Okokuqala, ukwenzela ukukhusela ezo ngxaki ezinokuvela ngenxa yokungaphambuki kwemigaqo. Ukukhulelwa akuyona nje imeko ephawulekayo yowesifazane, kodwa kunye nomthwalo omkhulu kumzimba onempilo, ngenxa yenguqu kwimvelaphi ye-hormonal, ukunyuka okwenyukayo, njl. Nangona kubonakala ngathi wena kunye neqabane lakho niphilile, tyelela umgqirha uze uphumelele kwizifundo eziyimfuneko, ke ke ungalimi izibonda zakho ekubeni ilahlekile ixesha.
Zininzi izifo ezingapheliyo ziyakwenzeka ngexesha lokukhulelwa, ngoko iibinibini kufuneka zenze konke okusemandleni ukunciphisa oku kwenzeka.
Kwenzeka ukuba izibini ziqala ukucwangcisa ukukhulelwa ukuba zikhulelwe umntwana wesini esithile, okanye uphawu lwezodiac. Ukuthembeka kweendlela ezahlukeneyo zokubala ngokuqinisekileyo kubangela ukungathandabuzeki, kodwa kutheni ungazami, kwaye ngethuba elifanayo usenza impilo yakho kwaye ulungiselele iinyanga ezilisithoba zolonwabo.
Ngamanye amaxesha ukukhubazeka kokukhulelwa kwenzeka kwimigca yokuqala, kwaye ukuyigcina, kunika imithi ekhethekileyo. Ukufumanisa ukuba ngaba zinyathelo ezongezelelweyo ziyimfuneko, kunokwenzeka kuphela ngophando olwenziwe ngaphambili. Ngenxa yoko, umzinzi wezifo okanye u-endocrinologist uya kunika iimvavanyo eziza kubonisa izinga lamahomoni ahlukahlukeneyo. Ngokuqhelekileyo kufuneka ufumane i-thyroid ultrasound, ukwenzela ukuba uhlalutyo oluchanekileyo.
Ngokufanelekileyo, kucetyiswa ukuba udlulise iimviwo kunye neqabane lakho.
Ngaloo ndlela, oogqirha baya kukwazi ukubona umfanekiso opheleleyo wokuhlalutya, izigqibo kunye nokunyulwa kwonyango olufanelekileyo, ukuba kukho imfuneko, kuba kwiimeko ezininzi zinikezelwa kuzo zombini amaqabane. Qinisekisa ukuba ufumene amaqela akho egazi kunye neR Rh. Kwimeko ye-Rh inqaku elibi kuwe okanye umyeni, kuya kufuneka ufumane iimvavanyo malunga nobukho be-antibodies ngexesha lokukhulelwa kwangaphambili.
Kwiziko locwangciso lweentsapho, uya kukwazi ukuqhuba uphando kwi-geneticist. Mhlawumbi awucingi lo mbhali obalulekileyo, kuba akunakwenzeka ukuba wayekhe watyelelwa, kodwa lo nguyena ogqirha obaluleke kakhulu endleleni eya kwi-pregnancy enempilo. Uya kukwenza kunye nentsapho yakho, ubuze malunga nezifo zeentsapho zakho, kwaye emva kokudlula iimvavanyo ezifunekayo ziya kufumanisa ukuba kunokwenzeka ukuthini ukutshintsha umntwana wakho nayiphi na ukuphambuka kwemfuyo nokuba ingaba kukho.
Qinisekisa ukuba uthathe isheke ngokuqhelekileyo kunye nodokotela wamazinyo. Kwimigangatho yokuqala yokukhulelwa, umntwana ungathinteka ngokusilela kwe-iodine kunye ne-aclic acid, ubuncinane ubuncinane kwiinyanga ezintathu ngaphambi komhla wokulindela kokukhulelwa, qala ukuthatha ubunzima bevithamini, i-calcium kunye ne-folic acid.
