Mate tea, iimpawu zokuphilisa

Uhlobo luni lwesiphunga linokuthi lube neyiphi ithoni, ukuphucula imemori, ukulawula i-cholesterol, ukuhlaziywa kweeseli, ukuhlambulula igazi, ukuzinza i-system ye-nervous, ukuqinisa amandla omzimba, ukunciphisa umzimba, ukunciphisa ubushushu nokuphepha izifo zentliziyo? Leli yiBeyi yaseBrazil eyenziwa ngamaqabunga kunye namahlumela amancinane e-Greengroup holly, kwaye ibizwa ngokuba ngumlingane. Ngoko, umxholo wento yethu yanamhlanje "ngumlingane weti, iimpawu zonyango."

Igama elipheleleyo lezityalo zeli sityalo ngu-Ilex Paraguariensis, kwaye igama elithi iqabane livela kulwimi lwesiGalani. Esi siselo siphumelele ekuthandeni ngokubanzi emhlabeni jikelele, kwaye eRashiya sele isaziwa ngokubanzi. Kanti kunzima wonke umntu uyazi malunga nazo zonke iimpawu zonyango. Kwakungelona nto ukuba iqabane libizwa ngokuba lisela oothixo! Okumangalisa kukuba, le teyi iqulethe zonke izinto eziyimfuneko, iivithamini kunye nezinto ezilandeleleneyo, i-resins ezixhamlayo, ii-fibers, ii-oyile ezibalulekileyo, i-antioxidants, i-tanins. Umntu, umzekelo, amathoni angcono kunanoma yiyiphi ikhofi, kodwa awukwazi ukwesaba loo miphumo echukumisayo njengento eqhaqhaqhazelayo, intliziyo esheshayo kunye nexhala. IiVithamini B1, B3 neC kunye nezinto ze-sodium, i-magnesium, isinyithi, i-lithium (i-lithium oxide) iqokelela emzimbeni, kunye kunye ne-substance matein kukunceda ukuxininiswa kwengqalelo, kunceda ukujamelana nokuxinezeleka kunye nokuxinezeleka, ukuqinisa imfutho. Kuyavuma, oku kusisiseko esibalulekileyo kubahlali basezidolophini, ezijikelezwe ngento engenamsebenzi, uxinzelelo kunye neemeko ezingqongileyo.

Nabani na onqwenela ukuhlala ngendlela efanelekileyo kwaye abe nomfanekiso ofanelekileyo uya kuxabisa umlingane. Into into yokuba ukunciphisa ukutya, kuphucula umsebenzi weendlela zokugaya ukutya kunye neenkqubo ezidityanisiweyo. Ezemidlalo kunye nomlingane kulula - kuya kunceda ukubuyisela amandla nokukhusela ukuqoqwa kwe-lactic acid kwiimisipha, ngoko kukhulula intlungu. Iitabane zeeti zeMate zizityebi kwi-chlorophyll, oku kuthetha ukuba iqukethe i-oksijini, ehlambulula ngokupheleleyo kwaye iphucule igazi lethu, kwaye kunye nazo zonke izinto ezincedo, iivithamini kunye ne-microelements ziza. Enyanisweni, uMate ungumkhiqizo oqhelekileyo kunye ongaqhelekanga, kunzima ukumfumana nayiphi na indawo endaweni yezityalo. Le teyi yahlolwa kakuhle kwiindawo ezininzi zenzululwazi kunye neelabhoratri, eziqinisekisile iimpawu zayo zokuphulukisa.

