- iqela leParsley - 1 piece
- Ubungqina be-Veal - 1 kilogram
- Pepper kunye netyuwa - - Ukunambitha
- Iipatates - iingcezu ezine
- Iifolo ezihlaza - izinto ezine. iipuni
- Iphunga - 150 Grams
- Ioli ehlaza-40 milliliters
- I-Garlic - amazinyo amane
- I-anyanisi - ii-2
1. Hlaziya i-anyanisi uze uyiphule. Ngaphambi kokubonakala, siya kusindisa anyanisi kwioli yezolimo. I-anyanisi ebomvu ekuphekeni kwesi sidlo ayifanelekanga. 2. Susa kwesikhumba sempuphu uze usiqhekeke. Ngokuqhelekileyo yile ndlela amazambane aphethwe ngayo isobho. I-pumpkin iqukethe inani elikhulu lamavithamini, nantsi iluncedo kakhulu. 3. Yongeza iifatates kwisitya. Amazambane ahlambulukileyo, ahlambuluke aze anqunywe zibe ngamaqhekeza amancinci. 4. Ngaphantsi kwebhodongwe lobumba sisasaza i-anyanisi ephucukileyo evela phezulu nge-anyanisi ene-puddle yamathanga. Yongeza ugarlic oqoshiwe. 5. Kwipeni, faka iipasta ezincinane eziluhlaza okanye ingqolowa enomthi, kwaye emva kombhede wezambatho. Zonke izalathisi zifakwe kancinci. Ubuchopho bubeka phezulu kweetatate. Ukucoca kweengqondo zokuqala, ukususa ama-blood clots kunye nefilimu, vumela amanzi aphephe. Yongeza iziqholo kunye netyuwa. 6. Vulela i-ovini uze uthumele imizuzu emashumi amane kwipho. Umlilo kufuneka ulinganise. Emva kokubhaka enye imizuzu elishumi elinesihlanu, ngomlilo omncinci. Emva koko sisusa ibhokhwe. Isitya sikulungele.
IiNkonzo: 8