Kucetyiswa ukuba ungabonyuli wena, kodwa ukufuna iingcebiso kumgqirha, ekubeni kwimeko yakho kunokwenzeka ukuba unqande ukuthabatha i-calcium.
Ngoko, emva kokutyelela oogqirha abalungileyo, uya kuthi uqinisekiswe ukuba udlulise uhlalutyo lwe-TORCH-infection. Ezi mvavanyo zinganquma ukuba unayo i-antibodies kwi-herpes, i-rubella, i-toxoplasma nezinye izifo.
Ukuba zifunyenwe, unokuzikhusela kwesi sifo kwaye awukwazi ukukhathazeka, kodwa ekungabikho kwazo, uya kucelwa ukuba ugonywe, emva koko ixesha eliya kufuneka likhuselwe. Uze undikholelwe, kungcono ukuba ungayinaki ukuhlalutya ngoku kuhlaselwa xa ususulelekile ukhuphaza ukukhulelwa, kuba uninzi lwezi zifo lukhokelela kwimiphumo emibi ekuphuhlisweni komntwana.
Uninzi lweziyobisi, kunye ne-antibiotics ngaphezulu, ziphikisana nokukhulelwa, kwaye ngoko ngaphambi kokuba ukhulelwe, zama ukuzithatha, kwaye emva kokugula okukhulu, kungcono ukuzikhusela ixesha elide.
Kwaye akusebenzi nje kuphela kuwe, kodwa kudala ubaba. Ngendlela, indoda iya kudinga ukudlula i-spermogram, ngenxa yokuba kuya kuba lula ukubona izifo ezifihlakeleyo, kunye nokufumanisa inani le-spermatozoa ephilayo ekwazi ukuchumisa iqanda.
Qaphela ukutyelelwa kungekhona njengomthwalo okanye kunikezelwe, kodwa njengoko kuyimfuneko kunye neenkqubo ezifanelekileyo, eziza kukunceda ngokuzayo.
Kucingwa ngokuqhelekileyo ukuba ngaphakathi kwonyaka, ngaphandle kokukhuselwa, ukukhulelwa akukwenzeka kwaye kuphela oogqirha bakhuluma ngokungahambi kwaye baqale ukufumana isizathu. Kodwa umbuzo uvela: kutheni uchitha ixesha elinqabileyo, ongayisebenzisa, sele udlala kunye nomntwana wakho? Ekuqaleni uqala ukucwangcisa kunye neendlela ezinokuthi ziza kubonwa, ngokukhawuleza izisombululo ziya kufumaneka. Ukongezelela, bekude kwaziwa ukuba ukukhusela kulunge ngakumbi kunonyango. Ngokomzekelo, ngenxa yamatshathi eqondo lokushisa, uza kwenza kube lula ngogqirha wakho ukuba ufumane ukuba unesifo sokukhulelwa ngaphandle kokukhulelwa. Kubafazi, i-ultrasound yeenxalenye ze-pelvic ingabonakalisa iimpazamo ezivela ekuphuhlisweni.
Emva kokuba uzibuza ukuba kutheni ufuna i-planning planning pregnancy, ngokuqinisekileyo uyaqonda ukuba ngokusela nokubheya kufuneka ulahle. Akusiyo imfihlo kunoma ubani ukuba utywala kunye ne-nicotine zibi empilweni yabantu, makungabikho nto encinci, engumzimba onomntwana wakho ozayo.
Zama ngaphambi kokuba uqale ukucwangcisa ukucacisa isikhungo sonyango. Ewe, ukuba unako ukuqhubeka ugcinwa emva kokuqala kokukhulelwa.
Njengoko ubona, kufuneka sicwangcise esi siganeko esibalulekileyo. Sondela kuyo yonke imbopheleleko-kwaye uya kuba nokukwazi ukuphepha uxinzelelo olungadingekile ngexesha lokukhulelwa. Ukuba ummangaliso sele usenzekile, kwaye ngokukhawuleza uza kuba ngabazali - nwabele yonke iminithi yemeko yakho enhle kwaye ungalibali ngokuphila ngendlela enempilo.