inkxaso yenkampani (kwi-skating skating), umdaniso uhamba. Kwintliziyo yempembelelo yokubhinqa emzimbeni womzimba kukuphuhliswa kweempawu zeemoto, ukwanda kwamandla amaqela ahlukahlukeneyo, ukubunjwa kwejubane, ukuxhamla, ukunyamezela nokuguquguquka. Ukongezelela, ngokuhamba ngokufanelekileyo kwinkqubo yokuqeqeshwa kwendlela yokubhinqa, iinkqubo zengqondo zomzimba ziphucula. Inyani kukuba ekuhambeni kwe-ice skating kwiqonga leqhwa umqhubi unyanzelekile ukuba enze ukukhawuleza kwamanani kunye nokunciphisa, ukujikeleza, iintlambo, ukugcina ngokucacileyo ukulingana kwindawo encinci yokuxhasa. Zonke ezi ntshukumo zifaka isandla ekuphuculeni ukuchaneka kokuhlaziywa kwesimo kunye nokunyakaza komzimba kwindawo, kuphazamise kakuhle ukuphuhliswa kwezixhobo zokugcina izidalwa zabantu.
Isiseko sempilo kunye nempembelelo ngokubanzi yokwenza i-skating skating kumzimba kukunyuka kwi-musculo-articular and touactivity. Ukukhwela abantu kukunyusa ukuchaneka kweso, ukuphucula amandla okuqonda okulukhuni kunye nokwenziwa kolwazi olufunyenwe kwiinkqubo ezahlukeneyo zengqondo, kwaye ngenxa yoko, ukulawulwa kwamanyathelo omzimba kuhamba ngokukhawuleza kwaye kulungelelaniswe.
Imithwalo yempahla, efunyenwe ngokuqeqeshwa kwesikhwele sokubhinqa kwiikhwele, isiseko sokwakheka komfanekiso omhle kunye nomhle. Abasetyhini, ababandakanyeka kule midlalo, babonakaliswa ngomzimba olinganiselayo, ukuzithemba, ukulungelelaniswa okufanelekileyo, ukulungelelaniswa kwezinto ezintle, ukuxhamla, ukuchaneka nokunyamekela.
Ukuziqhelisela umsebenzi kwi-skating skating iyatholakala phantse nawuphi na ubudala. Kwimizi emininzi ebusika evulekileyo iindawo zeqhwa ezivulekileyo kunye nee-rinks ezisebenzayo, apho wonke umntu angakwazi ukwenza umsebenzi wezinto ezihlukahlukeneyo zokukhwela. Kwaye ukutyelela iinkalo ezinjalo zeqhwa akudingekile ukuthenga izikhwama kwiivenkile ezizodwa zemidlalo. Njengomthetho, kummandla wee-rinks, iindawo zokuqashisa zihlala zikhona apho umntu angathatha i-ice skate iyure okanye ezimbini kwaye "uthathe izibonda" kwiqhwa. Enyanisweni, asimele sikhohlwe ukuba ngokuziphatha ngokungakhathali kwiqhwa eliqhaqhaqhayo unokufumana izibhamu xa uwela. Ngoko ke, abaqalayo ekuqeqeshweni kokuqala akumele baqeshwe kwaye bazame ukwenza izinto ezinzima ezifana nokukhwabanisa okanye ukuphosa-ukunyuka okunjalo kungenziwa kuphela ngabadlali abaqeqeshelwa kakuhle abanezakhono zamandla eziyimfuneko.
Into ebalulekileyo yokukrazula komculo kukuhambelana nomculo okuhambisana nokuphunyezwa kweentshukumo kwiqhwa nokunika le midlalo ubuhle obukhethekileyo.
Ngaloo ndlela, njengeziseko ze-skating skating, asikwazi nje ukuphelela komntu kunye nokuphuculwa komzimba kunye nemithwalo efunyenweyo, kodwa nemfundo ye-esesthetic yomntu kwinkqubo yokulungiselela nokwenza kwiplani yeqonga ngamanani enkqubo ephoqelekileyo kunye nenkululeko.