- Umgubo wengqolowa - 5 iiglasi
- amanzi - 1 1/2 iikomityi
- ityuwa - 1 ithispoon
- imvana - 400 iigrama (ukuhamba, iigxala kunye neenxalenye ze-hip) i-forcemeat)
- I-Kurdichnogo ifuthe - i-Gramu eyi-100 (inyama enqabileyo)
- ii-bulbs - 4 Izixhobo (ukufaka izinto)
- ioyile yemifino - 1 st. i-spoon (inyama enqabileyo)
- amanzi - 2 izinto. iipuni (ukugxila)
- ipompi emnyama - i-pinch e-1 (i-minced)
- ityuwa - Ukunambitha (i-mince)
Ukulungiselela: Hlanganisa umgubo, amanzi kunye netyuwa. Hlanganisa intlama yomlambo, gubungela ithawula yesikhwamisi esinyeneyo kwaye mime imizuzu engama-30-40, uqhube inhlama ngeli xesha ngamaxesha amathathu. Yahlula inhlama kwiindawo eziliqela kwaye ukhuphe iidiski. Lubricate i-disc ngayinye ngebhotela elityhizayo okanye isinqumelo, uze uqokelele kunye nemiqulu. Gquba iiplastiki kwaye uhambe ngeyure eli-1. Yinqumle nganye isahluko 3-4 cm ubude. Ukwenza inyama egumbuluweyo, xuba inyama edibeneyo kunye namafutha enamafutha, i-anyanisi eqoshiwe, ityuwa, i-pepper, amanzi kunye nebhotela. Yenza malunga ne-70 g yokuzalisa kwinqanaba lesondlo ngasinye. Hlanganisa amaphethelo ngamanzi anosawoti uze udibanise njengonxantathu kunye neembombo ezijoliswe kwiziko. Faka i-samsa kwiphepha lokubhaka lokugcoba kwaye ufefe ngembewu yesesame. Bhaka kwihovini imizuzu engama-30-40 kuma-220 degrees. Ukukhonza samsa.
IiNkonzo: 6