Kwaye kunye ne-mate Mate idibene nebali elipheleleyo, okanye kunoko, imbali, eyinkulungwane eminyaka ubudala. Oothixokazi bakaJari noArai bafuna ukubulela amaNdiya endala ngokuwagcina kwi-jagar kunye nokuhlala kwindawo yakhe kude kube sekuseni. Bacinga ixesha elide baza bagqiba ukumbulela, intsapho yakhe kunye nabo bonke abantu ngenxa yobubele babo, kwaye banikeze isityalo esitsha-yerba iqabane, eliya kuba ngumqondiso kubo bonke. Iintombi zendoda endala zanikela ukungafi kunye nobubele. Emva koko oothixokazi bafundisa intsapho indlela yokwenza itiye. Kwiminyaka emininzi kamva, xa amaNdiya nomfazi wakhe sele befile, intombi yabo yazaliseka yonke imasiko kwaye yaphela ebusweni bomhlaba. Kodwa ngexesha elide uvela phakathi kwe-Yerba kunye neentombi ze-mate ze-girlfriend ezihle zamehlo enamehlo.

Ukwazi kuphela le ngongoma enhle, sele ufuna ukuhlonipha nokugcina isithethe somngane we-brewing tea. Isiselo silungiselelwe kwisitya esikhethekileyo - i-kalabas, "ithanga" - ekuguquleleni. Kukho i-tube ekhethekileyo enefayile-ibhomu, apho kunye nokusela. I-Kalabas izaliswa ngamabini anesithathu kunye namaqabunga etiye kwaye athululelwa ngamanzi atshisayo abilisayo, kodwa kungekhona ngamanzi abilayo, ngaphandle koko itiye iya kuzuza into enomvandalo. Kwimizuzu embalwa itiye iya kubiliswa, kwaye inokunxila. Umlingane unokutshatyalaliswa kaninzi. Inomphunga ococekileyo, ubumnandi obumnandi kunye obunomuncu kunye neentlobo zee-aromas ezilungileyo. Ngendlela, ishukela ayikwazi ukudibaniswa, kuba umlingane uzele ushukela wendalo. EYurophu namhlanje, umlingane ulwaphulwa kwaye njengesiqhekeza esiqhelekileyo emgodini enomncinci wamaqabunga etiyi.

Umlingani uhlukile: uhlaza, othosiweyo, igolide. Uluhlaza-unobumba obumnyama obumnyama kwaye lufana neyayihlaza encinci. Le mveliso ivela kumazwe ase-Argentina kwaye, ngelanga, umxholo weivithamini kuwo ungaphantsi. Kwiimarike, ngokuqhelekileyo kuthiwa "itiye yaseParaguay".

Iqabane elitshisiweyo liluhlaza olufanayo, lucwetshiwe kuphela ngeteknoloji ethile kwii-ovens. Inombala obomvu, njengekhofi. Kuyo, umxholo ophezulu we-caffeine uyagcinwa, apho i-matein ebaluleke kakhulu idlulayo, ngenxa yeemeko ezingamkelekanga.

Iqabane legolide lilungiswe kumasebe amatsha adibeneyo, ahlanganiswe emifutshane encinci ehambayo kunye neprojekthi emlilweni okanye kwiibhokhwe zombumba, ezivutha ngumthi okhethekileyo. Inomthunzi wegolide wokukhanya-pistachio. Olu hlobo lwe-Mate lubizwa ngokuba yi "golide yegolide yaseArgentina".

Izindlela ezahlukahlukeneyo zokwenza ityati ingathetha malunga nesimo sengqondo kunye nesimo sengqondo: ngobisi - intlonelo, kunye ne-zedra - imfesane, kunye no-honey-offer, ngokunyamekela. Iqabane elitshisa kakhulu liza kuthetha ngothando oluthandayo.

Umlingani, ophekwe e-Argentina, ubizwa ngokuba "umphefumlo we-tango" (emva koko, kukunceda ukubuyisela amandla emva komdaniso onomdla). Kukho abaninzi abanomdla phakathi kweenkwenkwezi - uDeor Maradona, uMel Gibson, uMadonna, uJulio Iglesias, uNkosana uCharles, isibini se-actor sikaBezrukovs, wayethandwa ngu-Evita, wayeyiphunga likaTe Guevara. Nsuku zonke abantu abaninzi banokuqonda i-Mate yeeti, iimpawu zonyango zesiselo, oothixo abanika abantu kunye nobubele kunye nokunyamekela kwabo.