Izithako, iimpahla kunye nokusetyenziswa kweoli ye-nuts yeoli

I-nut yaseBrazil kunye nayo yonke imveliso yayo ibonakale kwimakethi yasekhaya ngokutsha kwaye iyalwa nje ngabathengi baseRussia. Njengokuba mhlawumbi sele uqonda kwigama, le nut ikhula eBrazil, kwaye ilizwe lakubo yiVenezuela neGuana. I-nut yaseBrazil iqukethe amaminerali amaninzi anokwendalo, ngokukodwa, i-selenium kunye ne-magnesium, apho i-oyile ekhanyayo ebonakalayo eveliswa ngayo, eyaziwa ngokuba yinto enomdla kunye nephunga elimnandi, kwakunye neendawo zayo zokuphilisa. Ukusetyenziswa kwayo kubaluleke kakhulu kwizonyiso, ngenxa yendawo efanelekileyo yokutya kunye nezondlo. Iinkcukacha ezininzi malunga nokubunjwa, iipropati kunye nokusetyenziswa kweoli ye-nut yaseBrazil, siya kukuxelela namhlanje.

Iipesenti ezingama-60 zeBrazil ziqukethe amafutha amaninzi, kwaye ekubunjweni kwayo kunokufumana izixhobo ezinamafutha ezendalo ezizalisekileyo, umzekelo, i-oleic, i-palmitic, i-stearic, i-linolenic, i-myristic kunye nabanye, kubalulekile kwiinkqubo eziqhelekileyo ze-biochemical and physiological in the body of the body. Le mveliso iqulethe i-alpha, i-gamma, i-beta, kunye ne-delta-tocopherols, iivithamini zendalo ezinqunyuliswa ngamafutha kunye neeriterpene alcohols. Ukongezelela, ukubunjwa kweoli ye-nut yeBrazil kubandakanya inani le-fityostoles ehlukeneyo, elinesiphumo esihle kakhulu sokulwa nokuvuvukala, okukwazi ukunqanda i-radicals yamahhala, oku kunciphisa inkqubo yokuguga yomzimba womntu.

Ioli ye-Walnut, njengomthetho, ifunyenwe ngokusebenzisa ubuchwephesha obuninzi bokunyusa okubandayo, ukuze kugcinwe ngokupheleleyo i-micronutrients kunye nezinto. Ngenxa yephunga elimnandi kunye neentyatyambo, ioli ye-nut ithola isicelo sayo ekuphekeni, umzekelo, ekwenzeni iiswidi kunye nokupheka. Kukholelwa ukuba i-selenium, equlethwe kule oli, inako ukuphazamisa impilo empilweni kunye nokunceda amadoda, ukunciphisa ingozi yomhlaza kunye nezifo ze-prostate. Ngenxa yale propati yabakhiqizi beoli bahlala beyongeza kwii-creams kunye nama-gels emva kokucheba.

Intsimi eqhelekileyo yokusetyenziswa kweoli ye nut is cosmetology. Kungenxa yokuba ioli inomxholo ophezulu kakhulu we-vitamin E, kwaye inokunceda ulusu. Kwakhona, ioli ifumaneke ngokunyamekisayo kunye nokuphulukisa iimpahla, ezivumela ukuba zingene kwi-peres yolusu, zenze uhlobo olumgangatho wokukhusela, aluyikunika umbane, lukhuphe, lukhuphe isikhumba. Ioli esebenzisa ngokubanzi ukutyhola, amanxeba, ukutshisa, i-acne, ukukhupha izilonda, ukukhuza isikhumba, ukuqhaqhazela, ngenxa yokuba leoli inempahla enqabileyo yokuchasana nokuphulukisa.

Ukongeza, ioli iyakwazi ukubonelela ukunyusa, okuqhelekileyo isetyenziswe ngabagadi bezendalo ukuba banakekele iinwele, ivelise iifrimu ezihlukeneyo, izilwanyana kunye nezicwangciso zeenwele. Abasetyhini banokunyusa ukuphumelela kwezonyango zabo, bongeze kuzo ukusuka kwi-3 ukuya kwi-10 ekhulwini yeoli ye-nut kwi-volume yonke. Ngaphambi kokuba usebenzise le oli ekhitshini, qi ni sekise ukuba umgangatho ophezulu kwaye uveliswe kumazwe aseMatriki eMerika, apho iindawo ezona zihle kakhulu zehlabathi zintlanzi zaseBrazil zikhula.