Omelette ne mifuno

Amaqanda am ngaphantsi kwamanzi asebenzayo. Inkolelo yokuba amaqanda ayifuni ukuhlamba, musa ukufanisa izithako Izithako:

• Amaqanda - amaqhekeza amane
• IMarrow - 150 iigremu
• Iimbotyi zeHaricot - i-Gram ezingama-50
• I-Pepper ebomvu yesiBulgaria - i-Gram ayi-100
• I-Butter - 50 Grams
• I-Parmesan ushizi - i-Grams ayi-50
• Ityuwa, ipepper - - Ukunambitha

Imiyalelo

Amaqanda am ngaphantsi kwamanzi asebenzayo. Inkolelo yokuba amaqanda ayifuni ukuhlamba, akahambelani nento yokwenene :) I-cheese ibhaqe kwi-grater enkulu, imifuno igqitywe kwiibhubhu ezincinci. Kwipeni yokucima, ufudumale ibhotela, uphonsa imifuno apho, ufune ukunambitha imizuzu engama-1-2, uze uthele amaqanda ase-pan. Kubalulekile ukubetha amaqanda kakhulu - ukuba i-albumen kunye ne-yolk zixutywe. Yongeza ityuwa kunye nepepper ukuze uzonambitha. Fry i-omelet 5-7 imizuzu ngaphezu kobushushu obuphakathi. Emva koko ufefe ngeeshizi, uvale ngesiqhekeza uze uqhube enye imizuzu 1-2 - de de chet. Yenziwe!

IiNkonzo: 1-2